Inner Harmony Hypnotherapy

19/12/2023

At Christmas there’s a lot of pressure to be perfect and have it all. We see adverts showing happy families in matching PJs, huge piles of expensive presents, nobody is having a drunken row, grieving for a loved one, struggling with finding money for their Christmas dinner or feeling lonely in these adverts.

The Samaritans have a free number - 116 123 (UK). A simple copy and paste might save someone's life.

Would three of my Facebook friends please copy this post?? Thank you. 😊

Remember it's OK not to be OK

14/09/2022

It can take a lot to love ourselves, we see that we do not look like the beauties in the magazines or on the tv. We compare ourselves to what we believe the media thinks of as beauty and I’ll admit that I have been guilty of this myself.
But I decided to love me and my shape. I’m perfectly imperfect and very unique but I love that about myself. I’m beautiful the way I am and you are too because let’s face it, the world would be very boring if we were all the same. So I will take care of myself the way I want to, mentally and physically xx

07/08/2021

Sometimes we just need to invest in ourselves to have the life we’ve always dreamed of.

If you’re stuck or struggling then hypnotherapy can help x

06/08/2021

It’s been a while since I posted anything, I’ve been trying to get myself together after my brother took his own life. Nothing can ever prepare you for that type of loss and hurt, my god does it hurt. With a lot of love and support, I’m getting there.

There’s no shame in talking about what you are feeling, in fact it takes some strength of character to say ‘I’m struggling and need help’. Please reach out if you need that support

28/01/2021

28/01/2021

Believe in yourself whilst taking one step at a time. Live in the present and take the small wins as your stepping stones. This will allow you to move forward with positivity ❤️❤️

08/12/2020

Hurray!!! A vaccine to overcome the Covid virus.

Great...except you are one of many who suffer from trypanophobia - the fear of needles or injections.

I can help.

A short hypnotherapy session will help you overcome your fear. You will be able to have the vaccine in a calm, peaceful and relaxed manner.

Call me for details on 07728 411897

I'm here for you

28/11/2020

08/11/2020

I love this ❤️

07/10/2020

https://www.instagram.com/tv/CGC8iLUnLkJ/?igshid=4b0wntk261yw