Salli's Happy Hearts

Salli's Happy Hearts An Award winning, health, fitness & support group focussing on the recovery from and prevention of Heart Disease.

Our specially designed exercise programmes safely strengthen the heart and lungs, enabling our clients to enjoy the general health benefits of exercise, while improving the condition of these vital organs. We welcome clients who are rehabilitating and recovering from heart procedures and other heart and lung conditions (including diabetes and high blood pressure), but we also welcome the older cli

ent who is new to exercise or wishes to follow a safe exercise programme. Happy Hearts deliver a fun, safe, engaging and social environment for every member who is looking to safely return to exercise.

At Happy Hearts, we're delighted to see research confirming what we've witnessed for years: regular strength training, a...
04/06/2026

At Happy Hearts, we're delighted to see research confirming what we've witnessed for years: regular strength training, adapted to your individual ability, can make a remarkable difference to health, confidence, and quality of life.

Click on the link to see our blog.@

By Happy HeartsIf you've attended a Happy Hearts class, you've probably done squats, lunges, sit-to-stands, wall presses, or other strength-building exercises. While these movements help with balance, mobility, and everyday activities, exciting new research suggests they may also play an important r...

Good Evening Happy Hearters and followers If you are local Salisbury and surrounding areas check out the Salisbury Journ...
28/05/2026

Good Evening Happy Hearters and followers
If you are local Salisbury and surrounding areas check out the Salisbury Journal page 25 ( managed a whole page 🥳) or check out their page at
salisburyjournal
Or X

A fabulous testimonial from our lovely Fiona Fenton too

Cracking class at Codford this afternoon at 4 pm Sun came out as did your energy levels So proud of each and everyone of...
21/05/2026

Cracking class at Codford this afternoon at 4 pm
Sun came out as did your energy levels
So proud of each and everyone of you
Seriously awesome today 💪⭐️

happy hearts

Here we are at Warminster Civic Centre til 1pm Please pop down and support us
16/05/2026

Here we are at Warminster Civic Centre til 1pm
Please pop down and support us

Please come and join me this coming Saturday 16th at Warminster Civic Centre if you are free I’m there if you want any a...
14/05/2026

Please come and join me this coming Saturday 16th at Warminster Civic Centre if you are free
I’m there if you want any advice or info and if you are already a member then please come down and chat to others about us and help support us
Hope to see you there

30/04/2026

What a ball at our Codford Warminster session at 4 pm today I don’t know what you wonderful members were on but it was just beautiful organised chaos from the start til the finish
So much fun laughter and pure stupidity …and you are getting fit and healthy at the same time Win Win
Best job in the world I’m a lucky lady
❤️❤️

This just popped up on AI meta and all those other bits …..but I couldn’t have puts it better myself
25/04/2026

This just popped up on AI meta and all those other bits …..but I couldn’t have puts it better myself

24/04/2026

Me again 🤗
Page 15 of Valley News April’s edition
Thank you Karl Plaskett@newvalleynews
And a HUGE thank you to our lovely Julie Partrige for such a wonderful review …Lov Ya

As a ps our next Heart Health Programme starts at the end of May at South Newton Village Hall
You know why you should do this ….

Don’t wait to have a heart problem remember

Prevention rather than Intervention

13/04/2026

After our Easter Break it was so good to be back today at South Newton and Amesbury
Rocking YMCA guys 🤗🤗
I have had a lovely rest which I did indeed need a lot, but boy I have missed you all

Address

South Newton
Salisbury

Website

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