Dr Wendy Molefi

Dr Wendy Molefi Menopause Specialist with Advanced certificate for menopause care. Founder at Vital Wellness Clinic. Passionate about women’s health.

Provide a holistic approach to menopause care British Menopause Society Accredited Menopause Specialist. Offering a holistic approach to menopause care.

A new month. A new beginning. A new opportunity to begin again. Welcoming September with open arms. A month to focus on ...
01/09/2026

A new month. A new beginning. A new opportunity to begin again. Welcoming September with open arms. A month to focus on self-care. Because self-care is essential for our wellbeing.

A new month, a new beginning, an opportunity to start again. Take one small mindful step at a time, and whatever it is w...
01/07/2026

A new month, a new beginning, an opportunity to start again. Take one small mindful step at a time, and whatever it is will feel less overwhelming and more achievable.

Welcome !!Like every else in life, Joyfulness and happiness are not a given, they need to cultivated with intentional...
01/06/2026

Welcome !!

Like every else in life, Joyfulness and happiness are not a given, they need to cultivated with intentionality.

Why not set yourself a task of finding one thing everyday that’s good in your life. I can guarantee you this will top up your joyfulness bank account l!

Doesn’t time fly!! I can’t believe it’s been a month already since the last webinar! This is just a quick reminder about...
27/05/2026

Doesn’t time fly!! I can’t believe it’s been a month already since the last webinar!

This is just a quick reminder about tonight’s webinar on non-hormonal approaches to menopause symptoms.

Time: 7pm UK time/ 8pm BW time.
Visit www.vitalwellnessclinic.com to register

Last month the focus was on Hormone Replacement Therapy.

Tonight I will walk you through different ways of managing specific menopause symptoms such as;

Hot flushes and night sweats
Sleep issues
Mental health issues
Muscle and joint aches and pains
Vaginal dryness and urinary symptoms
Loss of libido

As always please feel free to share details of the webinar with friends, family and colleagues. The more the merrier!

I look forward to seeing you this evening

See bio for details of the webinar

Begin as you mean to go on. Do something kind for someone you care about
01/05/2026

Begin as you mean to go on. Do something kind for someone you care about

Tomorrow’s menopause conversation is titled:Understanding Hormone Replacement Therapy (HRT)There is still a great deal o...
22/04/2026

Tomorrow’s menopause conversation is titled:

Understanding Hormone Replacement Therapy (HRT)

There is still a great deal of misunderstanding and misinformation surrounding HRT. Yet for many women, it can make the difference between thriving and simply getting by.

Of course, not every woman going through menopause needs or wants to take HRT. However, all women deserve clear, accurate information to make informed choices—especially as HRT is not a one-size-fits-all approach.

Join me tomorrow evening for an informative and interactive webinar.

Registration link below or in bio.

https://www.vitalwellnessclinic.com/events-1/

I’m generally a positive and optimistic person—someone who tends to see the glass as half full.But when I read the headl...
16/04/2026

I’m generally a positive and optimistic person—someone who tends to see the glass as half full.

But when I read the headline yesterday, I’ll admit my reaction was very different. My first thought was: *here we go again*—more headlines, more promises, more commentary… but where is the action?

We’ve heard this before. And the reality is, women are tired of hearing the same messages without meaningful change.

I remember how excited I was when I qualified as a BMS-accredited menopause specialist. I was eager to contribute, to support, to make a difference. I spent weeks reaching out to local NHS services, offering my expertise—only to be met, time and again, with closed doors.

That experience has stayed with me.

I truly hope this time is different. That we move beyond discussion and into tangible, lasting action—because it’s long overdue.

12/04/2026

That was tough!! But it’s done!!! 🎉

Breaking it down to 5,10,15,20,25,30,35,40,42 km kept me going.

I kept smiling and telling myself, ‘yes I can’!!

The crowds were amazing, encouraging all the way to the end!!

Wish me luck! SE Marathon de Paris
12/04/2026

Wish me luck! SE Marathon de Paris

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Saint Albans

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