Reaching Out Therapy

06/10/2026

New improved website.

Explore Reiki, crystal therapy, spiritual development, and energy healing workshops with Lesley and John in Rushden, Northamptonshire.

06/10/2026

Good morning, I thought I would share how I do my nightly self healing, in light of understanding how we can amplify that energy by drawing from our future self. " Dear Lord, divine spirit and Mother Earth thank you for the blessings that I have received today, I ask my Etheric light body/Soul to disconnect me from everyone and anyone that I have come into contact with today in any way shape or form, so that all of my energy can be used for my own self healing. I then if necessary add a request to my future self to amplify my energy levels to boost this self healing. I then focus on the most important area of concern and ask for it to be made upto 50% better by the morning, I ask for this in love, light and truth always Amen".

If you do use this nightly Mantra and find that it gives you positive results then please share with your circle of friends, and add a comment so that others may also benefit from this knowledge.

In love light and truth always John.

28/09/2026

Good morning friends, it's been a busy summer and the guides have been receptive to my physical needs, and have only asked me to share information while doing a healing session, but this morning they have asked me to talk about the etheric souls light body, and how it relates to pain and its management.

Logically, we know that pain is the bodies way of telling our conscious mind that there is a problem with a part of the physical body, if the problem is serious soft tissue damage then fluids are drawn from within the body to the injury site by the 'Fascia system', this fluid has a twin approach to the self healing ability of the body, firstly to surround the injury site creating swelling to reduce movement, secondly to begin the process of delivering the required chemical, nutrients and hormones needed to repair the injury naturally.

Now in modern times with busy lives we have adapted to this natural problem of pain in our bodies, but probably about 250-300 years ago there came out of the East 'o***m' a powerful op**te that dulled the senses of pain, and that probably started the surge of painkillers that we see on the pharmacy shelves today, healers, hedge witches, shamen of all races have used plants and compounds to do the same work.

Over the centuries our lives have become driven more by money than any other form of driver, the historical recovery methods for injuries were mainly rest and fluids, that meant that someone injured could not provide for their families needs, so by turning to healers etc for pain remedies they could get back to work quicker.

But, what if we are actually setting up a damaging cycle of energy in this pain management process of our modern era, think of it this way, if the human body is set up to identify an injury or malfunction by giving us pain, which starts the initiation of self repair and healing all of which is perfectly natural under most circumstances.

But, what if by taking the painkillers every time we get pain we are actually switching off the self repair ability, what if this switching off is actually creating a need for stronger painkillers, which could then lead to a condition of chronic pain and its management, what if actually resting 'is the start of switching back on the self healing ability'?

What if we as energy healers are only clearing a blocked chakra that the body closed in response to pain? We know that there are multiple forms of pain that affect the body itself in different ways, emotionally, physically, mentally and yes even spiritually even if you are a non believer, we deal with all of these non invasively via energy manipulation.

Maybe the question we should be asking of the soul fragment within is 'should we intervene at all'? Or should we allow the body to rest and recuperate on its own? Are we as energy healers actually becoming another sort of painkiller? Are we even with our best intentions only adding to the problem further down the road? Maybe we are starting a further decline in the light bodies abilty to manage its organic host?

Now we have it out in the open we can see that rest is paramount in recovery, serious injuries via operations or plaster casts on broken bones isolate and rest the injury site, maybe society itself needs a shift towards 'resting more', not as is common today encouraging us to actively do more, and when pain kicks in take painkillers so we can still do more!! Is Societal pressure the real enemy of the organic body our soul fragment inhabits??

I will leave you to ponder this information from the guides, it is not generic and doesn't cover all conditions, so you will have your own perceptions of how you cope when pain strikes, I personally do not take painkillers unless a very high threshold has been breached, I normally listen to my body and avoid doing more of what is painful to do, and as such I generally postpone self healing till I sleep and work on through the pain, if it's too much then I will stop doing anything.

I am not and never will say to people that taking painkillers is wrong, or seeking out medical help via bio medicine is wrong, we each have our own ways of dealing with pain, I just want you to understand the possible damage we may be causing our self repair abilies in whatever means you undertake to manage your pain.

In love light and truth always John and team.

22/08/2026

Good afternoon friends, this post is part two of 'connecting with guides', a few people have asked for more details of how we teach others to connect with guides so this is a continuation of next steps.

Step one was to get students to describe how they connect with the guide energy, and how it manifests itself to them. Step two covers communication in more detail.

Some people see guides as Indigenous Indians, monks, or even aliens and animals, this is guide energy shapeshifting or manifesting as a persona that you will not be scared of and can accept.

From my teachings by my connections I am aware that those I communicate with are in fact pure energy, That energy exists between the earths surface and its protective barrier the Ionisphere, not only does it exist as pure consciousness but it is a super conductive energy too.

We are actually living in an energy soup, with millions of different frequencies all mixed together, and we can actually hear some of them as tones or like white noise that many call Tinnitus, you maybe the type of person who needs to hear words spoken softly in your ear, or like me the information is placed within my mind.

Then you need to focus on this and understand those little abstract influences that happen all of the time, are the start of possible conversations, when you go into an altered state of consciousness like meditation, you are trying to narrow down that focus and clear your channel.

As we are surrounded by guide energy all day and night, it is your choice as to when you would like to connect, it can be when meditating, gardening, walking or doing anything that is mundane enough that is is considered a semi automatic reflex.

If the tones or white noise changes from your norm, it will be the guide energy close by disturbing the frequencies, ask them to draw close and work with you? If a random word or sentence is placed within your mind, ask them why it was given to you and what is their reason for doing so?

I always treat these incidents as if the person is standing in my auric field, those conversations for me happen many times a day without me needing to alter my state of consiousness, I am blessed to be able to communicate almost at will and often in a format of multiple connections at the same time, as if having a group conversation..

We as incarnate spirits need to accept that we are surrounded by discarnate spirits 24/7, I often have asked a guide that is communicating with me while sitting on the toilet or having a shower 'can you see my physical body'? The answer is always the same 'we are energy we no longer have eyes'.

So if you want to connect to a guide then you need a purpose for that connection, are you doing it for your ego, or for your education, or to serve others? When I was first learning my mentors always advocated that I was in control, of when, where and how communications were done between us, and that I should enforce a disconnection to preserve my boundaries.

This teaching has never sat well with me, because it infers that there is a belief that the guides must be only used during certain organised sittings, this to me means a lack of trust between us, think on this before you decide?

Are guides higher evolved energies than us mere mortals? YES. Then we need to trust them unconditionally, they probably know us better than we know ourselves. Oh and never use foul language or be rude when conversing with them, or be in a state of influence under strong drink or drugs.

Remember listen for anything unusal in tones or white noise that is a calling card, if you get random words placed in you mind this too is a calling card.

I we can be of more help with anyone please just ask, and the guides and I will do all we can, In love light and truth always John and guides.

20/08/2026

Good evening friends, we held our spiritual development group last night after a break for summer works, there was a lot of information coming through as the focus was 'connecting with a guide'.

What stood above all of the information received and shared was a simple sentence from my guides, 'too much spiritual teaching of this subject is based on faith above knowledge'.

The first question that needs asking of the participants is 'what do you believe a guide is'? The next question is 'how do you connect to your guides'? If we as teachers do not teach these subjects clearly then how can we help those seeking to connect with their guides?

We all have the innate ability to be healers and mediums, because our soul fragment within has a self healing lightbody, and the lightbody is also the receptor of spirit to communicate with.

I hope this is useful information to those seeking to continue their spiritual pathways, If I can help you in any way then just drop me a line.

In love, light and truth always John.

13/08/2026

Good afternoon friends, I have just completed a wonderful remote healing session with my guides and a lovey lady, a couple of things came up during the session that you may find helpful or like me learn a bit more detail of what we are doing, I need to say if it doesn't resonate with you please do not dismiss it as if it is wrong, it isn't, it is just our teachers have different perceptions and methods.

Cord cutting:

We removed 2 cords of attachment from this lady and she asked why can she not do it herself?

This is their response, It takes your own energy and intention to remove a cord or clear a chakra, but in doing it yourself what actually happens is you connect to the original cord energy again via a different process, even if you have been taught to cut and send the cord back to its origins what you have actually done is duplicate it at a lesser power.

Like in a past life regression the facilitator takes your consciousness back to the origins of a trauma event that affects you today, you are then guided and assisted in healing this trauma event, but your reconnection of consiouness has already duplicated the event trauma and stored it in your own shadow chakras.

Here it could grow stronger and manifest as another problem at any time, by using a third party as the connector to the energy you are protected and prevented from a reconnection to the original energy, because the third party healer does not have the same energy as you they are unaffected and any healing work will become more permanent.

Past life regression has it's place but for viewing a past life, but using the clients energy and consciousness to self will cause problems down the road.

Energy cannot be destroyed only transmuted so setting the intention to sever or destroy a cord will not work, if the originator of the cord is alive now they will feel any disconnection work going on especially if any malice of thought is involved, they may well try to reconnect another cord, by initiating contact again via any form available.

If the originator has already transitioned where do you send the cord energy? The origins will be in the akashic records of that person, so as the healer that is where you send it thus completely erradicating any energy link, you cannot nor should not try to transmute the energy of anyones Akashic records, as this can and does lead to contamination of the Akashic records energy pool.

Because all of the energy in that Akashic record pool is both positive and negative in origins, messing with it causes energy to escape when it should be retained, this has been happening constantly for many years now and caused many problems, these were rectifed yesterday by an intense burn of universal higher frequency energy that forced all of the tainted energy back into its original record space.

So my guides final message is this please look carefully at all available information from guides relating to the Akashic records before attempting to enter them either for yourself or a client, just because someone wrote about it in a book or created a Youtube video doesn't make it correct, missinformation spreads quickly and the ego's of many add to the power of these written words and videos, trust your own intuition and hopefully there will not be a repeat of the Akashic record energy pool contamination again.

In love light and truth always John and the guides.

09/08/2026

Good morning friends, I have been asked by my guides to explain a little about energy healing in a form that may be unfamiliar to many of you here.

'Working environments'.

As a builder throughout my life I loved to create things for my employers or clients directly, I now know that I was born to build things and put my energy into them as repositories for others to draw on when needed, I never knew or understood that until recently.

There are people all around this world doing the same things without even ever knowing, do you remember the word "Vocation" used in the past to describe 'nurses and doctors, priests and clergy, police, teachers etc?

These were 'jobs' that you chose because deep inside there was a feeling that you could make a difference, and yes before anyone says all jobs are like that or can be if you love your job enough, I know this but there is a difference between loving what you do and subconsciously setting an intention to help your fellow man whilst working in your chosen field.

I am going to explain more from my field of experience, I still get a real buzz even at 75 years old, from seeing the transformation of a pile of building materials into a finished project done by own hands, I don't set out to invest my energy into that project intenionally to create this energy repository, it just happens with every task I do on that project.

So it is with anyone who has that same desire to improve the life or environment of their fellow man, the teacher who goes just that extra mile, the nurse who invests her love into the care of every patient, the policeman who uses the law to educate first before making a decision based on just the letter of the law.

Have you ever wondered what your job has done for others energy wise?

In Love light and truth always John.

30/07/2026

Good morning friends, I want to pass on some information that I have received regarding the energies and events worldwide.

There are many different factors at play during the worldwide weather anomilies, with severe heat, wildfires, earthquakes etc, these are all linked to a contamination of the Akashic records energy pool.

Many people relate our Akashic records as a sort of library full of our own history books, this I am told is a misinterpretation of what they actually are, the Akashic records are in fact an energy repository, every record individually stored from every soul fragment that has ever existed.

Let me start at the beginning, we know that our spiritual/human bodies have a chakra system, consisting of seven main chakras that are fully interlinked with the physical body, but there are many other out of body chakras that are like DVD recorders of both detail and energy.

Every event in our short earthly lives is recorded and stored by these out of body or as we call them shadow chakras, when we transtion back to spirit all of this stored information is taken back up our cores into the Akashic records energy pool, where it is reviewed and the stored.

Then our soul fragment passes through unencumbered by any other energies back to the oversoul, where the currently discarnate soul fragments remain till they are called upon to provide a soul fragment for an embryo in either a human or other sentient lifeform.

That's the brief synopsis done lol, now for what has happened to the Akashic energy pool, because every person on the planet has an energy core from source/god/allah/buddha or whomever your belief is in, and that core passes from them to the oversoul collective then down through the Akashic records energy pool into the chakra system of the host body, then into mother earth herself to complete the energy circuit.

Because of what we humans are doing to and on the earth and have been for a long period the earth has started to cleanse itself of our unwanted contamination, hence the current weather and earthquakes, but more than that there are people here on the planet actively trying to contaminate the Akashic records for their own gains.

This has caused toxic and contaminated energy to flow in reverse up their cores, and has created a sort of contamination layer on the underside of the Akashic energy pool, this has to be cleansed, and the universes response will be one of an intense energy burst through a deep space portal.

Things will peak here on earth in early August and there will be a short period of calm created by the lion's gate portal on the 8/8, but on the 12th of August there will be 'a new moon, a solar eclipse and six planets in alignment' which will open the deep space portal to allow a huge energy influx to burn off the contamination, some will feel intensly unwell at this time but it will quickly pass.

After the 12th August things should quickly calm down around the world, but unless we as the resident alpha caretakers of this planet take heed of this lesson, and change our ways dramatically then in the future there will be a much greater event that will force us to change our ways.

We have created an energy grid from crystals a long time ago, that can be accessed via intention by any and all lightworkers on the planet, to be used as a separate channel to send focussed healing energy into the Akashic records energy pool to assist with the clearing of the layer of contamination.

I will add a picture in the comments section under this post, so that all willing lightworkers can direct their own energy to the grid to help in this much needed clearing.

I remain yours in love light and truth always John.

12/06/2026

A little evening guidance from the team, relating to 'Past Life Healing'.

What is a 'past life healing, how is it done and why does it need to be done???

"When we talk about healing the trauma from a past life that is impacting on the life being lived today, we are talking about stored trauma energy seeping back through the core from the persons Akashic records.

Because the original trauma occurred in a far distant incarnation, and has been recorded and stored in the Akashic records it cannot be erased, but it can be healed or harmonised energetically by a trained healer.

We are not talking about using hypnotherapy and regression as we feel this is misleading, we are talking about the healer and the clients soul working together, to heal 'the original trauma' by this we do mean the first event not an echo of that event because there will be many.

How is it done? When the client is being treated by a healer, the first thing that is needed is for the healer to raise their core connection to its highest level and balance it (as above so below), Then all chakras will be clear of blocks and fully functioning, creating a full Auric field, as without this clarity the healing cannot be safely done.

This will rarely be on their first healing session, because there will be many blocks to clear that come from that original trauma, but once they are fully connected then the healer along with the soul of the client can achieve what many feel is impossible.

The healer will enter an altered state of consciousness and connect to the core and the soul will guide them up and into the Akashic records, the healer must have only one intention and that is to find 'the original trauma', once the soul indicates that they are within that record images will flow back to the healer, the soul will then both allow the healer and join with the healer in healing or harmonising that record, never removing it only balancing the energies held within it.

For me when I do this I visualise creating a perfect body from the inside out, I see the wounds close and return to their previous condition prior to the trauma happening, the client does not usually feel anything happening, because if they did then its most likely that they have subconsciously connected back to the record, this is how we see regression therapy working, if this happens then that original trauma energy is copied over into the clients energy field again.

Once that original trauma is healed or harmonised all of the subsequent echos will be healed too, this is done automatically as the healer brings the new energy back with them down through the clients core, we say that the main reason the client has a past life problem isn't just because of that original trauma, it is because over multiple incarnations echos of that trauma have been recorded into the Akashic records, they have built to such a level that again the record has imprinted itself on the client in this life.

We will use an analogy here to explain it in a more simple way, think of a large pond and you pick up a rock and throw it into the middle of the pond (original trauma), this starts to create many ripples coming back to shore (echos in other incarnations), because the original rock that creates the ripples is co-created energy and is then stored in the Akashic record at transition, it is only when this is harmonised that the ripples stop.

The human race is constantly evolving becoming both more corrupted genetically and also more resillient to environmental changes, but is also requiring a higher degree of energy healing to sustain this evolutionary process, only by healing these original traumas can the next set of Akashic records be clearer, allowing the evolution of mankinds organic host bodies to fulfill their true potentials".

I hope this short insight into past life healing has been helpful, and even thought provoking enough to get you questioning whether something you are suffering from may indeed be from a past life and in need of healing.

In love light and truth always John.

09/06/2026

Good morning friends, just a quick observation from the guides this morning relating to our etheric lightbody and its self healing repair ability.

There are and have always been 'tools' used in energy healing that people swear by as being effective, sadly there are companies profiteering from the sale of these tools too.

What the guides are saying is that most energy healing comes from intention, and the intentions of a healer actually work at clearing blocks and repairing compromised physical connections, from the lightbody to the physical body.

I for one know this works exceptionally well in most cases, but there will be cases where severe and long lasting damage has been caused to those connections and healing in the normal way using intention is less effective, this is where amplifying tools should fit into the process and not before.

Let me explain, under normal living conditions we as a physical host are always prone to damage from viruses, bacterias and injury. These are generally of minor concerns and the lightbody copes well with these, but every so often the blocks or disconnections within need a boost that's where Energy Healers come in.

The Energy healer can boost energy connections and fields, can repair breaks and remove blocks thus allowing the lightbody to get back to full strength, then the lightbody takes over again and life gets better.

However if you start to use tools for relatively minor problems instead of the lightbody, then there is a greater risk of you causing more permanent disconnections from the lightbody to the physical body. Some of these tools are created to ease pain (mankinds greatest enemy), but if you damage or disconnect the lightbody from the physical then it becomes more and more redundant.

In doing this we then create a dependancy on the chosen tool, but like all things within this complex organic structure balance is key, think of what overuse of 'antibiotics' has done, there are increasing numbers of conditions that no longer respond to their use, so the big pharma companies create stronger chemical based drugs, this cycle needs to be broken.

I am not in any way saying the 'tools' should not be used by trained healers, whose intentions are correct in trying to clear and repair the connections, but these tools are now readily available to the untrained masses, who don't fully understand the lightbody and its functions, so many more people are damaging their own self healing abilities.

I will leave this for you to ponder upon and welcome any thoughts you may have regarding this topic, in any very complex organic organism there is and always will be many different modalities of assisting the healing process, but assisting doesn't mean substituting a TOOL for self healing ability.

In love light and truth always John.