SMASH Care Community

28/05/2026

28/05/2026

Over 40? It’s time to check your blood pressure. ❤️

High blood pressure can lead to stroke, heart disease, and kidney problems.

A 10-minute check today could protect your future.
Find your nearest pharmacy for a free check - https://www.nhs.uk/service-search/pharmacy/find-a-pharmacy/

28/05/2026

📣Community support tomorrow at Waters Edge Medical Centre

No need to book, just turn up!

🗓Friday 29th May 2026
🕙 Drop-in: 10am – 12pm

💜Working together to support our community!

28/05/2026

27/05/2026

📣 Become a Befriending volunteer in Sandbach and make a difference in someone's life ❤

If you've thought about volunteering as a befriender, you can find out more at the drop-in sessions in town every Monday!

📅 Mondays (excluding Bank Holidays and pre-booked events)
⏰ 11am - 2pm
📌 Charter Room, Sandbach Town Hall, CW11 1AX

Befriending can take many forms to help alleviate loneliness and isolation:
📞 Phone or visit a beneficiary within their own home
🚗 Take a beneficiary on trips or accompany them to local community activities
🛒 Take a beneficiary shopping
💻 Help beneficiaries to access online classes and activities

Find out more at the drop-in sessions, or register your interest here:
➡ https://form.jotform.com/250823356232351
📧 [email protected]
📞 07706 140135

27/05/2026

If you need urgent medical help but you're not sure where to go, use 111 to get directed to the right place - including a GP practice, pharmacy, or nearest urgent treatment centre.

Call, go online or use the NHS App. https://www.nhs.uk/111

27/05/2026

📣Community support tomorrow at Ashfields! SandbachGPs

Representation from Stroke Survivors Speech & Language Support Group and Dementia Friendly Sandbach will be on hand to offer information, support and advice to the residents of Sandbach and the surrounding areas.

🗓Thursday 28th May 2026
🕙 Drop-in: 10am – 12pm and 2pm - 4pm

Everyone welcome, no need to book, just turn up!😀

🩵Working together to support our community!

27/05/2026

📢 Middlewich, don't miss our FREE Health and Wellbeing event!

📅 Tuesday 23 June 2026
🕘 9:00am – 1:00pm
📍 Willowmere Retirement Home, East Road, Middlewich, Cheshire, CW10 9PY

What to expect:
✅ Free health checks
✅ Social prescribing support
✅ Health and wellbeing advice
✅ Citizens Advice
✅ Dementia support
…and so much more! 🌟

This is a FREE event designed to support residents of Middlewich and the surrounding areas, so come along to meet all the friendly organisations who are there to help you!

We can’t wait to see you there!

📌 Please see the attached poster for more details.
📧 [email protected]

26/05/2026

🌡️Hot weather guidance for babies 🌡️

Babies are especially sensitive to heat and sunlight. While suncream can help, it shouldn’t be the primary form of protection.

Whenever possible, prioritise shade and dress them in lightweight, breathable clothing to keep them safe and comfortable☀️

See below for more info ⬇️

26/05/2026

🌟 Diabetes Awareness with Dr Matilda Chongwa 🌟

📅When: Weds 10th June. 1:00pm - 3:00pm
📍Where: The Caritas Centre, 65 Delamere Street, Crewe, CW1 2JX

See the below poster for more information on an informal talk with Dr Matilda Chongwa from Global Diabetes Initiatives, including:

✅ Diabetes awareness and prevention
✅ The link between diabetes, emotional wellbeing, and dementia
✅ Healthy lifestyle choices and reducing risks

As always, this will be a wonderful opportunity to socialise, connect with others, and enjoy refreshments before and after the talk.

25/05/2026

Hot weather is forecast this bank holiday weekend. ☀️

Please take extra care. Stay hydrated and wear sun protection. Info 👇

https://www.nhs.uk/live-well/seasonal-health/heatwave-how-to-cope-in-hot-weather