04/09/2026
Today’s affirmation: Grounding
“I am rooted, supported and safe as the world around me begins to change.”
September carries such a beautiful energy of transition. The light is shifting, the evenings are drawing in, and nature is slowly beginning its journey towards autumn.
Change can sometimes leave us feeling unsettled — which makes this a lovely time to come back to ourselves and ground.
Feel your feet on the earth.
Slow your breathing.
Step outside.
Notice the changing colours, the cooler air, the softer light.
Give yourself permission to move a little more slowly.
And with today’s Last Quarter Moon, the energy also invites us to release — to gently put down anything we no longer need to carry into the season ahead.
You can embrace change without losing your roots.
✨ I am grounded. I am supported. I am safe. I trust the changing seasons of my life.