Julia Madden Yoga

Julia Madden Yoga Yoga Teacher & Kirtan Leader, Rugby, Warwickshire
(2)

Thank you body. I love you body. ♥️Imagine the power of this uttering this to yourself. Uttering it as you climb into th...
06/09/2026

Thank you body. I love you body. ♥️

Imagine the power of this uttering this to yourself.

Uttering it as you climb into the bath.
Uttering it as you put your body cream on
Uttering it when your limbs feel tired & achey
Uttering it when you are feeling joy, excitement & love!
Uttering it as you exercise, move & sweat
Uttering it as you touch a scar on your skin
Uttering it when you feel butterflies in your tummy or a pang of anxiety in your chest….

I utter this as a get on my mat - meeting my busy mind, my achey shoulder, my tight & tired muscles. I utter it to each version of myself, from day to day (& sometimes hour to hour!)

Thank you body. I love you body. ♥️

🍂 01.09.2026 🍁
01/09/2026

🍂 01.09.2026 🍁

Happy Monday Yo! Source: 💨
31/08/2026

Happy Monday Yo!

Source: 💨

A wonderful day at The Human Collective Wellness Festival yesterday! More again today - yesssss please!!!! 🙏🏼So many ama...
30/08/2026

A wonderful day at The Human Collective Wellness Festival yesterday!

More again today - yesssss please!!!! 🙏🏼

So many amazing sessions, classes & workshops on offer, with live music, delicious food, a great vibe & Mindful market (I got some beautiful face & heart oil & local art yesterday!) AND all indoors & with AWESOME people!

You can still come along to today!

Schedule is below 👇🏼

To book ~
https://www.thehumancollective.uk/thcopenday-9kfyt-mwkjx-4cdcr-azrzt-j26l8-dkx63-pa7bn-6dm46-8b32p-szagh-ba8l8-9p7ds-zn4y2

Kirtan from 8.30-10pm! Whoop whoop 🙌🏼

Much love,

Julia x
Julia Madden Yoga

Source: Wild Woman Magic 🖤
29/08/2026

Source: Wild Woman Magic 🖤

Hey Beauties, How are you? This summer has felt really full. I feel this & I have heard it over & over again….. ‘Full’ d...
28/08/2026

Hey Beauties,

How are you? This summer has felt really full. I feel this & I have heard it over & over again…..

‘Full’ doesn’t necessarily mean good or bad.

For me, it’s been a summer of travel, family-time, days at home & a lot of planning.

My heart is full.
My mind feels full.
I have several very full to-do lists!
My calendar is full.
My hands are full.
My weekends are full.
My photo reel is full.
My phone storage is full.
The recycle bins are full!
It’s all feeling VERY FULL.

For some of us, some kind of balance occurs when our children return to school and we eventually fall into a familiar routine.

For others, maybe work feels more easeful and teams fuller.

Maybe we have a chance to catch our breath & life feels less ‘full’. Maybe…..

I’ll be diving into my ‘toolbox’ - noticing feelings over overwhelm, exhaustion, over stimulation….and taking the action to find balance.

I am realising that self-care is also the discipline to do the things that keep me well.

Sending much love to you all ♥️

Julia x
Julia Madden Yoga

We spent a few lovely weeks with my precious in-laws in Australia 🇦🇺 It was a slow paced break - full of simple family d...
22/08/2026

We spent a few lovely weeks with my precious in-laws in Australia 🇦🇺

It was a slow paced break - full of simple family days with lots of visits from Rob’a trio of Sisters, their partners, their kids & dogs 🐶

Let’s not forget daily (wildlife) visitors!

Nanny has a lemon 🌱 tree & lots of ripened lemons. After a morning out. We found the lemons lined up on the balcony railing - with pecked-out holes!

The Cockatoos had eaten all of the seeds in each lemon! 🍋

Ha! Who knew!?!?! 😊

Life hack : Romanticise discipline 🤎Source: WarriorsI am so in love with this…. I may just make a habit of reading this...
19/08/2026

Life hack : Romanticise discipline 🤎

Source: Warriors

I am so in love with this…. I may just make a habit of reading this in the morning (with a little smile on my face) & reminding myself of the beauty of the little things done with love & intention.

Julia x
Julia Madden Yoga

Yesterday’s business meeting & catch-up location was oh-so-lovely! First time there & would defo go again! 🪴 ✍🏼 🗓️ 🌞 🔑 ...
19/08/2026

Yesterday’s business meeting & catch-up location was oh-so-lovely! First time there & would defo go again!

🪴 ✍🏼 🗓️ 🌞 🔑 🫖 ☕️ 🍳 🥑 🤩

There has been so much going on behind the scenes in recent months & excitement is peaking!

It’s going to be a busy & blessed autumn! 🍂

X x X

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