Romsey Osteopathy

Romsey Osteopathy Registered as a Kids Back2Sport practitioner.

Romsey Osteopathy Practice & Sports Injury Clinic provides osteopathic treatment for a wide range of musculoskeletal conditions, including pain from arthritis, back and neck pain and muscular aches & pains.

Is your stiff back holding your horse back?For horse riders, hip and back mobility isn't just about your comfort: it’s a...
10/06/2026

Is your stiff back holding your horse back?

For horse riders, hip and back mobility isn't just about your comfort: it’s about your horse's comfort too. When you’re tight or unbalanced, your horse has to compensate, which can lead to poor movement mechanics and possibly injury for both of you.

It’s easy to 'power through' or mask the pain with medication, but that only hides the problem. We focus on finding and treating the root cause, helping you achieve balance and mobility in the saddle. Early intervention usually means a faster recovery and fewer sessions, so you can get back riding the way you and your horse want to be able to.

Whether it's a lower back or hip stiffness or a sports injury, don't wait until it's debilitating.

Our services include:
- back, neck, and shoulder pain
- knee and hip joint stiffness and pain
- sciatica and trapped nerves
- sports injuries and rehabilitation
- headaches and repetitive strain

Find us at: 19 The Hundred (above Fellas Barbers), Romsey

Call: 07812 594012

Email: [email protected]

Why wait until something breaks down?Think of your heating. It is far easier and much cheaper to maintain the system now...
08/06/2026

Why wait until something breaks down?

Think of your heating. It is far easier and much cheaper to maintain the system now than to wait for it to completely fail. Your body works the same way.

Powering through a minor stiff neck or a small running injury might feel ok, but you are often just masking symptoms and creating more problems down the line. Medication can help in the short term, but it doesn't fix the root cause. Ignoring the warning signs leads to more pain and longer recovery times.

Early intervention means a faster return to form and fewer sessions. We help you get back to doing the things you want to be able to do without being held back by pain.

We provide expert care for:
- back, neck, and shoulder pain
- knee and hip joint stiffness and pain
- sciatica and trapped nerves
- sports injuries and rehabilitation
- headaches and repetitive strain.

Don't wait for agony to strike.

Address the issue today. 19 The Hundred (above Fellas Barbers) Romsey

Call: 07812 594012
Email: [email protected]

Reclaiming your life from work-related aches and pains.While there is a case for using some pain relief medication in th...
05/06/2026

Reclaiming your life from work-related aches and pains.

While there is a case for using some pain relief medication in the short term, using painkillers to get you through the day might help you get the work done, but it doesn’t fix the underlying issue.

Masking symptoms of repetitive strain, or of the neck stiffness and headaches you get from sitting at a desk all day often means you are ignoring the signals your body is sending as it tries to protect you. This can lead to longer recovery times or more persistent issues down the road.

At Romsey Osteopathy, we focus on finding and treating the source of your pain, not just treating the symptoms. We’re here to help you get back to moving comfortably and safely so you can do the things you want to be able to do.

Professional osteopathic care for:
- back, neck, and shoulder pain
- knee and hip joint stiffness and pain
- sciatica and ‘trapped’ nerves
- sports injuries and rehabilitation
- headaches and repetitive strain.

You can find us right in the heart of town: 19 The Hundred (above Fellas Barbers), Romsey

To book an appointment or for expert advice, get in touch:

Call: 07812 594012
Email: [email protected]

The Waiting List Trap.Why spend months stuck on a waiting list when you could be getting better this week? Many people t...
03/06/2026

The Waiting List Trap.

Why spend months stuck on a waiting list when you could be getting better this week?

Many people think they have to wait for a GP referral to deal with persistent aches and pains. However, you can book in directly with an osteopath and start your recovery right away. No referral, no long queue.

I see plenty of patients who have tried to "power through" or “live with” a problem, only for a minor stiff neck or a small injury to become something much more debilitating. Early intervention usually means a faster recovery and fewer sessions.

Painkillers might take the edge off for a while, but they won’t necessarily fix the root cause. My focus is on finding the source of the problem so you can become pain-free and get back to doing the things you want to be able to do.

I can help with:
- back, neck, and shoulder pain
– knee and hip joint stiffness and pain
- sciatica and trapped nerves
- sports injuries and rehabilitation
- headaches and repetitive strain.

Don’t wait until you’re in agony. Most patients can be seen within the same week, often within a day.

Find us at: 19 The Hundred (above Fellas Barbers), Romsey

Call: 07812 594012

Email: [email protected]

The Trust Factor: 95% Patient Satisfaction. When it comes to health, trust is everything. Nationally, 95% of patients re...
02/06/2026

The Trust Factor: 95% Patient Satisfaction.

When it comes to health, trust is everything. Nationally, 95% of patients report being satisfied with the care they receive from an osteopath. At Romsey Osteopathy, we believe that’s because we take the time to look at the whole picture; the whole person.

While there is a case for using some pain relief medication in the short term, a standard 10-minute consultation often isn't enough to find the root cause. We focus on finding and treating the source of your pain, not just treating the symptoms. We’re here to help you get pain free and get back to moving comfortably and safely so you can do the things you want to be able to do.

Professional osteopathic care for:
- back, neck and shoulder pain
- knee and hip joint stiffness and pain
- sciatica and trapped nerves
- sports injuries and rehabilitation
- headaches and repetitive strain.

You can find us right in the heart of town: 19 The Hundred (above Fellas Barbers) Romsey

To book an appointment or for expert advice, get in touch:
Call: 07812 594012
Email: [email protected]

Don’t fall into the ‘masking trap.’While there is a case for using some pain relief medication in the short term, using ...
27/05/2026

Don’t fall into the ‘masking trap.’

While there is a case for using some pain relief medication in the short term, using painkillers to power through the day might help you get the day done, but it doesn’t fix the underlying issue. Masking symptoms often ignores the signals your body is sending, which can lead to longer recovery times or more persistent issues down the road.

At Romsey Osteopathy, we focus on finding and treating the source of your pain, not just treating the symptoms. We’re here to help you get back to moving comfortably and safely to do the things you want to be able to do.

Professional osteopathic care for:

- back, neck and shoulder pain
- knee and hip joint stiffness and pain
- sciatica and trapped nerves
- sports injuries and rehabilitation
- headaches and repetitive strain.

You can find us right in the heart of town:

19 The Hundred (above Fellas Barbers) Romsey

To book an appointment or for expert advice, get in touch:

Call: 07812 594012

Email: [email protected]

Why wait until you’re in agony? We often see patients who’ve ignored a 'stiff neck' or a minor 'twinge' for weeks, hopin...
26/05/2026

Why wait until you’re in agony? We often see patients who’ve ignored a 'stiff neck' or a minor 'twinge' for weeks, hoping it will just go away, only to have it get worse and worse, until finally they have to stop doing what they want to be able to do.

Catching and treating a minor running injury early is much easier than waiting until the pain becomes debilitating, meaning you have to stop running. Early intervention usually means a faster recovery and fewer sessions too.

Let us help you now, and prevent a bigger problem later. At Romsey Osteopathy, we provide expert diagnosis and treatment for: - back and neck pain - sciatica and ‘trapped nerves’ - sports injuries - joint stiffness and wear and tear.

We are here to help you stay mobile and pain-free, and be able to carry on with the things you want to do….

Find us in the heart of Romsey:
19 The Hundred, Romsey (Entrance located above Fellas Barbers)

To book an appointment or for expert advice:

Call: 07812 594012

Email: [email protected]

Are you living with pain and just hoping it goes away?Many of us are guilty of "powering through" aches, stiffness, or o...
21/05/2026

Are you living with pain and just hoping it goes away?

Many of us are guilty of "powering through" aches, stiffness, or old sports injuries. But ignoring the warning signs usually leads to longer recovery times down the road. Whether it’s a nagging backache, a stiff neck, or a joint that just isn't moving right, we're here to help you get back to feeling your best.

At Romsey Osteopathy Practice, we provide professional diagnosis, treatment, and rehabilitation for the whole family.

We help with:
- Back and neck pain
- Joint stiffness
- Sports injuries
- Trapped nerves and sciatica
- General muscular aches

You can find us in the heart of Romsey, located conveniently above Fellas of Romsey Barbers.

19 The Hundred,
Romsey,
SO51 8GD

Don't wait for the pain to get worse. Give Steve a call to book your appointment.

Call: 07812 594012
Email: [email protected]

18/05/2022

Romsey Osteopathy in conversation tonight 5.45-6pm on BBC Radio Solent….

Some appointments still available this Wednesday 2nd February. Backs, necks, shoulders, knees. I can help reduce pain in...
30/01/2022

Some appointments still available this Wednesday 2nd February. Backs, necks, shoulders, knees. I can help reduce pain in all of these and more.
Call Steve on 07812594012 to arrange an appointment.

Address

19 The Hundred, Above Fellas Barbers
Romsey
SO518GD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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