12/05/2026
I have been reflecting on change and busyness recently, this year seems to be unfolding so quickly and with such haste, I’m finding it hard to catch my breath and take stock. I am reminded how much we are constantly processing, when I attended a yoga class then soundbath last week, my body rested but my mind was flowing with images, thoughts and recent experiences. But rather than fighting it, I let it be. I found I had more space to be in my body, present, and aware after those couple of hours of finding myself again.
I didn’t think I had an opinion on turning 40 this year, but it appears that this year has brought change, moving to a new place, and more or less starting over, has been rather humbling. I have also felt loss around friendships, business changes, clients. My relationship to time and self worth has been highlighted, held with a deep yearning and connection to my heart.
I also feel it is taking time for my current reality to sink in, I am having to work quite a bit, to make up for (of courses) the building budget being blown out of the water. I do not have children, so maybe I shouldn’t compare, but I can’t help but think this all feels like a wonderful, magic, huge push of creation into being, with the woops and dancing there also has been tears, and the need to cradle and hold fear gently.
But what has felt palpable, is the energy, the vibrational magic that is happening in this space, my instruments are so happy, they are home. singing with such clarity and truth. I too am at home, being able to weave yoga, breathwork, self reflection and sound in my own way, finally.
I am about to fly to Greece, to be with an inspiring group of women again, I cannot wait. The sun, views, magic and nature is ready to hold us, I am looking forward to the change of scene and spending time with my mum too.
In June, I have a few lovely things on offer in the studio, I’d love to welcome you, should you feel the call.
With warmth.
