Calm in the Birth Room

Calm in the Birth Room Hypnobirthing antenatal classes in person or via Zoom taught by an experienced hypnobirthing teacher

Private or group hypnobirthing classes in Sheffield and South Yorkshire or via Zoom or Teams anywhere!

11/05/2026

I often hear this from clients and it makes me really sad!
There is absolutely no birth choice you aren't allowed to make.
Should you listen to advice?
Absolutely! However, hospital staff are bound by hospital policy, while you are not. Research everything from a variety of reputable sources and make your own informed decision.
Happy Birthing!
Becky xx
P.S. If you would like more info on making informed decisions and your choices and options for labour and birth you can find it all in my comprehensive antenatal course with hypnobirthing at calminthebirthroom.com

Three of my favourite top tips for a more comfortable birth. Tried and tested by me! If you'd like to fid out more ways ...
08/05/2026

Three of my favourite top tips for a more comfortable birth. Tried and tested by me! If you'd like to fid out more ways to make your birth better you can grab my full fours session online hypnobirthing antenatal course for just £19 here ⬇️
https://payhip.com/b/f65pK
Happy Birthing!
Becky xx

22/04/2026

Let me stop you right there!
You are allowed to do ANYTHING you want with regards to birthing your baby.
Would I advise that you research all options? Absolutely!
But simply accepting that you are 'not allowed' to do X Y or Z does not need to happen.
Do your research (from sensible evidence based places - so not online forums) and make the informed choice that is right for you and your baby.
Happy Birthing!
Becky Xx
P.S. If. you want to find out more about your choices and options for labour and birth you can grab my comprehensive antenatal course with hypnobirthing for just £19 here ⬇️
https://www.calminthebirthroom.com/

Expecting a baby?Wondering what happens in labour and when you actually give birth?Wondering what happens at a caesarean...
13/04/2026

Expecting a baby?
Wondering what happens in labour and when you actually give birth?
Wondering what happens at a caesarean birth?
How about an induction?
Water birth?
You can learn about all these things along with LOADS more on my complete antenatal course with hypnobirthing for just £19!
You can grab it here ⬇️
https://www.calminthebirthroom.com/
Happy Birthing!
Becky xx

Will you find out what you're having? (other than a baby obvs)Do you think you know?If you've already had baby did you h...
12/04/2026

Will you find out what you're having? (other than a baby obvs)
Do you think you know?
If you've already had baby did you have a guess?
Were you right?
My babies were all born before gender reveals were really a thing - I was right on the s*x of all of them though!
Happy Birthing ❤️
Becky xx

02/04/2026

This depends very much on height!
Ideally, your knees should be about 10cm lower than your hips when sitting on it.
This means that generally speaking a person of 5ft 8 and under will need a 65cm ball while a person over 5ft 8 will need a 75cm ball.
I'm only 4ft 11 tall and used a small one with slightly less air in it - it worked well!
Happy Birthing!
Becky xx
P.S. if you want to grab my complete 4 sessionantenatal course with hypnobirthing it is just £19 and you can grab it at calminthebirthroom.com

21/03/2026

'A watched pot never boils?' 👀
I certainly find that in labour.
Watching the clock makes everything harder.
It makes things feel longer.
It can become a negative focus.
I can highly recommend (having done it both ways) that either covering up or facing away from the clock and not counting the hours, minutes and seconds makes everything so much more manageable. It can put you in a much better frame of mind which in turn makes the sensations you are experiencing easier to handle.
If you'd like more tips for labour and birth you can grab my online hypnobirthing course for just £19 which includes all four sessions, birth plan templates and hypnobirthing MP3s.
You can grab it at https://www.calminthebirthroom.com/
Happy Birthing!
Becky xx

🌟 4 recorded sessions🌟 Hypnobirting MP3s🌟 Birth plan templates🌟 Supportive Facebook groupYou can grab it at calminthebir...
18/03/2026

🌟 4 recorded sessions
🌟 Hypnobirting MP3s
🌟 Birth plan templates
🌟 Supportive Facebook group
You can grab it at calminthebirthroom.com
Love Becky xx

18/03/2026

Congratulations!
Follow along for top tips for labour and birth ❤️
Love Becky xx

18/03/2026

🥘 Does curry bring on labour? 🤔

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S64AG

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