Jack McGrogan - Personal Training & Nutrition

Jack McGrogan - Personal Training & Nutrition Personal Trainer | MSc Sport Nutrition, BSc Sport & Nutrition – LJMU.

Experienced working with Premier League academy footballers.

📍Available for coaching at PureGym Runcorn & Elysium Frodsham.

11/06/2026

Unfortunately only one person turned up for Wednesdays I&E class, … but that one person was the wonderful Linda!

Linda has been there from the start and attends Iron & Engine every week since the start in October 2025! ❤️

Yesterday Linda hit a new PB - 70KG x 5 on RDLs! 👊

Linda’s progress and commitment has been amazing so far and the results are clear to see - fitter, stronger, happier, and looking great!

Keep up the top work 👏

The IRONMAN! 🏊‍♂️🚴🏃‍♂️70.3 miles in total 🏊‍♂️ 1.2 mile swim🚴 56 mile bike🏃‍♂️ 13.1 mile runIt was a pleasure to watch ...
07/06/2026

The IRONMAN! 🏊‍♂️🚴🏃‍♂️

70.3 miles in total

🏊‍♂️ 1.2 mile swim
🚴 56 mile bike
🏃‍♂️ 13.1 mile run

It was a pleasure to watch Brett complete IRONMAN 70.3 today. Looking super fit and strong after months and months of hard work and training 👊📈

Well done 👏👏

03/06/2026

Levelling up … 📈

Cat bells hike for Mums birthday ⛰️🌅
31/05/2026

Cat bells hike for Mums birthday ⛰️🌅

Address

Bridge Retail Park, Thomas Jones Wy
Runcorn
WA75AQ

Telephone

+447885500399

Website

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