Sawston Yoga

31/08/2026

 ✨ September Reset: Find Your Rhythm Again ✨

Summer adventures are wonderful… but sometimes our routines get left behind! ☀️🌿

If your yoga mat has been gathering a little dust, don’t worry — September is the perfect time to reset, reconnect and return to your practice. 🧘‍♀️

At Sawston Yoga, you’re welcome exactly as you are. No pressure. No judgement. Just a warm, supportive space to move, breathe and feel good. 💛

🌿 Why come back this September?

✨ Gentle restarts — ease back into movement at your own pace

🤝 Warm community — reconnect with familiar faces and practice together

🧘 A clearer mind — leave the summer whirlwind behind and find your centre

Whether you’ve been away for a few weeks or a few months, your mat is waiting. 💫

Let’s step into September feeling grounded, strong and centred — together.

📍 Sawston Yoga
💛 Come as you are. Leave feeling renewed.

✨Also available this September, Reiki Level One course learn the life changing, livelong skill of Reiki.

30/08/2026

Author unknown -
I just came across this photo of Dolly Parton doing yoga with her teacher, Larry Payne.

After a sweet little moment of reflection, my immediate thought was…

Of course Dolly was a yogi.

And I don’t mean simply because of how she looks, her flexibility, or whether she ever rolled out a yoga mat.

I mean the way she has lived her life.

There is something deeply yogic about staying rooted in who you are while living in a world that constantly tries to tell you who to be.

About knowing your worth without needing to diminish yourself or someone else.

About finding joy, sharing what you have, lifting others up, laughing at yourself, working hard, loving deeply, giving generously, and continuing to show up as you through every season of life.

Yoga, to me, has never just been about putting your body into a shape.

It is a practice of coming home to yourself.

Of learning how to hold both strength and softness.

Of staying connected to your center when life gets loud.

Of recognizing that we are all connected and allowing that awareness to shape how we move through the world.

And somehow, when I think about Dolly Parton, I think…

Yep. Of course she was a yogi. 🧘🏼‍♀️✨💗

Maybe some of the most beautiful expressions of yoga aren’t always found in a studio.

Maybe sometimes they look like a woman with big hair, rhinestones, an enormous heart, and a lifetime spent reminding people that there is plenty of room in this world for us all to shine.✨

Photo from Larry Payne

30/08/2026

🧘‍♂️Roll out your mat with me this Bank Holiday Monday.
🧘‍♀️Space at 10am only.

27/08/2026

🌸 BABYSITTING AVAILABLE – LOCAL FAMILIES WELCOME! 🌸

Hi everyone! 💕 My daughter, Lucia, is 15 (nearly 16) and is looking to start offering babysitting and after-school childcare to local families.

She’s caring, responsible and loves spending time with little ones — especially when it involves getting creative! 🎨🧁✨

💗 What she loves:
🎨 Arts & crafts
🧁 Baking together
🧸 Imaginative play
🌳 Fun, age-appropriate activities
🛡️ Keeping children safe and happy

She is First Aid trained, reliable and references are available.

📚 AFTER-SCHOOL PICK-UPS
Available by arrangement for local families.

🌸 WEEKEND BABYSITTING
Happy to help with childcare so parents can enjoy a little time to themselves!

💷 £12 per hour
✨ £10 per hour for block bookings of 4+ hours
For example: 4 hours = £40

Just to be upfront — nappy changing isn’t her favourite job! 😄 So she’d be best suited to families where this isn’t required.

If you’re looking for a friendly, fun and responsible young babysitter, please feel free to get in touch and have a chat.

📩 Contact Lucia:
[email protected]
📞 07856574564

Please feel free to share with local families who might be interested. 💕🌸

26/08/2026

⚡️REIKI LEVEL 1 TRAINING ⚡️

Ready to begin your Reiki journey? 💛 Join me for a relaxing, supportive day of learning, self-healing and connection.

🌿 Reiki foundations & principles
✨ Level 1 attunement
🙌 Self-treatment & hands-on practice
🌸 Chakras & energy awareness
📜 Level 1 certification

📍 Sawston Yoga
📅 19th September | ⏰ 10am–6pm
💛 £120 | Light refreshments included

Spaces are limited! Message me to book your place or find out more. ✨

Spaces available

19/08/2026

Will be doing one of these poses next week. Guess which one?

19/08/2026

🌮🧘

19/08/2026

19/08/2026

⚡️Excited to announce another Reiki level One teaching course. If you have ever wanted to open up to the beautiful, positive energy of Reiki, then join us Sept 19th. Contact Louise via email ⚡️[email protected] for more info.

17/08/2026

Come and see what flow is happening this week.
Sawston Yoga