Aristos Tropos

Aristos Tropos Piotr Pudelko - Aristos Tropos' Optimum Way of living, the Way of Wellness. Including Kriya Yoga, Tai Chi, HIIT, as well as intermittent fasting & hygiene.

Aristos Tropos is the Optimum Way of living, the Way of Wellness. It includes Kriya Yoga, Tai Chi, HIIT, as well as intermittent fasting & hygiene.

New Yoga classes on Tuesday and Wednesday morning, 10-11am, Sherborne (in person) and online. Nothing you have experienc...
27/04/2026

New Yoga classes on Tuesday and Wednesday morning, 10-11am, Sherborne (in person) and online. Nothing you have experienced before, holistic in nature, deeply relaxing and calming, with the aim of stability of the mind.

Hatha Yoga and Raja Yoga, in the tradition of Prof. Sri. T. Krishnamacharya and Sir T.K.V. Desikachar, taught by a qualified Yoga teacher (TSYP, KYM, BWY) and therapist (CNHC).

All welcome. Enquiries: [email protected]

And before you ask... This is not a cheery tree ❤️
10/04/2025

And before you ask... This is not a cheery tree ❤️

Mind's focus... flowers near Golden Gate Bridge. Our son is out-of-focus there 😉Great day everyone!
27/09/2024

Mind's focus... flowers near Golden Gate Bridge. Our son is out-of-focus there 😉

Great day everyone!

The Golden Gate Bridge and this is one of my favourite mysterious photos of mine... 🙃Have a great day! ☀
26/09/2024

The Golden Gate Bridge and this is one of my favourite mysterious photos of mine... 🙃

Have a great day! ☀

The mind finds its mysterious ways to wander... so this one is again a throw-back picture of El Capitan in Yosemite Nati...
25/09/2024

The mind finds its mysterious ways to wander... so this one is again a throw-back picture of El Capitan in Yosemite National Park from our visit there at the end of July this year.

Have a lovely day everyone! ☀

A teraz wiadomość z ostatniej chwili, która wielu z Was ucieszy, czyli nasze zajęcia z Kriya Yoga po polsku i do tego do...
23/09/2024

A teraz wiadomość z ostatniej chwili, która wielu z Was ucieszy, czyli nasze zajęcia z Kriya Yoga po polsku i do tego dostępne dla każdego, czyli online...

https://aristos.org.uk/litecart/zajecia-c-2/zajecia-serce-jogi-po-polsku-p-34

Mamy już kilku kursantów polsko-języcznych, którzy jednak obecnie mogą również uczestniczyć w anglojęzycznych zajęciach (choć pewnie i tak preferują język ojczysty).

Zaczynamy pełną parą w środę, kiedy tylko pojawi się kolejnych kilku chętnych na zajęcia po polsku.

Pozdrawiam serdecznie i do zobaczenia na zajęciach wkrótce!

There is yet quite a number of great pictures I have made in the Yosemite NP but I wanted to share with you something di...
19/09/2024

There is yet quite a number of great pictures I have made in the Yosemite NP but I wanted to share with you something different now...

This is of course San Francisco and I happen to love this picture! I hope you like it too... ❤

Have a good rest of the day!

Here is another picture of our family in Yosemite National Park in July 2024. Our whole long holidays this year, out of ...
19/09/2024

Here is another picture of our family in Yosemite National Park in July 2024.

Our whole long holidays this year, out of which more than 1/3rd we spent in Yosemite and California, the this first portion of our campervan experience we treasure very highly. I don't know exactly but the feeling of being free to do whatever we wanted, to go wherever we wanted... it was really something very important!

Take care everybody and have a lovely day! ☀

By the way, we have just started online and in-person yoga training. If anyone is interested, we meet in the morning and evening on a Wednesday and here is more information:

https://aristos.org.uk/litecart/classes-c-2/the-heart-of-yoga-classes-p-28

Yosemite Valley campground at Yosemite National Park... enjoying beautiful weather, camp fires and just the time togethe...
18/09/2024

Yosemite Valley campground at Yosemite National Park... enjoying beautiful weather, camp fires and just the time together during our summer holidays in late July and August '24 ❤

Have a great day ☀

Address

Sherborne

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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