02/09/2026
🏃♀️ Running the Sheffield 10K on Sunday 27th September?
Whether you’re chasing a PB, completing your first 10K or simply looking forward to crossing the finish line, the right preparation can make a big difference to how you feel on race day.
Swipe through for five simple ways to support your training:
✅ Build your mileage gradually
✅ Practise your race-day routine
✅ Include strength work
✅ Prioritise recovery
✅ Get persistent aches or ni**les assessed early
And if your legs could use some extra support during training, don’t forget about our Sheffield 10K massage offers with Leila and Morlu:
💛 2 sports massages for £57
💛 Buy 3 and get 1 FREE for £114
These can be spread across your preparation, with the option to save one for after race day when your legs may appreciate it most!
Don’t wait until race week to start looking after your body. Message us or book through the Kinetic Clinics app.
📍 Kinetic Clinics, Ecclesfield
Save this post for your training—and send it to someone running the Sheffield 10K with you! 🖤💛