Thestelane

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Thestelane Unlock your human potential. I have been living primally for a decade now. Do these sound like qualities you'd like in yourself?

The Abundant energy, effortless fat loss and weight maintenance, stable hunger levels, and amazing athletic performance almost has me feeling like I am cheating at life. What if I told you that feeling this way is not only attainable, but once you are armed with the right guidance and knowledge, it is easy and effortless. Thats right, you are supposed to feel this way! Unfortunately our modern lifestyles have led us astray from optimal gene expression and effortless health and wellbeing. I'm here to help you get that back! That is WHY I am passionate about this work and about this field. I really do want to help and I am looking forward to helping you get back to being your best self. Are you ready to enjoy living life Peak Primal?

Most people fail because they’re trying to build a life their current identity can’t hold.Everything you want sits on th...
12/10/2026

Most people fail because they’re trying to build a life their current identity can’t hold.

Everything you want sits on the other side of becoming someone new. New stories. New identity. New habits. New outcomes.

But nobody hands you the map. And the "factory settings" of your brain are fu***ng awful at helping you change positiviely.

Most people think they can just flip a mental switch sheer discipline their way into a different life...which is exactly why most people never change.

It’s not a willpower problem. It’s a territory problem.

So I made a 20 minute mini masterclass on the mechanics of your mind:

How stories get formed
How they harden into identity
Why that identity limits you (it’s trying to protect you)
Why discipline alone keeps failing
How to install new programs

Learning to author yourself might be the most valuable skill you ever build.

Here’s the map 👇

Your brain isn't built to make you happy. It's built to keep you al...

14/09/2026

P**p is weakness leaving the body

26/08/2026

Daycare makes kids sick…but maybe not in the way we think

24/08/2026

Sprints = the fountain of youth

20 mins is all it takes

5-10 sprints between 8-15s with 60-90s rest between sets.

Repeat 1-2x a week and watch your body and movement change profoundly within a few months.

24/08/2026

Movement = momentum = energy

12/08/2026

Kids don’t get in the way of work…they are the work

10/08/2026

Chips are chips. Regardless of the oil.

07/08/2026

You always have a choice

07/08/2026

A rooster attacked my toddler

He was filling their food and it spurred him from behind

I tried to yeet the chicken 🥾
And screamed “oi ya little f**ker”

Indy did the rest 😂

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Saint Helens

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