Community Wellness Services

Community Wellness Services Community Wellness Services have substantial experience and expertise in health and fitness delivery.

☀️ Exercising in this heatwave? ☀️ Here’s what you need to know…With temperatures so high at the moment, it’s completely...
24/06/2026

☀️ Exercising in this heatwave? ☀️

Here’s what you need to know…

With temperatures so high at the moment, it’s completely understandable if you’re unsure whether to exercise at all.

The key thing is this:

👉 You don’t have to stop moving - but you do need to adapt.

We’ve put together some simple ways to stay active safely 👇

✔ Stay hydrated
✔ Move at cooler times of the day
✔ Keep it gentle
✔ Listen to your body

💙 And remember… every bit of movement counts.

Read more here:
https://communitywellnessservices.co.uk/staying-active-in-hot-weather

💙 FREE Reiki Taster Sessions – only 3 spaces remaining 💙Life can feel busy, overwhelming and emotionally draining at tim...
23/06/2026

💙 FREE Reiki Taster Sessions – only 3 spaces remaining 💙

Life can feel busy, overwhelming and emotionally draining at times. Sometimes we all need:

✨ A pause
✨ Time to breathe
✨ Space to reset

Our FREE Reiki taster sessions are designed to give people exactly that - a gentle 20-minute session focused on relaxation, calmness and wellbeing.

📍 Friday 26th June
📍 Blenheim Reach, Ecclesall Road

If you’ve been curious about Reiki, we’d love to welcome you 🌿

Booking is essential, with only 3 spaces remaining.

📞 0114 5537807
📩 [email protected]
💻 https://communitywellnessservices.co.uk/contact-us

👂 Ear Health Clinic - This Thursday 👂Heading away for a summer break soon? If your ears have been feeling blocked, full ...
22/06/2026

👂 Ear Health Clinic - This Thursday 👂

Heading away for a summer break soon? If your ears have been feeling blocked, full or uncomfortable, now could be a good time to get them checked before you go ☀️

Our professional Ear Health Clinic can help with symptoms such as muffled hearing, ringing or buzzing sounds, ear pressure, discomfort, or feeling like your ears are blocked.

💙 Thursday 25th June
🕘 9am – 5pm
📍 Blenheim Reach, 861 Ecclesall Road, Sheffield

Pricing:
✔ Ear Health Check – £25
✔ If treatment is required, a further £25 applies
✔ Full ear health check + microsuction wax removal or irrigation – £50 total

We still have some morning appointments available.

Get in touch to book your slot:

🔵 Call on 0114 5537807
🔵 Email [email protected]
🔵 Fill out an enquiry form - https://communitywellnessservices.co.uk/contact-us

21/06/2026

This is community wellbeing in action 💪

Every week across Sheffield, our classes are helping hundreds of people stay active, build confidence, make friendships and feel more connected.

It’s not just about exercise - it’s about laughter, support, encouragement and feeling part of something.

Find your local class here:
https://communitywellnessservices.co.uk/in-the-community

"I can stand for longer without back pain."When Margaret first joined one of our Pilates classes, she was struggling wit...
20/06/2026

"I can stand for longer without back pain."

When Margaret first joined one of our Pilates classes, she was struggling with mobility, lower back pain, and night-time leg cramps.

Today, she feels stronger, more confident, and is enjoying life with less pain and greater independence 💙

We've shared Margaret's inspiring story on our website, including how Pilates helped her recover after a fall and why she continues to attend classes today.

📖 Read Margaret's story here:
https://communitywellnessservices.co.uk/from-pain-to-confidence

This week, the Management Team attended the two-day Elevate 26 Health and Fitness Conference and Trade Show.It was inspi...
19/06/2026

This week, the Management Team attended the two-day Elevate 26 Health and Fitness Conference and Trade Show.

It was inspiring, educational and innovative, and gave us real perspective on the work we’re doing at Community Wellness Services.

It also reinforced that CWS, and its ethos, is ahead of the curve — already embracing up-to-date approaches and innovations that help improve the health and wellbeing of our communities.

We came away feeling inspired, reassured and even more committed to the work we do 💙

💙 FREE Reformer Pilates Taster Sessions 💙Before we officially launch in July, we’ve opened up a small number of spaces f...
18/06/2026

💙 FREE Reformer Pilates Taster Sessions 💙

Before we officially launch in July, we’ve opened up a small number of spaces for people to come and try Reformer Pilates in our new studio on Ecclesall Road 🙌

If you’ve been curious about Reformer Pilates, this is your chance to give it a go (completely free) and see what it’s all about.

Our free 45-minute taster sessions are available on:

Thursday 25th June
✨ 11am (fully booked)
✨ 5pm (3 places left)
✨ 6pm (2 places left)

Friday 26th June
✨ 8am (3 places left)
✨ 9am (5 places left)

It’s very much first come, first served - so if you’d like to come along, just give us a call on 0114 553 7807 to secure your spot.

No experience needed - just come along and give it a try 💙

Loneliness is something many people experience - but it’s not always talked about.Sometimes it’s not always about being ...
17/06/2026

Loneliness is something many people experience - but it’s not always talked about.

Sometimes it’s not always about being alone…
it’s about missing connection.

A chat.
A familiar face.
Something to look forward to.

These small moments can make a bigger difference than we often realise.

This week is Loneliness Awareness Week so it's a good time to check in - with yourself or someone else 🤝

👉 We’ve shared more here:
https://communitywellnessservices.co.uk/small-connections

💙 We’re incredibly proud to sponsor the Parkinsons and Neurological Friends and Family Support Group 💙Recently, members ...
16/06/2026

💙 We’re incredibly proud to sponsor the Parkinsons and Neurological Friends and Family Support Group 💙

Recently, members of the group travelled to St George’s Park - the home of England Football training - to take part in a Parkinson’s Walking Football competition in Burton upon Trent ⚽

Every player in the team is living with Parkinson’s and they are all absolutely incredible 🙌

The group train with us every Monday morning at 11am at Leisure United Graves, where sessions focus not only on movement and physical activity, but also friendship, confidence and ongoing support.

Walking football can offer so many benefits for people living with Parkinson’s, including:

⚽ Improved mobility and balance
💙 Social connection and support
😊 Confidence and wellbeing
🤝 Being part of a team

A huge well done to everyone involved - you should all be incredibly proud 🌿

Find out more here:
https://communitywellnessservices.co.uk/parkinsons

These symptoms are often more common than people realise…🔹 Muffled hearing🔹 Ringing or buzzing sounds🔹 Ear pressure or f...
15/06/2026

These symptoms are often more common than people realise…

🔹 Muffled hearing
🔹 Ringing or buzzing sounds
🔹 Ear pressure or fullness
🔹 Itchy or uncomfortable ears
🔹 Feeling like your ears are blocked

Sometimes these symptoms can simply be caused by a build-up of ear wax.

Our Ear Health Clinic offers professional ear health checks along with treatment if required - helping people feel more comfortable and hear more clearly.

💙 Thursday 25th June
🕘 9am – 5pm
📍 Blenheim Reach, 861 Ecclesall Road, Sheffield

Limited appointments available (our previous clinic sold out)

To book:

📞 0114 5537807
📩 [email protected]
💻 https://communitywellnessservices.co.uk/contact-us

Address

863 Ecclesall Road
Sheffield
S118TJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441145537807

Website

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