Mind,Body & Soul Yoga

Mind,Body & Soul Yoga Yoga classes in Charlestown. Vinyasa. Restorative. Yin. Pregnancy Yoga. Self Sanctuary Practices, Retreats and workshops around Cornwall. www.yogambs.com

Experience a variety of YOGA Classes, mini Retreats and Workshops to connect and heal in mind Body Soul. From Vinyasa Yoga, Heal Restorative Yoga, therapeutic Yin Yoga. Pranayama breath work and yoga Nidra. Be guided through breath, movement and stillness...an experience of complete wellness, peace and vitality. Retreat from your daily demands and book in a class and find something for YOU!

This beautiful Sanctuary Session is back for a monthly practice from May through to early November 🤎 A Journey through t...
03/05/2026

This beautiful Sanctuary Session is back for a monthly practice from May through to early November 🤎
A Journey through the Seasons at The Japanese Gardens https://www.yogambs.com/product/sanctuary-session-garden

More info over on my link

A JOURNEY THROUGH THE SEASONS —With Sanctuary Sessions at The Japanese Gardens **Spring to Autumn Sanctuary Sessions in Nature** A MONTHLY PRACTICE WITH SOUND VIBRATION MEDITATION, YOGA BODY DETOX + QI GONG At the Japanese Gardens St.mawgan. —Infused with raw juice, seasonal fruits + dried fr.....

POSITIVE BIRTH WORKSHOPFor Women + Their Birth Partners 🤍I’m so happy to be offering my next Positive Birth Workshop at:...
29/04/2026

POSITIVE BIRTH WORKSHOP
For Women + Their Birth Partners 🤍

I’m so happy to be offering my next Positive Birth Workshop at:

Charlestown Pattern Hall
Sunday 17th May
5pm–7pm
( with soul food refreshments included)

This 2-hour workshop is designed to help you and your birth partner prepare for birth with confidence, calm and connection.

Together we’ll explore practical guidance and supportive tools for all paths of birth — physiological, assisted or caesarean — with a strong focus on educating birth partners in how to truly support through every stage of labour.

We’ll also honour something so often overlooked: postpartum preparation, recovery and the importance of support in the fourth trimester.

This is about creating a positive, empowered birth experience whatever unfolds.

✨ Breathwork, labour positions, coping tools
✨ Birth partner guidance and support
✨ Postpartum healing and recovery
✨ Practical tools to help you feel grounded and prepared

I’m keeping this workshop intimate and personal as we move through the practices together, offering just a small group for each couple

Learning how to surrender into birth and postpartum while staying connected and supported is a superpower.

POSITIVE BIRTH WORKSHOPS For Women & Their Birth Partners Regularly hosted — contact me to enquire and book the next group session 2-Hour Workshop | £60 (Includes pregnant mama + birth partner with soul food snacks and refreshments provided ) *Date Offering for this Workshop is: Sunday 17th May 5...

Hi beautiful ones, a little update here for you as I’m not on this platform much but I wanted to share my new website 🩶 ...
22/04/2026

Hi beautiful ones, a little update here for you as I’m not on this platform much but I wanted to share my new website 🩶

If you’d like to explore my Offerings over on my website it has a NEW look

After 14 years with my previous website, I’m really happy to share that I’ve officially launched my new home online: Mind Body Soul Collective

This next chapter brings everything together in one space that feels aligned with how my offerings have naturally evolved.

I still offer my beautiful yoga classes and Sanctuary Session offerings, but I’ve also expanded into something more whole and intentional:

• Collective offerings for deeper connection and support with Self Sanctuary Letters and home ritual practices.
These combine Self Sanctuary practices for your own rhythm and wellbeing

• A Ritual Shop with tools to support self medicine

• Collections of toxic Earth loving sustainable body wear

This space is rooted in slowing down, reconnecting, and creating moments of care in everyday life.

I’d love for you to take a look, explore, and step into the new space with me.

Much love
Tina

Yoga Classes• Sanctuary Sessions• Creative Healing

Weekly pregnancy yoga journey sessions And Booking link is here🩶Apologies I often miss my messages on here as I rarely o...
05/04/2026

Weekly pregnancy yoga journey sessions
And Booking link is here🩶
Apologies I often miss my messages on here as I rarely open the app and have switched off fb notifications so please reach out anytime via my email or websites.
😘

Thursday Evenings 5.30pm-6.30pm weekly At Pattern Hall Charlestown St Austell £10 per class **This is currently an active session— however from...

Address

St Austell
Saint Austell

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