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Floatation Therapy Centre - Building Healthy Minds & Physical Wellbeing.

�Floatation Therapy
�Infrared Sauna

The Ultimate Form of Relaxation

� •Rest •Refresh •Recover

WHAT REALLY HAPPENS TO YOUR BODY DURING AN INFRARED SAUNA SESSION? 🔥Infrared sauna therapy goes far beyond sweating and ...
18/10/2026

WHAT REALLY HAPPENS TO YOUR BODY DURING AN INFRARED SAUNA SESSION? 🔥

Infrared sauna therapy goes far beyond sweating and relaxation.

As your core body temperature rises, your body responds by increasing circulation, elevating your heart rate and activating its natural temperature-regulation systems.

Regular heat exposure has been associated with several potential physiological benefits…

🧠 Stress & Cortisol: May support relaxation and help the body recover from everyday stress.

🧬 Growth Hormone: Heat exposure has been linked to temporary changes in growth hormone levels, which play a role in tissue repair and metabolism.

✨ Endorphins: May influence the body’s natural mood and pain-regulation pathways, contributing to that post-sauna feeling of wellbeing.

🩸 Insulin Sensitivity: Emerging research suggests repeated heat exposure may support glucose regulation and metabolic function.

❤️ Circulation & Hormonal Function: Increased blood flow supports cardiovascular function, while the effects on reproductive hormones are still being investigated.

The benefits of heat exposure are increasingly being studied, although not all findings from traditional saunas have been confirmed for infrared therapy.

It’s not just about how you feel during your session. It’s about how your body responds to the heat.

Discover the potential benefits of regular infrared sauna sessions at Spa Float.

📍 Leamington Spa
📲 Book via the link in our bio.

14/10/2026

30 minutes. Step in. Switch off. Reset. 🤍

Our infrared sauna is the perfect addiction to your wellness routine - supporting circulation, relaxation and helping you unwind from the stresses if everyday life.

📍 Spa Float, Leamington Spa
📲 Book your infrared sauna session via the link in our bio.

12/10/2026

✨Float your way to total relaxation✨

Switch off, let go and drift into deep relaxation with our sensory deprivation💧🧘‍♀️
Your time to switch off starts here... 🤍

11/10/2026

The next 3 months could change how you feel, how you think and how you show up for yourself. ✨

Make your wellbeing a priority.

Less stress. Better recovery. A calmer mind. A stronger, healthier YOU.

Invest in your body. Regulate your nervous system. Make time to rest, reset and recharge.

Because becoming the best version of yourself isn’t just about doing more. Sometimes, it’s about giving yourself what you truly need. 🤍

Make these final months count. Your wellness journey starts at Spa Float.

First-time floating and expectations exceeded 💙✨Joel left feeling completely comfortable, refreshed and relaxed after hi...
11/10/2026

First-time floating and expectations exceeded 💙✨

Joel left feeling completely comfortable, refreshed and relaxed after his session. We love making sure every first-time floater feels at ease, with everything explained before they step into the pod.

Ready to experience it for yourself?

Book your float today at www.spafloat.co.uk 🌊

10/10/2026

Life doesn't stop. But you can 🤍

While the world rushes by outside, step away from thenoise and give your mind and body a moment to reset.

Rest. Restore. Renew.

📍 Spa Float, Leamington Spa
📲 Book your infrared sauna session via the link in our bio.

08/10/2026

First time floating? Don't worry, we've got you.

Here's a little look at what to expect from the moment you arrive, so you can simply switch off, relax and enjoy your float ✨

Ready to try it yourself?

📍 Spa Float, Leamington Spa
📲 Book your infrared sauna session via the link in our bio.

07/10/2026

Switch off. Float. Reset.

An hour of complete calm, just for you.

Float Therapy At The Spa Float ✨

📍 Spa Float, Leamington Spa
📲 Book your infrared sauna session via the link in our bio.

06/10/2026

That sound 💧😍

The pod is filling, the outside world is switching off, and an hour of complete peace is about to begin. 🤍

There really is no feeling like a float.

📍 Spa Float, Leamington Spa
📲 Book your infrared sauna session via the link in our bio.

Address

Royal Leamington Spa

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 7pm
Sunday 10am - 6pm

Telephone

+441926772421

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