O Yums Food Nutrition

O Yums Food Nutrition Help to wellness, especially for those diagnosed with cancer to improve health and well being. Guidance, help and support to build the immune system up.

Hello and thank-you for landing here! I’d like to give you an idea of who I am and where I am coming from; a few years ago, I found a lump in my chest, to cut a long story short; I had chemotherapy, an all day operation and radiotherapy. Only after did I try and work out what had gone on; I found myself at a raw food demonstration which was so enlightening; a beautiful girl stood before us; turnin

g nuts into cheesecake bases and avocados into chocolate sauce; this girl was a magician with food; she became my superhero and suddenly the word “nutrition” became very important to me, so much so, I went to college and got a diploma; so now I want to give something back and help people in a similar place to where I was, return to health. This page aims to give you quick little health bites you may already know but its good to be reminded of. Good health to you all :-)

09/07/2019

Tuesdays Tip
Cut out the bad guys; you will feel so much better if you do :-)
caffeine, food additives, salt, sugar, alcohol and to***co

08/07/2019

Mindful Monday;
You must believe that you are worthy of wellness…always you are worthy of wellness.

07/07/2019

Mindful Monday
You can’t fake healing. It’s gotta come from the heart, filled with love and kindness and an unconditional knowing you are worthy of wellness.

You must believe that you are worthy of wellness…always you are worthy of wellness.

07/07/2019

Sugar...
Do you really know how bad it is for you health? I urge you to look into this subject and find out as much as you can. Its known ....wait for it; the devils' food! Please think about it, please look into it.

07/07/2019

To you who look at my page;
apologies that I have not been very active again... my "health hic up" continues unfortunately and I do not have much internet access. Please bare with me!

13/06/2019

Thoughful Thursday:
Always develop a positive vision.This may be difficult at times but....
Substitute your negative thoughts with positive ones so you can enjoy positive outcomes.
Worth thinking about!

Tuesdays Ti;pWeeds are not just weeds! They are FOOD!
11/06/2019

Tuesdays Ti;p
Weeds are not just weeds! They are FOOD!

After reading these top health benefits of dandelion, you'll start picking them from your yard to use medicinally instead of destroying them with sprays.

10/06/2019

Motivational Monday;
At the beginning, the challenge looks far too much to comprehend /start but that is exactly what a challenge is!
(S+"£ t happens!)

10/06/2019

Monday Motivation
The challenge is....
is to actually start your challenge!

09/06/2019

Dear anyone out there, many apologies for no posts recently; I've had another bit of a health hick up.....Hope to try and think of something to post in the next few weeks!

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Royston
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