24/08/2026
Look at that deep sleep 💤
Does your sleep need improving?
All of my reflexology clients have reported improved sleep after a treatment, whether that be general duration, less tossing and turning, feeling more refreshed, or more time in the deep sleep stage.
Quality sleep is so important, not only for your body to rejuvenate overnight, but to help you better cope with whatever life throws at you during the day.
*This client reports that normal deep sleep duration for them is around the 60 minute mark 😲