Sevenoaks Primary Care Network

24/08/2026

Chatty Café table is still running during the summer so pop down at the new time of 10:30am - 12pm at Lilia's Kitchen, Bat & Ball station for a chat!

20/08/2026

There are millions of adults potentially living with undiagnosed high blood pressure. Could you be one of them?

🩸If you have a blood pressure monitor at home, take your readings every morning & evening over 5 days and send it to your GP practice

📅If you don't have a monitor or need help using it, visit us on Thursday 10th September from 10am - 2pm by Bligh's car park (between Card Factory & Costa).

7th-13th September 2026

31/07/2026

🌟Our end of month feedback for July is for Alex, one of our Health and Wellbeing coaches🌟

https://sevenoakspcn.gpweb.org.uk/services/health-and-wellbeing-coach-service

30/07/2026

🏋️FREE 4 week gym membership for 14-16 year olds who are eligible for free school meals
📧Contact: [email protected]

20/07/2026

Sevenoaks Fire Station Open Day on Tuesday 28th July and Wednesday 29th July including a dedicated SEND hour. See link below to book.

Join us at Sevenoaks Fire Station next week on Tuesday 28 and Wednesday 29 July for our Be Safe With Us Open Day.

Bring the family along and enjoy a fun-filled day of activities, including:

🔥 Meeting our firefighters
🚒 Climbing aboard a fire engine
🧯 Exploring our equipment
🗺️ Taking part in our interactive activity trail
💡 Learning valuable fire and road safety tips

We're also hosting a dedicated SEND hour from 10am–11am to help make the event as accessible and enjoyable as possible. General sessions will run from 11am–1pm and 2pm–4pm.

🎟️ Attendance is free, but spaces must be booked in advance.

Book your tickets today: https://bit.ly/4wc8eI3

16/07/2026

☀️ Our July Parents Newsletter includes all the FREE Summer Holiday Activities available in Sevenoaks☀️

🐯 Tiger Clubs for those eligible for Holiday and Activity Funding
⚽️ Sport, craft, games and more at the Family Fun Days
🛹 Theatre shows, skateboarding sessions, music, fishing sessions, youth clubs and more by Sevenoaks Town Council
📖 Read to the Beat challenge in all Kent libraries
🚒 Open Day at Sevenoaks Fire Station

Here is a downloadable version where you can click on the links and discover morehttps://sevenoakspcn.gpweb.org.uk/files/resources/Newsletter-for-Parents-July-2026.pdf

13/07/2026

📣NEW GROUP STARTING TODAY📣

We are excited to launch a Joyful Living group designed by a patient of ours and supported by Sally our Health & Wellbeing Coach.

Life is full of change. Whether you’re adjusting to an empty nest, retirement, loss, divorce, a new beginning, or simply feeling a little disconnected, you don’t have to navigate it alone, come and join us.

Next meeting will be Monday 21st September.
https://sevenoakspcn.gpweb.org.uk/

13/07/2026

🌟Perimenopause Support Groups by West Kent Mind🌟

📍Groups will run from September online and in-person in:
Tunbridge Wells | Tonbridge | Sevenoaks

For women and people experiencing perimenopause, typically aged 45–55 (but not exclusive too, all eligible adults are welcome).

💙 Groups are intentionally small, with just 8 participants

📩 Places are limited, so register your interest today:
https://westkentmind2.beaconforms.com/form/74c5bb37

🌿We're so excited to be launching this new programme for the very first time! 🌿

If you're experiencing perimenopause and looking for understanding, connection and practical support, this free welcoming 6-week programme is here for you.

Together, we'll explore ways to support your wellbeing through peer support, practical tools, nature and creativity, helping you navigate perimenopause with greater knowledge and confidence.

Over six weeks, you'll benefit from:
✨ Practical strategies for managing stress, anxiety and low mood
✨ A better understanding of perimenopause and its impact on your mental wellbeing
✨ The opportunity to connect with others who share similar experiences
✨ Nature- and creativity-based activities that nurture wellbeing
✨ A personal toolkit of techniques and resources to support you long after the programme ends

📍 Groups will run from September online and in-person in:
Tunbridge Wells | Tonbridge | Sevenoaks

For women and people experiencing perimenopause, typically aged 45–55 (but not exclusive too, all eligible adults are welcome).

💙 Groups are intentionally small, with just 8 participants, creating a safe, friendly and supportive space where everyone can be heard.

If you've been feeling overwhelmed, isolated or simply want to better understand what you're experiencing, we'd love to welcome you.

📩 Places are limited, so register your interest today:
https://westkentmind2.beaconforms.com/form/74c5bb37

02/07/2026

We had a lovely morning in the sunshine at Westbank Care Home, Borough Green for our monthly Tea & Talk. Next date is Thursday 6th August 11am -12:30pm, come and join us.

https://sevenoakspcn.gpweb.org.uk/news/borough-green-tea-and-talk

02/07/2026

Everyone is welcome to come and join Alex & Sally, our Health and Wellbeing Coaches for a Wellbeing Coffee morning. No booking required.