09/10/2026
π Because it is World Mental Health Day on Saturday, weβre proud to be supporting this important campaign and encouraging everyone to take a moment to check in with the people around them.
If youβre struggling, feeling overwhelmed, or simply need someone to talk to, please remember that you donβt have to face things alone. Sometimes starting one conversation can make a real difference.
π You can always speak to someone you trust, come and have a chat with us, or contact Mind for information, advice and support. West Kent Mind also offers a range of helpful resources, support and workshops covering different areas of mental health and wellbeing.
π Start one conversation.
π Ask someone how they really are.
π Listen without judgement.
π Let someone know theyβre not alone.
Letβs look out for one another, not just on World Mental Health Day, but every day.