Natural Holistics, Yoga and RMTi

Natural Holistics, Yoga and RMTi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Natural Holistics, Yoga and RMTi, Rugby.

Welcome, I'm Johannah, a somatic trauma therapist, Brainspotting practitioner, RMTi consultant and yoga teacher for complex trauma, dissociative disorders and chronic illness✨

So true...Be brave🦋
08/06/2026

So true...
Be brave🦋

05/06/2026
01/06/2026
It's nearly time for our next term of my Somatics & Yoga class for dissociative systems.Get in touch if yous are interes...
18/05/2026

It's nearly time for our next term of my Somatics & Yoga class for dissociative systems.
Get in touch if yous are interested or unsure but curious.
We'll have a free chat together for all your questions...

This class is a blend of psycho education around the nervous system, yoga and other movement practices. All adapted to living with dissociation and plurality. Yous are welcome with all of your system...✨🙏🌻

27/04/2026

Emotions & The Body

When we’re at our lowest, our tears also have a physiological effect on our bodies. It’s OK to not be OK. It’s OK to cry, tears serve a purpose, let them run freely. 🫶🏻

Katie

🩵



22/04/2026

15/04/2026

Thanks to everyone joining the Somatics & Yoga class for dissociative disorders last night. It was amazing to be with yous all✨

Love this✨💖🦋
12/04/2026

Love this✨💖🦋

You’re doing just fine. Keep going! ♥️ ~ Nanea

April is Sexual Assault Awareness month💜You are not alone💜
09/04/2026

April is Sexual Assault Awareness month💜
You are not alone💜

You’re not alone

It’s an important reminder to each and every one of us, that we don’t have to do it alone. Together we can walk this healing journey.

You’re not broken. You’re rebuilding a future version of you, and we’re all in this ride together.

Katie

🩵

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Rugby

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