Yoga By Lucy

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Yoga teacher Shoreham/Sevenoaks➕Private Yoga Studio➕Group + (Semi-)Private classes➕Fusion Vinyasa Yoga➕Yin Yoga➕Chair Yoga➕On-demand Video Library➕Menopause Support➕Yoga Supper Club ➕Yoga Soundbaths ➕Yoga+Wild Swimming

13/10/2026

My day today…
12.10 my interview aired with BBC Radio Kent
2pm Meet Parliament Square
3pm Walk to 10 Downing Street
3.30pm Hand over our Open Letter to Andy Burnham
I know we have some amazing friends joining to support us today❤️, but if you happen to be able to just turn up, please do.
There is also coverage on ITV’s Good Morning Britain today (not me!) if you’ve got time to have the telly on.
Wish us luck🍀🤞🏼
Lucy x

Hello October 🍁 monthly specials… 🧡MONTHLY MOVE & MEDITATE happened this morning, sorry! Next one 5th November 9.15-10.2...
01/10/2026

Hello October 🍁 monthly specials…

🧡MONTHLY MOVE & MEDITATE happened this morning, sorry! Next one 5th November 9.15-10.25am

🧡YIN YOGA invites you to find stillness, to soften, to surrender. It signals safety to your nervous system, helping your body shift into rest. It’s not ‘boring’, it’s not ‘too slow’: ‘SLOW’ is exactly the point!
Wednesday 14th October 6.15-7.30pm

🧡WALK TO 10 DOWNING STREET
Offering here some alternative wellbeing, to show compassion with a random act of kindness. We’re walking Parliament Square to Downing Street to hand an open letter to Andy Burnham about accessing lifesaving treatment for Friedreich’s Ataxia for my beautiful son and daughter and the ataxia community.
Tuesday 13th October 2.00-3.30pm.

Hope to see you soon! Lucy x

Welcome autumn 🍂 🧡 Beauty in endings🧡 Wisdom in slowing down🧡 Strength in knowing when to let go
23/09/2026

Welcome autumn 🍂
🧡 Beauty in endings
🧡 Wisdom in slowing down
🧡 Strength in knowing when to let go

Only a few places for my Sept Specials:THIS WEDS 6.15pm - have you tried Yin? Do you know how good is to deeply target y...
14/09/2026

Only a few places for my Sept Specials:
THIS WEDS 6.15pm - have you tried Yin? Do you know how good is to deeply target your fascia, reset your nervous system and often help you SLEEP?💤
THIS THURS 9.15am - blending Movement & Meditation, this is a tailor-made, exploratory class to strengthen, stretch and SOOTHE💪🏻😌
DM OR COMMENT ⬇️ TO BOOK

SATURDAY 26th - these Yoga & Wild Swimming Mornings in a stunning location are super popular, leaving you energised and smiling. A dip in a chalk stream is a rare and WONDERFUL experience💦
🔗 BOOKING LINK https://www.tickettailor.com/events/yogabylucy/2395510
Hope to see you soon! Lucy x

Sneaking in a last sunset yoga and sound bath last night with Hayley ahead of all this rain. Mindful walking, barefoot o...
08/09/2026

Sneaking in a last sunset yoga and sound bath last night with Hayley ahead of all this rain. Mindful walking, barefoot on the grass, the supportive frequency of the earth, a grounding way to wrap up summer 🌱

04/09/2026

Here it is… last chance for Yoga & Wild Swimming.
And yes, I listened, and yes, it’s a weekend!
💬“Sharing the ‘refreshing’ water experience with such a lovely group was a great start to the day’”
After an outdoor yoga class in a beautiful meadow, wash away your worries and refresh body and mind with a dip in a magical, secluded spot in the Darent River. Warm up after with chai tea, energy bites and a natter!
is a peaceful venue with a thriving permaculture-based forest garden encouraging outdoor immersion and reconnection with natural surroundings.
Saturday 26th September 9.00-11.00am
Cost: £24 (yoga-only places may become available later, please ask me).
🔗 Booking and info here https://www.tickettailor.com/events/yogabylucy/2395510
Lucy x

Address

Shoreham
TN14

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