Functional Fitness

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Functional Fitness "Everything you need is already inside" We just help you dig out the potential you never thought you had...💪

We specialise in group personal training, providing a friendly fun environment for all ages and fitness levels to achieve their Goals. We use an array of innovative, functional training methods such as ViPR, TRX, Battle Ropes and Plyo Boxes. It's time to Quit the gym, forget the machines and make your body your machine! For further information visit our website at www.functionalfitness.me.uk

26/09/2026

GET BUILDING YOUR MACHINE TODAY!!

No matter where you are on your Fitness Journey, we have got you covered...

MOVE BETTER, FEEL BETTER, LOOK BETTER...

Start your Functional Journey Today and get in Touch!!

First session is on us💪

See you on the Straps ⚫️🟡⚫️🟡⚫️🟡⚫️🟡⚫️🟡⚫️

WWW.FUNCTIONALFITNESSTRX.CO.UK

24/09/2026

Start thinking about what you do, why you do it and keep questioning whether it aligns with you GOALS??

Give MOVEMENT A PURPOSE!!

Want to MOVE BETTER??

Get in touch TODAY and let's get your Functional Journey Started...

FIRST SESSION IS ON US💪

www.functionalfitnesstrx.co.uk

11/09/2026

ARE YOU BUILT FOR THE LONG GAME??

Get involved today and let Funtional Fitness help you build a body FIT FOR PURPOSE and FIT FOR THE FUTURE!!

With over 20yrs of Industry experience and with services that are built on science not fad you are sure to get the right support at the right time to reach your goals.

First session is on US, leaving you nothing to LOSE and Everything to Gain...

Visit our website or drop us a message to start your Functional Fitness Journey TODAY...

See you on the Straps 🟡⚫️🟡⚫️🟡⚫️🟡⚫️

WWW.FUNCTIONALFITNESSTRX.CO.UK

18/08/2026

Are You Training For "The LONG GAME"??

What Are Your Fitness and Health Needs?

Drop us a message, let us know what you need and let's see Functional Fitness can help you...

- Over 20yrs industry experience
- Services built on science and the latest evidence base
- Supporting you at any stage in your life journey
- FIRST SESSION FREE!

So LETS CHAT, you have nothing to Lose and Everything to Gain...

Speak soon

Leon x

WWW.FUNCTIONALFITNESSTRX.CO.UK

18/07/2026

My Thursday MSK group have certainly got good crack...This week they all surprised me with a signature tash...😂 Very funny guys, very funny...🤪

06/06/2026

BUILT ON SCIENCE AND CRAFTED BY EXPERTS!!

Get in touch today and get your Functional dose...

Every session has an expert on hand, every rep and every set to ensure you get the most of out of your training...

DM us for your First FREE SESSION!!

See you on the Straps 💪⚫️🟡⚫️🟡🫶

&Conditioning

02/06/2026

Meet Erol 77yrs young...Born in Kingston, Jamaica and one of our weekly regulars on our Cancer Rehab pathway...Such a true gent with a remarkable heritage and an absolute Machine on the TRX Suspension trainer and Y-BELL.

Just couldn't resist a photo opportunity both supporting the Jamaican colours...

Keep pushing Erol you are Amazing 💪🙌🇯🇲

Address

Active For Life Solutions, Galax Building, Fitzwilliam Road
Rotherham
S651SL

Opening Hours

Monday 9:30am - 8pm
Tuesday 9am - 8pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 8pm
Saturday 8am - 9:30am

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