L A Beauty & Spa

23/08/2026

This is why I love looking at the body as a whole.

You can see a visible difference around the base of the neck after massage — the tissue looks less congested, the contour appears smoother and there’s less puffiness through the area.

Massage helps to work through muscular tension while also encouraging circulation and normal lymphatic drainage.

We can’t diagnose “fluid retention” from a photograph alone, but we can absolutely see that the tissues have responded to the treatment.

A brilliant example of why massage isn’t just about relaxation.

And this is my neck... so i know it's genuine.

Plus I love looking at what that area of your body pain means.

Upper back: emotional support. Tension here is associated with feeling unsupported, carrying things alone or feeling that there isnt enough support.

This is so true for me right now ❤️

Thanks, Adele, for my fabulous massage 💆‍♀️ 😘

22/08/2026

A little behind the scenes of how we work

This is one of my (Louisa) favourite shoulder and scapula mobilisation moves...

By gently moving the arm and shoulder through this position, I can encourage movement around the shoulder blade and stretch through some of those areas that become tight from everyday life.

Think phones, laptops, driving, working at a desk… or, in my case, years spent leaning over a beauty couch! 😂

It can be particularly lovely for helping with:

Tight shoulders
Upper back tension
Restricted shoulder movement
Tightness across the chest and front of the shoulder
That horrible “everything feels stuck” feeling around the neck and shoulder blades

I love adding movements like this into massage because sometimes the area that hurts isn’t necessarily the only area that needs working on.

Getting the shoulder, arm and shoulder blade moving together can help the whole upper body feel much freer.

And yes… those circles are from cupping too 😂

Massage should be so much more than just rubbing where it hurts.

22/08/2026

Happy birthday to our lovely Daisy 😍

An absolute gem and a very special member of the LA Beauty team ❤️

Thanks for being a star 🌟

Lots of love

Adele, Ella, Jodie and Louisa xx

22/08/2026

It's just a little fun...

But it is very true!

The mask we have to wear when you are a Beauty Therapist or a Business Owner!

No matter what is happening in our world, we have to put on that mask and get on with our day.

It's not fake, it is just want we have to do.

People come to see us to relax and not to hear our woes...

At your needs come first. Our heart and soul goes into all of our treatments ❤️

05/08/2026

What a beautiful review ❤️

04/08/2026

Introducing... In the Moment

I've been quietly working away on these and I'm ready to share it with you. In the hope for your feedback... Im looking for 10 people to buy a box... they will normally retail at £24.99. They will be on offer at £19 and I'd really appreciate your feedback.

Thank you to everyone who has shown interest in the new pulse point balms I've made and thank you to those who have already purchased and supported this addition to LA Skincare UK.

In the Moment is a collection of three aromatherapy pulse point balms, created to help you pause, breathe and create the moment you need, wherever you are.

Each balm is handcrafted using a nourishing shea butter base and carefully selected pure essential oils, designed to support your wellbeing naturally.

Drift Away - Let the day melt away.
A calming blend of Lavender & Sandalwood, created to help you unwind, quiet a busy mind and drift into a natural, restful sleep.

Let it Go - Reconnect with yourself.
A grounding blend of Eucalyptus, Basil & Black Pepper, perfect for releasing tension, calming overwhelm and bringing you back to the present moment.

Head Space - Clarity starts here.
An uplifting blend of Rosemary & Peppermint to help refresh the mind, improve focus and create moments of clarity when life feels busy.

Each In the Moment gift box contains:
• Three luxury pulse point balms
• A calming candle to encourage a few moments of quiet reflection
• A crystal to hold during your mindful moment, helping you slow down, breathe and reconnect with yourself

I'm looking for 10 people to help me please... If you'd love to be one of the first to experience

'In the Moment', simply comment below or send me a message.

I'd genuinely love to hear what you think.

Sometimes, all we need is a moment...

Louisa xx 💜

04/08/2026

This is so important for clients to understand how massage truly effects their body.

It's not just a treat and a luxury. Your body needs it to help it function efficiently.

Your bloody circulation is naturally increased and it helps feed your organs and keep everything working how it should.

Obviously a bonus is your muscles feel better and you feel less stressed.

Have you booked yours?

31/07/2026