Inga Poulsen Medical Herbalist

28/05/2026

See me tasting my freshly made pink elder cordial - yum yum

25/05/2026

Elder blossoms (Sambucus nigra) supports respiratory health and immune function.
- help break fevers and soothe congestion in the upper respiratory tract.
- reduce swelling in mucous membranes, making it beneficial for inflamed sinuses and throats.
- Acts as a mild, natural antihistamine.

Elder blossoms are rich in water-soluble polyphenols and flavonoids, which are easily extracted into teas and infusions.
It is rich in Quercetin - a subclass of flavonoids -which is largely responsible for the herb's anti-inflammatory and natural antihistamine properties.

20/05/2026

Enjoying the outdoors!
Comfrey (Symphytum officinale)
It is a powerful herbal remedy used strictly for topical treatments to relieve muscle/joint pain and heal minor wounds.
Comfrey heals skin, connective tissue and bone, and reduces inflammation
highly effective at easing discomfort from osteoarthritis, rheumatoid arthritis, sprains, and back pain
One of its key active constituent is allantoin, which stimulates cell growth and skin regeneration,
It’s a perennial native across Europe and the UK with several hybrids
Traditionally nicknamed "knitbone" because of its historical use in repairing broken bones
Comfrey should not be used on unbroken skin and ingestion should be avoided.

The Temple Studio

16/05/2026

16/05/2026

Just arrived at Faversham Quay getting ready for an amazing day @ The Temple studio Holistic market ♥️

15/05/2026

Special 50 % Discount on your First Consultation @ Temple Fayre 16th May - click to secure this offer

Discover personalised medical herbalist services by Inga Poulsen in Medway. Improve your health and wellbeing with expert herbal guidance and consultations.

13/05/2026

Really excited to be part of the next Holistic Fayre @ The Temple Studioio in Faversham, Kent!

So much to see and visit in walkable distance from the train station - what is not to like!

I hope to see your there and don't miss out on the special offer on the day - 50% off your first consultation.

To secure a spot - book here https://www.ipmedicalherbalist.org/

09/05/2026

Did you know that - Hawthorn (Crataegus spp.) is a safe cardiovascular tonic primarily - It improves heart function, increases oxygen utilization, and acts as an antioxidant - see more here.

https://www.herbalreality.com/herb/hawthorn/

Check my bio if you have any health concerns and are interested in seeing a medical herbalist

09/05/2026

***Special 50% Discount*** How to get this Offer?

Book a 15min Consultation with me at the Temple Fayre event on the 16th May between 10am-3pm.
This initial discussion will include an introduction to Herbal Medicine and a brief consultation about any health concerns you may have. I will also outline what you can expect from a full consultation with a Medical Herbalist and how to sign up for this with a 50% discount.

Location: The Temple Studio, Standard Quay, Faversham ME13 7BS, UK
Event: The Temple Studio | Women’s Yoga, Art & Wellbeing Space – Faversham, Kent

https://www.sumupbookings.com/ip-medical-herbalist

07/05/2026

Come and see a Medical herbalist @ the Holistic Market at The Temple Fayre 16th May 10am-3pm. https://www.thetemplestudiouk.com/event-calendar

There will be a chance to buy tea blends, get your seasonal hay fever pack and other remedies. You can catch up with me in person to find out how herbs can sustain your health and support your wellbeing.

Herbs are brilliant for all inflammatory and chronic conditions, and if you can't make it to the fayre contact me on my bio https://www.ipmedicalherbalist.org/services