Aura Mama

Aura Mama Adventuring with healing
Writer

Elderflower blissHer summery notes bewitchUnder the blue moon
31/05/2026

Elderflower bliss
Her summery notes bewitch
Under the blue moon

Absolute joy seeing the email from  land in my inbox 💗 Thank you so much for selecting my poem “Autumnal Trust” to appea...
16/05/2026

Absolute joy seeing the email from land in my inbox 💗 Thank you so much for selecting my poem “Autumnal Trust” to appear in next year’s diary or calendar 🙏 Earth Pathways work is an integral part of my daily joy and love of our dear 🌍 And look at that cover for next year 💖 Stunning 💗

What an evening 💝⁣⁣Thank you hugely to the beautiful soul that is  and all the volunteers, for creating so much passion,...
09/05/2026

What an evening 💝⁣

Thank you hugely to the beautiful soul that is and all the volunteers, for creating so much passion, warmth and bringing together a support group that lifts up us folk with such debilitating and life changing conditions. ⁣

Last night was the opening of the ME/CFS, Fibromyalgia and Long Covid awareness exhibition, Now You See ME Now You Don’t, at the stunning St Albans Cathedral. ⁣

Wow, there were hugs, and laughter and tears and support and so much gratitude for a beautiful community. The stories shared are both heart wrenching and uplifting 💝⁣

A fact was also shared last night that there are 70k folk in Hertfordshire with these debilitating conditions. All with no treatment plans or support from the medical establishment. Which makes the Hertfordshire ME/CFS Support Group so important 💝⁣

The exhibition is on until 24th May. ⁣

Even if you go just for the venue 😘, please do check out the courageous lives led with these diseases 🙏⁣

Beltane blessings,⁣This May Day.⁣Or should we call ⁣Mayday?⁣Blossom engorged boughs,⁣And dystopian-fuelled leadership.⁣F...
01/05/2026

Beltane blessings,⁣
This May Day.⁣
Or should we call ⁣
Mayday?⁣
Blossom engorged boughs,⁣
And dystopian-fuelled leadership.⁣
Fresh green baby leaves,⁣
And words of racism.⁣
Carpets of daisies,⁣
And blood spilled for being a Jew.⁣
Possibilities of spring,⁣
And a world spiralling,⁣
With hate.⁣
And awkward silences.⁣
And more hate. ⁣
And division. ⁣
And more silence.⁣
Unless it suits the narrative. ⁣
May Day blessings,⁣
Mayday calling. ⁣

Atwood’s Vision ⁣
Leora Leboff 2026⁣

Love an unplanned adventure 💖⁣⁣Got a call from .leboff tentatively asking if I could step in as a contributor for the fi...
27/04/2026

Love an unplanned adventure 💖⁣

Got a call from .leboff tentatively asking if I could step in as a contributor for the film she wrote about the medical misogyny experienced with menstrual conditions. Their main contributor was unable to take part at the last minute.

Not a sensible decision health wise, but it was a HUGE inner yes from me 💖⁣

Trains to and from Bournemouth booked, hotel stuck in the 1970s booked (think Faulty Towers but with delightful staff 😊)⁣

What a joy to be immersed in Ella’s film-making world 💗 And being taken care of with fans and water💞 (it gets hot under those lights!) ⁣Thank you to the AUB crew for being so lovely and welcoming 💖

Crazy proud of Ella’s writing. The message is so powerful and incredibly moving 🙏⁣

Could have done without the line fire and 7 hour journey home 😅 but what a beaut and unexpected adventure it was 💗

A contented face, as I’m about to begin the next round of Smart Body Smart Mind, the fantastic work of Irene Lyon⁣It’s m...
25/02/2026

A contented face, as I’m about to begin the next round of Smart Body Smart Mind, the fantastic work of Irene Lyon

It’s my 4th year working in depth with a fecked up nervous system 😂⁣

I came home to myself last week, when I gave a talk, sharing the fundamentals of nervous system health with some wonderful fellow ME/CFS folk. ⁣

Might not sound like a big deal. ⁣

It was a big deal 💖⁣

Having the capacity to prep the talk, deliver the talk, answer questions and chat after. It could have felt like a miracle, but the nervous system work I’ve put in over the past 3 years has been immense, carefully done, but immense. Yes there was an energy fall-out, but worth every bit, as the doing was a complete joy. ⁣

It’s been several years since feeling well enough to stand up in front of folk and share information. ⁣

In the past, standing up wanging on about cycle awareness and menopause awareness was second nature. What felt joyful, was that sharing this knowledge also felt like second nature 💖⁣

Irene’s course is open for registration over this next week (details on her page). Naturally I highly recommend it 😂 and offer huge thanks, as ever, to Irene and Team Lyon for their commitment to sharing this vital education for all humans 💖⁣

 Winter Writing Sanctuary immersion in Black…⁣⁣Step into the void⁣Flame gently splits the darkness⁣Rest and renewal⁣⁣   ...
04/01/2026

Winter Writing Sanctuary immersion in Black…⁣

Step into the void⁣
Flame gently splits the darkness⁣
Rest and renewal⁣

Winter Writing Sanctuary with  ⁣Immersing in Silver ⁣⁣Super Wolf moon shines⁣Offering her potency ⁣Never losing faith ⁣⁣...
03/01/2026

Winter Writing Sanctuary with

Immersing in Silver ⁣

Super Wolf moon shines⁣
Offering her potency ⁣
Never losing faith ⁣

Winter Writing Sanctuary immerses in Orange…⁣⁣Rusty skies above⁣Readying for nourishment⁣Snow crunch under foot ⁣⁣      ...
02/01/2026

Winter Writing Sanctuary immerses in Orange…⁣

Rusty skies above⁣
Readying for nourishment⁣
Snow crunch under foot ⁣

NYD Winter Writing Sanctuary colour immersion…Blue…⁣The bluest of skies⁣Eclipsing the doubt and shame ⁣Move ever onwards...
02/01/2026

NYD Winter Writing Sanctuary colour immersion…Blue…

The bluest of skies⁣
Eclipsing the doubt and shame ⁣
Move ever onwards ⁣

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Shenley

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