23/04/2026
Manual lymphatic drainage now available.
Your lymphatic system is your body’s quiet cleanup crew - clearing out toxins, excess fluid, and waste.
But unlike your heart, it has no pump. It relies on movement, breath… and a little expert help.
Here’s what MLD on the legs & tummy can do for you:
🌿 Reduce puffiness & water retention - swollen ankles and heavy legs?
Gentle, rhythmic strokes encourage fluid to drain naturally, leaving legs feeling noticeably lighter.
🌿 Ease bloating & digestive discomfort - abdominal MLD works with your digestive system, helping to reduce that uncomfortable “full” feeling and supporting gut health from the outside in.
🌿 Boost circulation - sluggish circulation can leave legs feeling achy and tired.
MLD gets things moving again beautifully.
🌿 Support post-exercise recovery - sore, tight muscles after a workout?
MLD helps flush out lactic acid and reduce inflammation so you bounce back faster.
🌿 Deeply relax your nervous system - the slow, feather-light touch of MLD is incredibly calming. Many clients drift off during treatment.
Your body needs this kind of stillness.
Available a tummy treatment and leg treatment.
Www.innerpeacetherapiesrugby.co.uk
