Zoe Marciniak, Life Yoga

Zoe Marciniak, Life Yoga Zoe is a very outgoing individual and teaches fun, quirky classes. Zoe loves to run, swim, climb and cycle.

Zoe, a name from the Greek word for "Life" is Life Yoga

Yoga for life long LIVING

Freedom of movement with a friendly teacher offering approachable & accessible movement

Offering
Yoga
Gentle Somatic Feldenkrais inspired movement
Breath work
Meditation Zoe has been teaching since 2013 and clients have included a whole spectrum of souls from mums, dads, grandparents and premiership footballers,

football teams and Team GB athletes. Her ethos is her yoga practice should support the life she leads. Why do crazy yoga when the life she leads doesn't require it?

Not watching football. Can’t believe the variability in the birds in my area
23/06/2026

Not watching football. Can’t believe the variability in the birds in my area

Yeah so my cold plunge ain’t that cold anymore 🤣🤣 Still a treat though
23/06/2026

Yeah so my cold plunge ain’t that cold anymore 🤣🤣 Still a treat though

I may not be the quickest, but I love triathlons. This weekend I did a Sprint (750m swim/ 12 mile bike / 3 mile run). So...
23/06/2026

I may not be the quickest, but I love triathlons. This weekend I did a Sprint (750m swim/ 12 mile bike / 3 mile run). Somehow I’m this occasion the swim was 835m (explains the slower time although my pace was also slower than what I’ve been doing in the pool), 14 miles bike and 3 mile run. I couldn’t get my breathing right and therefore my stroke. The water was too warm for my wetsuit. Then I couldn’t get out of my wetsuit and had a lengthy transition 1. However, I got a PB on my run (knocked 2 mins off last year, according to my watch). And that included having to stretch my calfs at 2 miles. I enjoy them and always enter them hoping something magical will happen with the results but usually the magic is all in how I feel when doing them. And that feeling is happiness.

Lily Allen… you beauty! You were awesome
19/06/2026

Lily Allen… you beauty! You were awesome

Ta-da!! Dead pleased with my efforts! I went to paint a pot, thought it wouldn’t work and to my delight, it did! Flowers...
18/06/2026

Ta-da!! Dead pleased with my efforts! I went to paint a pot, thought it wouldn’t work and to my delight, it did! Flowers from my lawn

I made a thing and it wasn’t a disaster
18/06/2026

I made a thing and it wasn’t a disaster

When you live with someone who loves football 😭😭😭😭😭 IT’S A FRIDAY NIGHT 😭😭😭😭I might go upstairs and read
12/06/2026

When you live with someone who loves football 😭😭😭😭😭 IT’S A FRIDAY NIGHT 😭😭😭😭I might go upstairs and read

I’ve been doing a couple of courses over the last 6 months with a Canadian teacher named Susi Hately who has really tran...
11/06/2026

I’ve been doing a couple of courses over the last 6 months with a Canadian teacher named Susi Hately who has really transformed how I personally move when in practicing yoga and therefore how I teach it too. Out of the blue I get this from her… a book written by her friend, Dr Jagdeep Johal, about neuroscience, and looking at why we get stuck on a state of alert and how to break out of it. Susi’s work has really got me to use my Somatics skills and see even more clearly (reinforcing what I’ve been taught to become a Somatics teacher) that our bodies are tense and sore because we’re subconsciously guarding out unaware of compensating movement patterns and we get stuck in cycles of pain. I’m excited to read this book!

Hat like Fresh Prince! But it keeps the rain off my specs. Ducks galore on this run.
09/06/2026

Hat like Fresh Prince! But it keeps the rain off my specs. Ducks galore on this run.

09/06/2026

Address

Sheffield

Opening Hours

Monday 10am - 11:15am
Wednesday 10am - 11:15am
7:30pm - 8:45pm
Friday 10am - 11:15am
11:30am - 12:30pm

Telephone

+447912257899

Website

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