Align & Balance Pilates with Beckie - Shifnal

Align & Balance Pilates with Beckie - Shifnal Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align & Balance Pilates with Beckie - Shifnal, Medical and health, Idsall School Sports Centre, Coppice Green Lane, Shifnal.

Body Control Pilates teacher
Pilates for low back pain & bone health
Mixed ability mat classes suitable for all levels
Mondays 6pm & 7pm
Tuesdays 6pm (bone health)
@ Idsall School Sports Centre

One off trial class £10
£8.50 after - booked in blocks of 4

📣IMPORTANT - changes to booking from OctoberI’ve been doing some thinking and I’ve decided to make some changes to how I...
09/09/2026

📣IMPORTANT - changes to booking from October

I’ve been doing some thinking and I’ve decided to make some changes to how I do bookings. From October I’ll no longer be doing priority booking. The reason for this is that lot of people aren’t booking full blocks leaving me with gaps that i’m struggling to fill.

From October, the booking will be on a first come first served basis. This means I will be allowing more people access to the system on the basis that not everyone is coming every week, hopefully this will help me fill the classes a bit more.

There will be some benefits to you all as well. I will now be offering 4 week passes at the discounted price which need to be used within 8 weeks. This saves you money, and gives you a bit more flexibility with booking if you’re away. It will be your responsibility to manage your passes and ensure you use them before they expire along with any accumulated credits.

If you cancel on the system with 24 hours or more notice then a credit will automatically be returned your pass. You will need to cancel on the system in order to get the credit back.

You’ll also be able to use the pass for Mondays or Tuesdays so you could use it for a mixture of classes. The exception to this will be the big ball class which will be booked individually. If you’re worried about losing your space you can buy a pass and book your classes for the month as you have been.

There will still be an option to buy a single class for £10.00.

Hopefully this will help me as well as benefit you all. If you’re interested in joining my classes please get in touch.

Thanks xx

Pilates for healthy bones - spaces available tonight!Weights & small ballsBook on Bookwhen 😊
08/09/2026

Pilates for healthy bones - spaces available tonight!
Weights & small balls
Book on Bookwhen 😊

Thanks for joining me tonight 😊See you next week for magic circles ⭕️1 space available at 6pm xx
07/09/2026

Thanks for joining me tonight 😊
See you next week for magic circles ⭕️
1 space available at 6pm xx

Mixed ability mat PilatesSpaces available tomorrowBook your place on Bookwhen 😊
06/09/2026

Mixed ability mat Pilates
Spaces available tomorrow
Book your place on Bookwhen 😊

As you all know I’m moving to Telford in November. I’m planning on having a break from classes for a couple of weeks whi...
03/09/2026

As you all know I’m moving to Telford in November. I’m planning on having a break from classes for a couple of weeks whilst I move house. This date is subject to change if there’s any delays but will keep you all posted x

Ad hoc booking for September now open
03/09/2026

Ad hoc booking for September now open

I have some spaces in my Pilates for healthy bones class in September.  This class is aimed at people with Osteoporosis ...
03/09/2026

I have some spaces in my Pilates for healthy bones class in September. This class is aimed at people with Osteoporosis but is suitable for anyone who wants to build strength & bone density in a low impact way.

Every week we use light hand weights & one other prop which we rotate each week such as:

* Small balls
* Resistance bands
* Ankle weights
* Poles

The focus of the class is:

* Balance & co-ordination
* Posture & back strength
* Core stability
* Weight bearing exercises & positions
* Muscle strengthening using light weights & resistance
* Gentle stretches

A single class is £10 or you can buy a block of 4 classes for the month for £34.00.

Every Tuesday at 6pm - 6.55pm
Fitness Suite, Idsall School Sports Centre, Shifnal

If you’d like more info on this class you can call me on 07768 255495 or email me on [email protected].

02/09/2026

Morning 😊
Just a friendly reminder that priority booking for Mondays for September closes on Friday x

01/09/2026

1 space tonight
Pilates for healthy bones
Weights, loop bands & steps
Book on Bookwhen 😊

Address

Idsall School Sports Centre, Coppice Green Lane
Shifnal
TF118PD

Opening Hours

Monday 6pm - 6:55pm
7pm - 7:55pm
Tuesday 6pm - 6:55pm

Telephone

+447768255495

Website

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