Flow4it Yoga

08/06/2021

Balance is important for the body and soul. Building mental and physical strength is essential for resilience (and a little beach time doesn't hurt either 😋)

24/03/2021

Join me for an online Beginners Guide to Yoga course, starting on 12th April, and running for 6 weeks.

This 6 part course will take you through all the fundamentals to kick start your personal journey in Yoga.

15/03/2021

10/03/2021

By way of an introductory offer. For bookings made by 31st March for the online Beginners Guide to Yoga course, I am offering £10 off.

To take advantage of the offer, simply apply coupon code BEGINNERS2021 during the booking process, and the discount will apply.

Hope to see you soon and namaste!

10/03/2021

I am pleased to announce that Flow4it Yoga is now open for business. Offering group and individual classes and courses for anyone who has an interest in starting yoga and would like to learn more about mindfulness and general wellbeing and how yoga can benefit.
Please take a look at the website at www.flow4ityoga.co.uk

Flow4it Yoga offers Vinyassa classes for beginners. Aimed at increasing wellbeing in the local community and promoting Yoga as a form of fitness accessible that is to all.

31/10/2020

Never a truer word said. It is important to acknowledge and reflect on the past, as it is the past that has got you where you are now. But if you want to change it is important not to dwell on the past or let it define who you are.

Be present, be now, and be open to change. Only then can you let yourself continue io n your journey to find a better you