Kinetic Clinics Ltd

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Kinetic Clinics Ltd KINETIC is home to a collection of highly qualified and vastly experienced therapy professionals.

The climb felt fine… but your legs had other ideas on the way down? 🏃‍♀️⛰️Our Sports Therapist Morlu has put together th...
19/10/2026

The climb felt fine… but your legs had other ideas on the way down? 🏃‍♀️⛰️

Our Sports Therapist Morlu has put together this downhill running check-in to help you notice how you feel during the descent, the next day and when you run again.

Whether you’re enjoying social trail runs or building towards a fell race, pay attention if the same niggle keeps returning, changes your stride or isn’t settling.

At Kinetic Clinics, we can assess your symptoms and build a plan around your running and goals.

📲 Book a consultation through our app
📞 Call 0114 2454300
📍 Ecclesfield, Sheffield

Save this for your next hilly run and share it with your running crew!



*Images in this carousel were created using AI for illustration. The information and advice were provided by our clinical team at Kinetic Clinics.

🏋️ HYROX training niggles — part 2!Knee discomfort when landing or lunging? Back pain on the rower? Elbow niggles during...
16/10/2026

🏋️ HYROX training niggles — part 2!

Knee discomfort when landing or lunging? Back pain on the rower? Elbow niggles during carries or shoulder discomfort with wall balls?

This time, we’re looking at:
▪️ Burpee broad jumps
▪️ Rowing
▪️ Farmers carry
▪️ Sandbag lunges
▪️ Wall balls

Recurring discomfort deserves an individual approach. We’ll look at your symptoms and training demands, then help you build strength and tolerance with tailored rehab, appropriate treatment and training adjustments.

👉 Swipe to find your movement. Missed part 1? Head to our profile for running, SkiErg and sled work.

📍 Kinetic Clinics, Ecclesfield, Sheffield
📲 Book a Consultation through our app
📞 Call 0114 245 4300

Not sure which appointment to book? Give us a call and we’ll help.


**Training images are AI-generated for illustration. Educational content by Kinetic Clinics. Not affiliated with or endorsed by HYROX.

🏃 HYROX training — same niggle every session?Achilles soreness when running? Shoulder discomfort on the SkiErg? Calf or ...
14/10/2026

🏃 HYROX training — same niggle every session?

Achilles soreness when running? Shoulder discomfort on the SkiErg? Calf or back pain during sled work?

In part 1, we’re looking at:
▪️ Running
▪️ SkiErg
▪️ Sled push
▪️ Sled pull

If the same ache keeps returning, let’s find out what’s going on. We’ll assess your symptoms, movement and strength alongside your training demands, then build a plan around you and your goals.

👉 Swipe to see how we can help — and look out for part 2!

📍 Kinetic Clinics, Ecclesfield, Sheffield
📲 Book a Consultation through our app
📞 Call 0114 245 4300


**Training images are AI-generated for illustration. Educational content by Kinetic Clinics. Not affiliated with or endorsed by HYROX.

📌 DRY NEEDLING FAQDoes dry needling hurt? Is it the same as acupuncture? Will you feel sore afterwards — and do you have...
26/09/2026

📌 DRY NEEDLING FAQ

Does dry needling hurt? Is it the same as acupuncture? Will you feel sore afterwards — and do you have to have it as part of your treatment?

These are some of the questions Olivia is regularly asked in the clinic, so we’ve answered them all in this post.

Dry needling uses very fine needles to target specific muscles and areas of tightness or sensitivity. It may help to reduce muscle pain or tension and improve how an area moves, but it isn’t used as a standalone solution.

When appropriate, Olivia may combine it with:

▪️ Hands-on treatment
▪️ Mobility work
▪️ Strengthening exercises
▪️ A structured rehabilitation programme

Most importantly, dry needling is always optional. We’ll explain why it may be helpful, answer your questions and let you decide what you’re comfortable with.

👉 Swipe through for Olivia’s answers to our most frequently asked questions.

Want to learn more? Olivia has also written a full blog explaining dry needling, what to expect and how it can fit into your treatment plan. You can read it on our website — link in bio and comments.

📞 0114 245 4300
📍 Kinetic Clinics, Ecclesfield
📲 .clinics

📍 NEW BLOG: Dry Needling – What Is It and How Can It Help?You may have heard of dry needling, but what does it actually ...
24/09/2026

📍 NEW BLOG: Dry Needling – What Is It and How Can It Help?

You may have heard of dry needling, but what does it actually involve—and is it the same as acupuncture?

In our latest blog, Olivia explains:

💛 What dry needling is
💛 How it differs from acupuncture
💛 When it may be useful
💛 What it feels like
💛 How she uses it alongside hands-on treatment and rehabilitation

Dry needling isn’t something you have to include in your treatment. Olivia will always assess your symptoms, explain the available options and make sure you’re comfortable before going ahead.

Read Olivia’s full blog via the link in our bio 🔗

If you’re wondering whether dry needling could be suitable for you, appointments with Olivia can also be booked online.

Good luck to everyone taking part this weekend! 💪🔥Morlu from Kinetic Clinics will be down at this Saturday supporting e...
18/09/2026

Good luck to everyone taking part this weekend! 💪🔥

Morlu from Kinetic Clinics will be down at this Saturday supporting everyone taking part in ’s event!

He’ll be there with his massage couch throughout the day, so if the legs are feeling heavy between events, you’re tightening up, or you just need a bit of recovery before going again — get yourself on Morlu’s couch! 🙌

Whether it’s a quick loosen-up, some relief between workouts or a bit of post-event recovery, go and say hello 👋

Good luck to everyone competing — go smash it! 🏋️‍♀️🔥

📍
🏋️
💛 Kinetic Clinics
📲 .clinics

🤔 Not sure what to expect from your first Sports Therapy appointment?It’s completely normal to feel a little nervous—esp...
17/09/2026

🤔 Not sure what to expect from your first Sports Therapy appointment?

It’s completely normal to feel a little nervous—especially if you’re in pain, unsure what’s causing it or have never visited a Sports Therapist before.

In his latest blog, Morlu takes you through what happens during an initial appointment, including:

💬 Talking about your symptoms and goals
🔍 Assessing your movement, strength and flexibility
🙌 Choosing treatment that’s right for you
🏋️ Providing manageable exercises and advice
📋 Creating a clear plan for what happens next

Morlu’s aim is to help you feel listened to, comfortable and confident throughout your appointment—with absolutely no judgement!

Read the full blog on our website. If you’d like Morlu’s help with an injury, pain or persistent niggle, you can also book an initial consultation with him online.

🔗 Link in bio

🏃‍♀️ WENTWORTH 10K THIS WEEKEND! 🏃‍♂️Good luck to everyone taking on the Wentworth 10K this weekend! 🏁💛Whether you’re ge...
15/09/2026

🏃‍♀️ WENTWORTH 10K THIS WEEKEND! 🏃‍♂️

Good luck to everyone taking on the Wentworth 10K this weekend! 🏁💛

Whether you’re getting those final miles in, feeling the effects of training, or already thinking about your post-race recovery… we’ve got you covered!

Our current massage offers with Morlu & Leila are:

🟡 4 massages for £114
Buy 3 & get 1 FREE — SAVE £70!

⚫ 2 massages for £57
Buy one & get one HALF PRICE — SAVE £35!

Perfect for giving those hard-working legs some attention before or after race day 🙌

And remember — you don’t have to be running the Wentworth 10K to take advantage! These offers are open to everyone, whether you’re training, recovering or simply feeling like your body needs some TLC.

📍 Kinetic Clinics, Ecclesfield
📞 0114 245 4300
👋 Available with Morlu & Leila

Who's taking on Wentworth this weekend? 👀🏃‍♀️🏃‍♂️

15/09/2026

Meet the newest faces at Kinetic Clinics! 👋

We asked Leila & Morlu some questions so you can get to know them before your first appointment.

From their favourite injuries to treat to the all-important tea vs coffee debate... ☕😂

Give them a warm welcome in the comments! 💛

Making clients feel comfortable, listened to and supported is just as important as the treatment itself 💛We loved receiv...
10/09/2026

Making clients feel comfortable, listened to and supported is just as important as the treatment itself 💛

We loved receiving this wonderful feedback about Olivia and hearing how much she helped with this client’s back.

If pain or an injury is holding you back, Olivia can assess what’s going on and create a treatment plan tailored to you.

📲 Book with Olivia through the Kinetic app or contact our reception team.

Address

46 Stocks Hill, Ecclesfield
Sheffield
S359YT

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 10am - 4pm

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