Sawley Slimming World with Ella

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Supportive, Friendly sessions to help you lose weight, get active and feel confident ❤️

Every Wednesday PM and Friday AM at The Womens Institute Hall, Sawley 📞 07860 755826

Taking a GLP-1 medication? Come on in! ❤️Just because you’re using medication to help with your weight loss, it does not...
08/09/2026

Taking a GLP-1 medication? Come on in! ❤️

Just because you’re using medication to help with your weight loss, it does not mean you’re cheating! 🥰

Losing weight is really hard! 🫶🏻

If a GLP-1 is something you’ve chosen to help you along the way, then that’s absolutely your decision 🩷

The important thing is having the right support and a good food plan alongside it — helping you lose the weight, keep it off and making sure your body is getting exactly what it needs along the way.

No judgement. No shame. Just support 🩷

I’m always there to support 🩷

📍Sawley Women's Institute Hall
⏱️Wednesdays 5.15pm and 6.45pm
⏱️Fridays 8am and 9.30am
📞 07860 755 826

✨ Finally back to normality! ✨The 6 weeks of school holidays are officially over and, if I’m honest, it’s always nice to...
07/09/2026

✨ Finally back to normality! ✨

The 6 weeks of school holidays are officially over and, if I’m honest, it’s always nice to get back into a routine! 😅

Don’t get me wrong, we absolutely can stay on track throughout the holidays, weekends away, birthdays, celebrations and all the other occasions life throws at us. But let’s be honest… the extra temptations, meals out, ice creams, treats and disrupted routines can make it that little bit harder! 🙈

And that’s OK ❤️

Life is about balance, and there’s no reason why we can’t enjoy those moments while still working towards our goals. The important thing is not letting a few days, weeks or occasions turn into “I’ll start again Monday” forever.

Getting back to routine can make such a difference — planning our meals, getting the shopping done, cooking those favourite Slimming World-friendly meals and getting back into our usual habits 🥰

So if you’ve found the last 6 weeks a little harder than usual, don’t beat yourself up. Today is a brand-new opportunity to get back on track 💪

Let’s get our routines back, our motivation back and remind ourselves why we started in the first place! ❤️

Who else is ready for a fresh start and a bit of normality? 🙋‍♀️

Absolutely LOVE this photo!! 😍Thanks Hayley!! 🩷
06/09/2026

Absolutely LOVE this photo!! 😍

Thanks Hayley!! 🩷

All done ✅ 😁Not the result I hoped for but it’s done 😁Just proves consistency is key and I haven’t been the last few wee...
06/09/2026

All done ✅ 😁

Not the result I hoped for but it’s done 😁

Just proves consistency is key and I haven’t been the last few weeks 🩷

A fab morning though and everyone did amazing! So proud of all my running buddies 🥰

Amazing night last night.. enjoyed it thoroughly, tried not to each too much and only had two (alcoholic) drinks 🤣Now to...
06/09/2026

Amazing night last night.. enjoyed it thoroughly, tried not to each too much and only had two (alcoholic) drinks 🤣

Now to the task in hand today! Not going to lie I was feeling ok till I woke up this morning.. I feel so nervous 🤢 I don’t know why. But looking forward to it all the same.

Lots of my fellow Long Eaton Running Club members taking part and some of my Slimming World members. It’s going to be a fab morning 🩷

Wilne 10k we’re coming for you!

Good luck to everyone taking part! We’ve got this 💪🏻 ###

Grazing board night incoming 😁Definately an off plan evening with the girls 🩷Can you guess which country I am? 🤣
05/09/2026

Grazing board night incoming 😁

Definately an off plan evening with the girls 🩷

Can you guess which country I am? 🤣

💗 EVERYONE IS WELCOME! 💗Whether you’re just starting your weight-loss journey, getting back on track, or you’re currentl...
05/09/2026

💗 EVERYONE IS WELCOME! 💗

Whether you’re just starting your weight-loss journey, getting back on track, or you’re currently taking a GLP-1 medication, you are welcome in our group! 🥰

There’s no judgement, no pressure and no need to feel like you have to do this alone. We’re here to support, encourage and celebrate every step of your journey🌟

If you’re using a GLP-1 medication such as Wegovy, Mounjaro or another prescribed treatment, you can still benefit from the support, food ideas, inspiration, accountability and friendship that our group offers ❤️

✨ Different journeys. One supportive community ✨

So if you’ve been thinking about joining, come along and see what we’re all about! Everyone is welcome, whatever stage of your journey you’re at 💕

📍Sawley Women's Institute Hall
⏱️Wednesdays 5.15pm and 6.45pm
⏱️Fridays 8am and 9.30am
📞 07860 755 826

September always feels like a fresh start, doesn’t it? 🥰New routines, new goals and a chance to press that little reset ...
03/09/2026

September always feels like a fresh start, doesn’t it? 🥰

New routines, new goals and a chance to press that little reset button 🔴

But this time, why not make the change about YOU? ❤️

✨ Change the way you think about food
✨ Change the habits that are holding you back
✨ Change “I’ll start Monday” to “I’ll start today”
✨ Change how you feel about yourself

You don’t need to be perfect. You don’t need to wait for the “right” time and you definitely don’t need to do it alone 🥰

If you’ve been thinking “I really need to get back on track”, let September be your month to make that change and let me help you🌟

Small changes. Big difference. A happier, healthier more confident YOU. 💕

Who’s ready to make September their fresh start? 🙋‍♀️👇

📍Sawley Women's Institute Hall
⏱️Wednesdays 5.15pm and 6.45pm
⏱️Fridays 8am and 9.30am
📞 07860 755 826

02/09/2026

You all asked about my poached eggs so here it is 😁

Enjoy! 🩷

My number is here!!!I know I can do it but I am not prepared at all! 🫣🤣My time back in 2023 was 1hr 16, I’ll be happy wi...
02/09/2026

My number is here!!!

I know I can do it but I am not prepared at all! 🫣🤣

My time back in 2023 was 1hr 16, I’ll be happy with anything less than that. Most of all I just want to enjoy this one with all my new running buddies 😁

Wilne 10k Long Eaton Running Club

Address

The Women’s Institute Hall, Wilne Road
Sawley
NG103AL

Telephone

+447860755826

Website

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