Sanctuary Hypnotherapy

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Sanctuary Hypnotherapy Amanda Nunn is a registered solution focused hypnotherapist.In Saltcoats for in person appointments, or online.
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Bringing a warm, positive and supportive approach. Using hypnotherapy, psychoeducation and NLP techniques to create practical positive change.

Did you know you can access hypnotherapy from the comfort of your own home?At Sanctuary Hypnotherapy, I offer both in-pe...
17/10/2026

Did you know you can access hypnotherapy from the comfort of your own home?

At Sanctuary Hypnotherapy, I offer both in-person and online sessions, making it easier to find the support that works for you.

Online hypnotherapy allows us to work together wherever you feel most comfortable, without the need to travel.

You're welcome to send a message to arrange a free discovery call. There's no pressure, just an opportunity to ask questions and find out more.



15/10/2026

Sometimes, we carry so much that we forget to ask ourselves… does all of this really belong to me?
So many of us feel overwhelmed by worries, stress and burdens — some of which aren’t even ours to carry.
You don’t have to hold on to everything.
I teach simple, gentle strategies to help you release some of that weight, quieten your mind and create a little more space for calm, clarity and you.
If you would like a free discovery call send a message and we can arrange one.

03/10/2026

A little thank you to all my new followers.
I’m so glad you’ve found your way to Sanctuary Hypnotherapy. Thank you for being here and if there’s something you’ve been thinking about working through, whenever you feel ready, you’re very welcome to send me a message. We can arrange a free, no-obligation discovery call and simply have a chat about what’s been going on and how I may be able to help.
There’s no pressure and no commitment — just a friendly conversation to see if I’m the right person for you.

Whenever you’re ready, I’m here. ✨

30/09/2026

120 Reasons: Megan’s September of Hope aims to raise £30,000 to fund 120 initial support packages for young people accessing Megan’s Space.

Sometimes, taking that first step is simply about deciding you'd like things to feel a little different.
29/09/2026

Sometimes, taking that first step is simply about deciding you'd like things to feel a little different.

What a beautiful way to spend a rainy autumn Sunday afternoon — slowing down, taking a breath, and making some much-need...
27/09/2026

What a beautiful way to spend a rainy autumn Sunday afternoon — slowing down, taking a breath, and making some much-needed space for ourselves.
A huge thank you to the lovely group of women who joined Diane and I today for "Make Space for Me."
Sometimes we simply need permission to pause… to step away from the busyness of life, reconnect with ourselves, and remember that we deserve some time and care too.
Thank you for trusting us and for making it such a special session.
Here’s to making more space for you — not just today, but whenever you need it. 💕

💜 Make Space For Me 💜A little thank you to everyone who has booked a space for tomorrow. 🌸We’re really looking forward t...
26/09/2026

💜 Make Space For Me 💜

A little thank you to everyone who has booked a space for tomorrow. 🌸

We’re really looking forward to seeing you all and spending a lovely, relaxing afternoon together.

A chance to pause, breathe, unwind and take a little time for YOU — something we don’t always make enough space for. ✨

See you tomorrow! 💕

🌿 Ready to feel a little more like you again? Sometimes a small step can lead to a really positive change. 💛I’m a Regist...
24/09/2026

🌿 Ready to feel a little more like you again?
Sometimes a small step can lead to a really positive change. 💛
I’m a Registered Solution Focused Hypnotherapist, based in Saltcoats, offering in-person and online sessions in a warm, supportive and judgement-free space.
✨ Support with:
• Anxiety & stress
• Better sleep
• Confidence & self-esteem
• Phobias & unwanted habits
• Weight loss support
• Stress release
• And more
Using Solution Focused Hypnotherapy, psychoeducation and NLP techniques, we focus on practical, positive change and helping you move towards where you want to be.
🌸If you’ve been thinking about making a change, I’d love to hear from you. Send me a message to arrange a free phone consultation.

24/09/2026

🌿 Ready to feel a little more like you again?
Sometimes a small step can lead to a really positive change. 💛
I’m a Registered Solution Focused Hypnotherapist, based in Saltcoats, offering in-person and online sessions in a warm, supportive and judgement-free space.
✨ Support with:
• Anxiety & stress
• Better sleep
• Confidence & self-esteem
• Phobias & unwanted habits
• Weight loss support
• Stress release
• And more
Using Solution Focused Hypnotherapy, psychoeducation and NLP techniques, we focus on practical, positive change and helping you move towards where you want to be.
🌸If you’ve been thinking about making a change, I’d love to hear from you.
📍 Saltcoats | 💻 Online appointments available

Address

21 Hamilton Street (in Signature)
Saltcoats
KA215DT

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