Holistically Swansil

26/04/2026

Hello everyone! ☀💚

I'm beyond grateful for the Centre Of Pendeen - Community Hub to have agreed to start my Mindfulness class at the Centre, from July 2nd! 🙏✨

🪷 What: breathwork, guided journaling,
affirmations, guided energetic meditation
and gentle nervous system regulation
🪷 When: every Thursday, 2-3pm
🪷 Who can join: everyone is welcome!
🪷 Do I need previous experience? No
🪷 Bespoke journal will be provided for you to
keep
🪷 Just bring a mat, or a blanket and cushions
- you know how to make yourself
comfortable 😉

My class encompasses 7 years of experience (in my own personal, as well as professional, life), blending evidence-based mindfulness with other holistic approaches to help you breathe through whatever life might bring you ✨ Rooted like a tree 🌳 & unwavering like a mountain, while in creative flow like the sea 🌊

You can book through my website, or directly with me. Info on the poster or on my page 🙏

Looking forward to seeing you at the Centre on July, 2nd! ☀🌿

17/04/2026

On the New Moon in Aries day, today..the new moon that starts the new lunar year, once again, therefore embracing the archetype of (re)birth.. I'm called to say this. It's in Aries, after all 😂

To all the people who relentlessly keep asking me, in a surprised and borderline awkward tone: "You don't have kids yet? At this age?!" , I've just started replying with something that resembles this quote, with the gratitude in my heart for what I've built and overcome and become aware of.

In a couple of months, 22 years ago I fell very badly ill. Risked my life, really. And developed ME/CFS, Fibromyalgia and a couple of other chronic conditions.

Today, after two decades of having worked on healing those conditions for good, as a therapist I can look back at all my achievements and not feel any lack thereof because, fortunately, everyone of us has their own path. I've been a parent my whole life, thankfully - the parent of my own Self.

Tonight Aries is urging me to respond to their judgement with forgiveness and full awareness that it's never too late to create.

To all of you who resonate with this post tonight, I extend my deepest gratitude and sincere support.

Happy New Moon & happy mindful living folks
💜💚

05/04/2026

Meditating on Purpose: New Moon Mindfulness practice on April 17th (13:30-15:30) - New Moon in Aries 🌑🔥

Come join me at the Edward Hain Centre for this free workshop where we'll

🌚 learn more about how to link this moon phase with our self-care

🌚 discuss the archetypes around the new moon & Aries

🌚 learn how to set intentions in flow with the wisdom of the Moon

🌚 make an 12-month plan as a result of our meditation together

This New Moon starts the new 12-month cycle of new moons, reminding us to get back in touch with our Selves... Are you ready to breathe and take courage? ✨

See you there!
💜🙏💚

📣 MEDITATING ON PURPOSE 📣 FREE Mindfulness sessions.
No. 3 of 4: New Moon Practices, Friday 17th April, 1:30–3:30pm

Join mindfulness practitioner Silvia Giannelli (S.N.H.S. Dip Mindfulness) for the 3rd workshop in the series. These sessions bring calm, clarity and resilience into your everyday life.
Please bring a blanket or mat.

🧘‍♀️ 🌜🧘‍♀️🌛 🧘‍♀️ 🌜🧘‍♀️🌛 🧘‍♀️ 🌜🧘‍♀️🌛 🧘‍♀️ 🌜🧘‍♀️🌛 🧘‍♀️ 🌜🧘‍♀️🌛 🧘‍♀️

Nature moves in cycles; and so do we. In this week's workshop, Silvia will focus on practices that align us with the energies and meaning of the new moon. For more information, see: https://edwardhaincentre.org.uk/meditating-on-purpose-1/

TO BOOK: [email protected]
Phone: 01736 691233.

The last workshop in the series is on 1st May: Mindful Practices at the Full Moon. For more information: https://edwardhaincentre.org.uk/meditating-on-purpose-1/

Keep up to date with the Centre’s news by joining our mailing list: http://eepurl.com/itxJKY
or see on our website: https://edwardhaincentre.org.uk

30/03/2026

Starting in less than 10 days, please find more info about my new meditation practice/class at the Edward Hain Centre below 👇

From April 9th, every Thursday, from 9.30-10.30✨

Looking forward to seeing you there! 🙏💜💚

If you’re craving a weekly hour of calm, Inner Harmony Meditations offer deep mental and emotional balance.

29/03/2026

28/03/2026

Looking forward to starting this new journey through meditating together in a different way each week! ✨

🪷Topic for April, 9th: SPRING - REBIRTH 🌿🌼

If you've come to my initial free classes (based on chakra meditation, specifically), you'll find that this new class is not the same 🙏

🪷 Sure, mediation is a formal practice, so we'll still lie down or sit and grant ourselves a moment of calm

🪷 But we'll build it together, in flow with the change of the seasons, as well as the needs of our members

🪷 It's a group practice with my guidance, rather than a teacher-student "class"

🪷 It's a place where you'll experience various ways to meditate, to turn your formal practice (static meditation) into your informal way to live your life consciously and with presence (mindfulness)

Come and experience your moment of individual peace, amidst supporting community! ✨🪷

UPDATE on Silvia's meditation classes! Firstly, please note that this Monday's session, on March 30th, will not be running.

However, there is still space available in her free MINDFULNESS ON PURPOSE workshops! There are 2 left in the series: Friday April 17th, and Friday May 1st, 1:30-3:30PM. For more details, see https://edwardhaincentre.org.uk/mindfulness-on-purpose/

ALSO, Silvia is starting new weekly paid meditation classes soon! They begin on Thursday, April 9th, 9:30-10:30am.
🔶 For booking and payment: Please email Sylvia direct at [email protected] or call her on 07579048819.
🔶 £10 per class.
More info on these classes coming in the next few days!

23/03/2026

My Inner Harmony meditation class starts officially on April, 9th at the Edward Hain Centre!
✨🙏✨

9:30-10:30 | every Thursday | £10
Bring a mat or a blanket (chairs also available for back support) 🙏
All levels welcome, no prior experience needed

Book your spot on my website: https://holisticallyswansil.square.site/

What we'll cover each week (in different ways every time 😉):

✨ Breathwork
🌿 Somatic embodiment
✨ Seasonal meditation topics
🌿 Energetics
✨ Relaxation
🌿 Mindfulness tools
✨ Intentions & emotional release

Join me for a group session that will be tailored to your own needs by me, Silvia, your accredited Mindfulness practitioner in St. Ives 🙏😊

Edward Hain Centre

Book your session in just a few clicks and enjoy your own act of self-love towards your own conscious, aligned lifestyle.

23/03/2026

4 WEEKS FROM TODAY: We're thrilled to announce the Open Day Celebration of our new Wellness Garden! Come to the Centre on SATURDAY, APRIL 18th from 11am to 3pm to visit our new Wellness Garden and join us for music, a garden-themed raffle, tombola, children's activities and (of course!) refreshments

Work is underway, and our completed rest-and-relaxation area will soon be ready for our Edward Hain community to explore and enjoy! So mark your calendars. . . Free entry, and all are welcome: so of this page, please ! Thank you.

More info here: https://edwardhaincentre.org.uk/new-wellness-garden-open-day More details to come, too :)

28/02/2026

Next Friday, March 6th, join me at the Edward Hain Centre for the first one in a series of free workshops about Mindfulness and how we can take very little, yet intentional, steps towards feeling more resilient & living a more balanced life.

Being Mindfulness a HUGE topic (and very nuanced too!), we will explore it from different angles:

🪷 what it is, simply & clearly (March, 6th)
🪷 easy, practical tools to apply in our daily life (March, 6th)
🪷 mindful practices & the chakra system (March, 20th)
🪷 mindful practices at New Moon (April, 17th)
🪷 mindful practices at Full Moon (May, 1st)
🪷 other topics to come!

My aim is to delve into the world of this beautiful topic in a way that makes it available to you and allows you to feel & experience it at its core.

To do this, the first hour sees more of a discussion of the topics, while the second hour is the fully experiential practice.
Handouts will be provided so you can refer back to them whenever you want after the workshop ends.

🪷 Spaces are limited
🪷 Bookings are taken by the Centre - find details to enquire on poster below
🪷 Just bring yourself & your mat, or a blanket

I'm truly excited about this opportunity & very much looking forward to seeing you there, beautiful souls 🪷

19/02/2026

Shimmering Goddesses that you are, this is a reading for your Shadow side

🌑🌒

03/01/2026

Happy New Year folks!✨
I hope you're feeling the beautifully fresh energies at play in this first year of the new 9-year cycle! 💜

Less than 10 days to the start of my second cycle of 12 meditations at the Edward Hain!

Exciting times ahead!✨
Stay tuned & see you there!
💜💚

UPCOMING IN 2026: NEW FREE MEDITATION COURSE with Silvia Giannelli. Starts Monday, January 12th, 9:30-10:30am

This 12-week course combines mindfulness, energetics and embodiment tools to help you integrate inner harmony into your everyday life.

TO BOOK: [email protected]
Silvia's first course filled very quickly so book soon to secure your spot!

Please note, nobody is in the office over the holidays, so places will be allotted in the order received and confirmation emails sent out after the office re-opens for 2026 on Jan. 5th.

THANK YOU!