Rachael Blomfield Nutrition

Rachael Blomfield Nutrition Fully qualified and insured Nutritional Therapist.

Last chance to join my webinar this Tuesday evening!In this session, I’ll be covering:• Why your gut health could be the...
31/05/2026

Last chance to join my webinar this Tuesday evening!

In this session, I’ll be covering:

• Why your gut health could be the root cause of how you feel every day
• How digestion impacts your brain, mood, energy, and immune system

Imagine waking up with more energy, clearer thinking, balanced moods, and a body that actually feels good to live in.

I’ll also be offering discounted gut microbiome testing for 3 people who would like to take a deeper look at their gut health.

DM me to book your place — everyone who attends will also receive handouts after the session.

’sHealth

Delicious dinner, chicken from and salad from our garden 🪴
27/05/2026

Delicious dinner, chicken from and salad from our garden 🪴

Not long to go now, join me LIVE on Tuesday 2 June at 7:30pm where I will be talking Gut Health. Your gut is not just a...
27/05/2026

Not long to go now, join me LIVE on Tuesday 2 June at 7:30pm where I will be talking Gut Health. Your gut is not just a digestive organ. It acts as the central control hub that influences almost every aspect of your health.

Do you suffer from bloating, reflux, low energy or mood dips? If you do then join me next week.

The gut is connected with the brain, immune system, hormones and energy production. When your digestion is working well, everything feels easier: clearer thinking, steadier mood and energy, better immune response.

The cost is £15 per person, a link will be sent once payment has been made. Contact me for more details.

✨ Why Functional Testing Can Be a Game-Changer for Your Health ✨Have you ever been told your blood tests are “normal,” y...
27/05/2026

✨ Why Functional Testing Can Be a Game-Changer for Your Health ✨

Have you ever been told your blood tests are “normal,” yet you still struggle with fatigue, digestive issues, brain fog, hormone imbalances, or low energy?

Functional testing allows us to look beyond symptoms and uncover potential underlying imbalances that may be affecting your wellbeing. Rather than taking a one-size-fits-all approach, these tests can provide valuable insights into areas such as gut health, nutrient status, hormones, stress response, and metabolic function.

🌱 Benefits of functional testing:
✔️ Personalised nutrition and lifestyle recommendations
✔️ Greater understanding of the root causes of symptoms
✔️ Targeted support rather than guesswork
✔️ Clearer health goals and progress tracking
✔️ Empowerment through understanding your own body

As a Nutritional Therapist, I use functional testing as a tool to help create tailored wellness plans that support long-term health and vitality. The more we understand what’s happening beneath the surface, the better equipped we are to make meaningful changes.

Your health journey is unique—your nutrition plan should be too.

Please get touch if you’d like book a consultation. I have 2 places left for my next three month programme starting in July.

Summer has finally arrived! 😎🌞 Perfect weather for a cycle along the coast. So lucky to live in this corner of Kent. Hap...
23/05/2026

Summer has finally arrived! 😎🌞 Perfect weather for a cycle along the coast. So lucky to live in this corner of Kent.

Happy Bank Holiday everyone 😍

Last chance to take advantage of the early bird offer of £12.50. Offer closes at midnight tonight. Bookings after that...
20/05/2026

Last chance to take advantage of the early bird offer of £12.50. Offer closes at midnight tonight. Bookings after that will be £15 per person. Please get in contact if you would like to book a place.

Home made peanut butter, no nasties just nuts 🥜 I am fortunate enough to have a fabulous Thermomix that does all the wor...
15/05/2026

Home made peanut butter, no nasties just nuts 🥜

I am fortunate enough to have a fabulous Thermomix that does all the work for me 😊

I have started buying my nuts and seeds from , great service and products.

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