One Sanctuary

21/04/2023

Lots of lovely selenite bowls will be back in stock next week! 😍
Have you reserved yours yet? 🤍
The Selenite Bowl is a beautiful and unique piece of home decor that is both beautiful and functional. Made from natural selenite, a translucent mineral with calming and soothing properties, these bowls are perfect for holding small trinkets, jewellery, or other small items. One of selenite's properties is that it amplifies and purifies the energies of other crystals so small tumbles or carvings and jewellery that is used/worn on a daily basis can be stored in the bowl all the time for continuous cleansing. Crystals used less often can be placed in the bowl for a few hours once a week or month 💜
Options are:
6cm (small) - Round shape at £6.50 each
10cm - Round, heart or moon shapes at £16 each
15cm - Round, heart or moon shapes at £35 each
The bowl I am holding in the photo with my crystals in is a 10cm round bowl.
To reserve your bowl PM me and I will send you payment details. I have a big fayre coming up next weekend so can not guarantee any being left if not reserved 💜

21/02/2023

Are you getting enough..?
Sleep and rest are the first most important aspects of developing a better self-care routine. Without enough sleep and rest, every other part of your day will be a struggle.
I have filmed this free, relaxing meditation to use alongside my 5 top tips to a better night's sleep. Improve the quality of your sleep and set yourself up for a fantastic day ahead. Claim yours here https://freemeditation.one-sanctuary.co.uk/sleep
This could be just the beginning of your new self-care routine. I am here to tell you that taking time out and focusing on yourself is not a luxury, it is essential to you being able to function at your best and care for those around you.
If you would like to find out more about One Sanctuary you can visit my website www.one-jewellery.com/one-sanctuary where you will also discover lots of lovely products and tools to help you create a self-care routine that works for you.

If you are struggling to fall asleep at night or waking during the night and then ploughing through your day in a foggy haze with no self-care routine in place, then you need this relaxing meditation along with my 5 top tips to promote deep and restful sleep. Claim your free copy here and start your...

12/02/2023

02/02/2023

I absolutely love my new logo for the new subscription boxes 😍
I will be updating my website over the next week and will let you know when these boxes are available to order.

26/01/2023

There's still time to enter this fantastic box testers competition!
I have 4 of these amazing self care boxes to give away as part of my new subscription box launch!
The contents are worth over £40! 🤩
4 lucky people will be chosen on Saturday 28th Jan from entries across my social media platforms.
2 of these winners will be members of my Facebook group One Sanctuary, One Community, you can join here www.facebook.com/groups/556503675495762
All I ask in return if you are a winner is you provide some feedback on the box and a review.
To enter just like and share this post and then comment with why you would love to have one of these boxes in your life right now (you can PM me if you don’t want to comment publicly, it will still count as an entry)
All entries will receive 15% off their first box order 😍
Good luck! 💜

16/01/2023

The perfect way to create some quality time for yourself each month (and you don't even need to leave the house!)

Good morning everyone!
I'm getting excited about the launch of my new self-care subscription box in a couple of months and I can't wait to share it with you all 🤩
In the meantime, here is my current subscription box Crystals, Mindfulness and You, that is available now to help you with your mindfulness practice 🥰

Are you craving a bit of "me" time but are not quite sure where to start?
I have designed this subscription box to help busy people find some time to do something just for themselves each month.
Each month you can create some beautiful crystal jewellery, learn a little bit about the monthly crystal you have in your box, stay focused and present with your quote and affirmation cards and relax with a guided meditation.
The first month is all about my favourite crystal, Amethyst 💜 and it even comes with a surprise free welcome gift 🤩
For more information contact me or see my website www.one-jewellery.com/subscriptions

09/06/2022

Healing on the Heath is back for a second event in August!

After a fantastic first event and some lovely positive feedback we have arranged another relaxing and restoring afternoon, this time in the beautiful Mead House on the Heath 😍

Due to the intimate and tranquil setting spaces are limited to just 8. Book early to avoid missing out on this wonderful opportunity to rest and nourish your mind, body and soul 💜

17/05/2022

Head over to my group https://www.facebook.com/groups/556503675495762 to see todays for how to remain calm when those feelings of irritability start to creep in 💜

16/05/2022

I want to share the wonderful success of the very first event that I was involved in organising with 2 other lovely ladies yesterday.

Healing On The Heath took place yesterday and with my lovely co-hosts Judy Economou and Kim Butler we provided a wonderful, relaxing and healing afternoon for 6 beautiful ladies 🥰

We started off with some wonderful meditative yoga poses to relax and unwind our bodies. From there we moved on to our crystal jewellery making where everyone got to select their crystals to design and make some beautiful jewellery to take away. During the jewellery making everyone got a chance to have an amazing 10 - 15 minute taster massage or Reiki treatment of their choice. We finished the afternoon with a beautiful meditation using the crystals we had been drawn to as our focus.

I want to thank Judy and Kim for all their hard work and for making this event possible 🙏❤️

We are now looking forward to our next healing event! 💜

10/05/2022

Morning everyone 💜
This week is mental health awareness week 💚 and this year the focus is on loneliness.
I think it’s safe to say that most of us have probably felt lonely at some point in our lives and it can be a very strange thing to acknowledge and to understand, especially if you are surrounded by people.
I know from a personal point of view what it feels like to be surrounded by people, to be very busy and have a lot going on but to still feel that deep sense of loneliness.
If you can identify with this I want to encourage you to talk to someone about how you feel. I spent years not talking to anyone or even acknowledging how I was feeling and it is the worst thing you can do. Just taking that first step and talking is the biggest hurdle but once you do it, it is very liberating.
You can use my group to talk if you want to, One Sanctuary, One Community with Fiona Stretton-Emerson. There is an option to post anonymously if you would feel more comfortable doing that.
If you want to have a look at the Mental Health Foundation website here is the link https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
Take care of your mental health, it is so important 🤗

All you need to know for Mental Health Awareness Week 2022, focusing on loneliness.