Zenith Holistic Therapies

28/05/2026

Has anyone else been struggling to work in this heat? ☀️🥵 I know I have!

I really feel for my 2 nephews and all of the teenagers currently sitting their GCSEs — trying to revise and concentrate in this weather is incredibly tough and only adds to the pressure they’re already under.

If your child is starting Year 10 or Year 11 in September, one of the best ways to reduce stress when GCSEs arrive is to make sure they feel fully prepared well in advance. Building confidence early means less last-minute cramming, less anxiety, and a much more positive exam experience.

We’re now taking enquiries for GCSE small group tuition, designed to help students feel confident, capable, and ready for their exams.

Please get in touch to find out more or to reserve a place for September 😊Call me on 07999 624079 or fill in the enquiry form.

Remember - less stress for them, also means less stress for you!

https://forms.gle/XT6Cafc2zc1Gn1nMA

24/05/2026

Brilliant stay at Victoria & Albert hotel in Manchester
Fantastic room, view, staff and breakfast
Would definitely recommend

12/05/2026

In 1995 I became Foster Carer and the help for these kids was awful.
I imagine those kids are now not achieving much in life.
Giving these kids mentoring showing them they can be the drivers of a different outcome to their future this would be so beneficial.
If you agree would you please scan the QR code and sign the petition.
Thank you

09/05/2026

22/04/2026

Last year I participated in writing a Menopause research paper on how BC can help alleviate Menopause symptoms with Tracey LC Wilson, Emma Barwick and Vickie.
We did the client session, collated the data, turned it into a research paper and waited for it to be accepted by a medical journal
Yesterday it was published
If you’d like to take a look at the results
Please follow link, download the PDF and read at your convenience
Thanks Julia

https://www.cureus.com/articles/463477-an-exploratory-clinical-study-of-structured-psychological-intervention-for-menopausal-symptom-management?fbclid=PAVERFWARTKLBleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaesU7qUTBt_24tYVW0W2Vuei1f7QTmxFygWUiS9ujiIgkw4Gp_0n71281oxOA_aem_VtIWJ-ysz9G22UBtuOnbdw #!/

Background: Menopause is a multifaceted life transition marked by interacting physiological, psychological, and sociocultural changes. Symptom burden varies widely and is not fully explained by hormonal decline alone. Persistent psychological and cognitive symptoms highlight the need for integrative...

19/04/2026

Fantastic day yesterday working with Leanor from Shropshire Sound Therapy Allison Timmins from wholistic wellbeing and Clare from Massage by Clare delivering a retreat day to a fantastic group of women.
It was a calm , relaxing and healing space enjoyed by everyone who attended.

18/04/2026

Thank you to all of you who joined us today at our Breathe, Be and Belong retreat. Honoured for meeting you all for the opportunity to share energies. We hope you all enjoyed the day. Thank for the love and hard work from the Coaches Zenith Holistic Therapies Allison Timmins Clare Louise and The Tai Chi Academy UK Alan💜🩵💙xx

11/04/2026

Shropshire Sound Therapy
Wholistic Well-Being

05/04/2026

We are happy to be part of your journey, helping to facilitate kindness, gratitude and knowledge 💜 xx

16/01/2026

Always moving forward and learning so my new project is Breathwork.
Just finished training and given my first session and this was the review 🎉👏🏻🎉