Trim with Kim

Call Directions Website

Trim with Kim I am a qualified personal trainer and teach fitness classes in the St Helens area I am a Qualified Personal Trainer and Fitness instructor based in St Helens.

I offer one to one personal training sessions in my fitness studio to people of all fitness ability. I have also been teaching at local fitness clubs for many years, I teach group exercise classes including spin, pump, tone and HIIT training. I offer a 2 day detox followed by a 21 day nutrition plan which is based on low and high carb days. It is proving to be successful with my current clients, if you require more information about my fitness plan then just send me a message!

19/10/2026

196 Followers, 95 Following, 0 Posts

Ian Allen 9 years later and AI made it real 😂😂😂. Some funny times and great memories at that gym.
15/10/2026

Ian Allen 9 years later and AI made it real 😂😂😂. Some funny times and great memories at that gym.

WHAT A MORNING! 🚴‍♀️❤️Charity Spin for Standing Tall FoundationThank you to everyone who came & gave it their all!🚴‍♀️🔥🔥...
13/09/2026

WHAT A MORNING! 🚴‍♀️❤️
Charity Spin for Standing Tall Foundation
Thank you to everyone who came & gave it their all!
🚴‍♀️🔥🔥🔥🔥🔥🔥

13/09/2026
CHECK THIS OUT, TOMMOROW MORNING 🚴‍♀️🚴‍♀️🔥🔥2 places available @ 10.15am and 11.30am. I’ve got some great tunes 🎵 planned...
12/09/2026

CHECK THIS OUT, TOMMOROW MORNING 🚴‍♀️🚴‍♀️🔥🔥
2 places available @ 10.15am and 11.30am.
I’ve got some great tunes 🎵 planned
Bikes are ace, people attending are ace and more importantly you are riding for a great cause Standing Tall Foundation .
Message for further details 😘

🚴‍♀️ CHARITY SPIN THIS SUNDAY! 💗£15 to reserve your bike — every penny goes to the Standing Tall Foundation 💗⏱️ 1-hour c...
09/09/2026

🚴‍♀️ CHARITY SPIN THIS SUNDAY! 💗

£15 to reserve your bike — every penny goes to the Standing Tall Foundation 💗

⏱️ 1-hour classes
🚴 10:15am
🚴 11:30am

The bikes are amazing and have individual consoles, so you can really challenge yourself! 🔥

🎶 Great music
💪 Great workout
🥳 Great atmosphere

📍 Ruskin Drive Sports Village

DM me if you’d like a bike! 🚴‍♀️💗

Hi 😊 Hope you’re well!Just wanted to let you know that, as well as my monthly Spin events, I’m also supporting the Stand...
04/09/2026

Hi 😊 Hope you’re well!

Just wanted to let you know that, as well as my monthly Spin events, I’m also supporting the Standing Tall Foundation by running two charity Spin classes at Ruskin Drive Sports Village on Sunday 13th September 🚴‍♀️💪

📍 Ruskin Drive Sports Village, St Helens, WA10 6RP

🕙 10:15am – Spin Class FULL
🕦 11:30am – Spin Class

I currently have some availability for the 11:30am class if anyone would like to join us.

It’s £15 per bike, with all payments going to the Standing Tall Foundation and payable to Denise Lavin. I can send the bank details privately to anyone who would like to book.

It would be lovely to see some of you there and raise some money for a great cause ❤️

Thanks so much ☺️
Kim x

01/09/2026

MISSING GROUP EXERCISE? COME AND JOIN US!

Looking for friendly, welcoming group exercise classes in St Helens? 💕

I teach Community Fitness & Pilates Classes at Peter Street Community Centre, St Helens, WA10 2EQ.

🏋️‍♀️ BODY CONDITIONING
No two sessions are the same! I vary the training each week, using a mixture of weights and different training styles. All abilities are welcome, with modifications and progressions offered throughout.

🧘‍♀️ FITNESS FLOW PILATES
A flowing Pilates class designed to improve core strength, flexibility, mobility and overall wellbeing. We use a variety of equipment to keep sessions interesting — everything is provided for you.

🌙 EVENING CLASSES

Monday
🏋️‍♀️ 5:30pm — Body Conditioning
🧘‍♀️ 6:20pm — Fitness Flow Pilates

Thursday
🌙 6:30pm — Pilates & Meditation

☀️ DAYTIME CLASSES

Thursday
🏋️‍♀️ 9:30am — Body Conditioning
🧘‍♀️ 10:30am — Fitness Flow Pilates

💳 PRICES

• £6 Pay As You Go
• 2 classes for £10 — same week
• 3 classes for £14 — best weekly deal!
• 10 classes — £54
• 20 classes — £100

📲 Book through GymCatch
1️⃣ Download the GymCatch app
2️⃣ Search for & follow Trim with Kim
3️⃣ Or simply scan the QR code below

New to the classes or not sure how to book?
Just message me on 📱 07760 376124 and I can add you manually — you can simply pay at the door.

Come along, move your body, build your strength and enjoy exercising as part of a lovely community. 💕

Our monthly spin team event Ruskin this morning. Tough but loved it. I do miss teaching @ Everlast and nice to see famil...
23/08/2026

Our monthly spin team event Ruskin this morning. Tough but loved it. I do miss teaching @ Everlast and nice to see familiar faces 😊.
Apart from my monthly events I am also doing 2 classes on 13th September for standing tall charity.
Places available in the 11.15am class. Message if you are interested 🚴‍♀️🔥😊

A few places still available. Message to book 🚴‍♀️😊 Kim Oneale
21/08/2026

A few places still available. Message to book 🚴‍♀️😊 Kim Oneale

🚴‍♀️❤️ SPIN WITH KIM – FOR A GREAT CAUSE! ❤️🚴‍♀️

I’m getting on the bike to support the amazing Andy Reid MBE Standing Tall Foundation and I’d LOVE you to join me! 💪

📅 Sunday 13th September
📍 Ruskin Sports Village, St Helens

🔥 10.15am – 1 hour Spin
🔥 11.30am – 1 hour Spin

❤️ Minimum donation £15 per bike
Every pedal, every drop of sweat and every donation helps support a fantastic local cause.

Spaces are limited, so grab your bike and come ride with me! 🚴‍♀️🎶🔥

📲 Message me to reserve your bike
📞 07760 376124

Let’s fill those bikes, have an AMAZING ride and make a difference together! ❤️

StHelensFitness StrongerTogether FitnessForGood

Address

Saint Helens

Telephone

+447760376124

Website

Alerts

Be the first to know and let us send you an email when Trim with Kim posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share