09/06/2026
Come and join one of our new special events:
Monday 2pm: Worthy Work: Progress comes from focusing on one thing at a time. Coach Olivia helps you identify your priority this week—whether it’s movement, nutrition, or mindset—and reminds you that you’re worthy of that effort. We’ll end with a guided meditation to refocus.
Wednesday 3.30pm: Clinician and Conditions: Dr. Zoya breaks down the connection between weight and health - what’s happening in your body, what changes as you progress, and what actually matters for your journey.
Wednesday 5.00pm: Myths of Weight Loss and Science of Hunger: Explore the reality of hunger and debunk common weight loss myths with Dr. Matt. This session clarifies the science of hunger signals, explains what drives sustainable change, and addresses topics like GLP-1s and willpower. Cut through conflicting advice with practical, clear insights for your journey.
Friday 4.00pm: The Midlife Manual: Join WW Medical Director Dr. Nisha for a candid discussion on perimenopause and menopause. We’ll explore the science behind symptoms like hot flashes, brain fog, and weight changes, and explain why previous strategies may no longer be effective. Gain factual insights and practical tools to confidently navigate this transition by working with your body.
Join us at the scheduled time via the experiences tab on your app and search via day/time or alternatively, follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual