Sacred Soul Gateway

06/06/2026

MENOPAUSE WELLNESS MORNING

Take a morning just for YOU.
Move, breathe, reconnect and learn how to support your body through menopause in a welcoming and uplifting space.

The morning includes:

💪 Lift Lean & Ibiza Flex with Roz

A powerful combination of strength training, mobility and flexibility designed specifically to support women through menopause.

🌸 Breathwork & Inner Calm with Rach
Learn simple breathwork techniques to help reduce stress, improve wellbeing and create calm in everyday life. Includes calming essences to enhance relaxation.

💬 Wellness Q&A
Ask your questions and gain practical fitness, nutrition and wellness tips to support you on your menopause journey.

🛍 Includes a goody bag & refreshments

Cost is £35 Bring a friend: 2 for £60

Limited spaces available. To book your place:
📧 [email protected]

Leave feeling, stronger, calmer and more confident 💫💚

05/06/2026

I thought I’d take a moment to introduce myself to anyone who is knew here.

My name is Rachael, although most people call me Rach.

My journey into holistic therapies began when I trained as a midwife. I started with Swedish massage and Indian head massage, and over the past 19 years my toolbox has continued to grow and evolve.

Fifteen years ago, I learned Angelic Reiki, which marked the beginning of my energy journey. Fourteen years ago, I started working with an ascended master called Djwal Khul, whose guidance I feel alongside me whenever I work with clients.

Two and a half years ago, I began channeling a Goddess called Nematone, the Forest Mother and Guardian of the Sacred Grove. This was the beginning of my journey with tree wisdom and the inspiration behind the creation of Forest Frequency.

I’m passionate about helping people reconnect with themselves, nature, and the wisdom that surrounds us.

If there’s anything you’d like me to post about or discuss, please let me know in the comments. I’d love to hear from you.

04/06/2026

Each tree has its own sound if we stop and listen.
I’m not talking the leaves rustling in the wind, I’m talking sitting with the tree, being quiet and connecting with the tree long enough to hear its soul sound.

Do you have a favourite tree and have you asked to connect with its sound? Give it a go and let me know in the comments

02/06/2026

Around two and a half years ago, I began noticing a strong connection with the heart and third eye chakras on trees. Their presence seemed to be calling me to understand why they wanted to make themselves known and what message they may have for myself and the world.

During this time, I was guided to connect with the goddess Nemetona, the Mother of the Sacred Grove and guardian of the trees. Over the last two and a half years, she has gradually shared with me the wisdom of the trees and their energy, spirit, and oversoul, which is not only here on Earth but across multiple dimensions spaces.

One of the greatest gifts I have received is the immense wisdom of the trees and if we are all willing to slow down, connect, and listen, they teach us presence, grounding, balance, and harmony with ourselves and the nature.

From all of this Forest Frequency has been born. It is a practice that invites us to root deeply into the present moment, just as a tree roots itself into the Earth. Through this connection, we allow ourselves to connect deeply into the Earth, creating stability, grounding and support.

By working with resonance, the sound and vibration of the tree is expressed through our own voice and in turn we can begin to clear stagnation and release what we no longer need to carry. We then work with the essence of the tree we have connected with, allowing it to help restore balance within us.

As we align with the energy and wisdom of the tree, we are gently guided back into harmony with ourselves. The tree becomes both teacher and friend, helping us remember the wisdom we already carry within.

Forest Frequency is a beautiful way to feel ground, reconnect, and awaken the deeper knowledge that lives within each of us, bringing it into conscious awareness so it can be shared with others.

01/06/2026

I stand with earth, grounded and still.
At the threshold, where the veil is thin,
I connect aware, to the realm of the fae
Hawthorn helps us connect to the Fae realm

28/05/2026

Tissue salts are minerals which help to balance the body.

Kali phos is my go to when you are feeling anxious. It’s a tonic to your nerves and emotions. It allows you to take a moment to calm, ease and balance how you are feeling.

There are a couple of ways you can take them:

🌱 Pop 9 tablets in a litre of water and drink throughout the day
🌱 Pop 3 tablets, 3 times a day under your tongue and allow them to dissolve.

If you have a dairy allergy, intolerant or vegan you can get them in liquid form.

27/05/2026

This is a powerful, restorative experience designed to help you release what no longer serves you and reconnect with balance, clarity, and inner flow.

Allow Atlantean Energy to become part of your monthly self care routine, a monthly reset for your mind, body and energetic field. You will notice a greater sense of ease, emotional clarity, and overall wellbeing.

Message to book your session or ask any questions, I’d love to support you on your journey. 1 hour £66

26/05/2026

The Angelic kingdom is your guide to being the channels, the tools of the hand of the divine.” – Kevin Core

Join us for a transformative 2 day Angelic Reiki Course where you’ll deepen your connection to this divine energy.

The course is being held at The Therapy Centre, 57 Wi******er Street, Salisbury

Over the course of the weekend, you will:

🌸 Receive attunements to Level 1 & 2 of Angelic Reiki

🌸 Gain hands on experience connecting with Archangels, Ascended Masters and your Healong Angel

🌸 Learn how to treat yourself and others

🌸 Receive a detailed manual and a certificate upon completion

🌸 Be given a master crystal infused with Angelic Reiki energy to aid your journey

To book contact Rachael [email protected]

26/05/2026

To help with focus, concentration and clarity. Pop the blend in an oil burner while you are working.

25/05/2026