Shoreham Homoeopathy

Shoreham Homoeopathy Therese Eriksen is an experienced registered homeopath, specialising in trauma.

Consultation with registered homeopath Therese Eriksen RSHom, SDSHom. Suitable for children and adults. Remedy included.
Chronic dis-ease arises when we reach overload (of toxicity/emotional distress/physical stress). Symptoms can appear as mental, emotional and/or physical manifestations of this inward dysregulation.

Homeopathy, this safe and gentle system of medicine, can help to restore equilibrium to our very being, so that we can return to fulfilling our potential in life.

The skilled homeopath will sensitively help the patient explore where the issues lie so that the journey to full health can unfold.

Remedies are prescribed at each consultation based on the totality of symptoms, made from the plant, animal and mineral kingdoms, with the substance that most closely resonates with the underlying state using the “law of similars”.

Due to their ultra-high dilutions, homeopathic remedies can be used by people of any age, even new born babies and pregnant or breast-feeding women.

In-person consultations in Shoreham.

Remote Consultations

Available via phone or Zoom.

If you are considering attending a fermenting workshop and are wondering what to expect, here is an extract from Skip's ...
06/08/2026

If you are considering attending a fermenting workshop and are wondering what to expect, here is an extract from Skip's Google review:

"This is a no-fuss, demystifying, practical and fun workshop. Exactly what I was looking for to simplify the often over-complicated process of making sourdough bread.

Therese packs a lot into the three hour slot and it is very well organised and thought through.

We covered sourdough, kefir, kombucha, creme fraiche, and fermenting veggies.

I was particularly thrilled at her no-frills, pragmatic approach to making sourdough. It's not the faff you think it is!! I was also thrilled to get her 10 year old starter to take home to kick start my own sourdough making process!!"





04/08/2026

There’s something so satisfying about creating food from just a few simple ingredients.

At the weekend I baked my first sourdough loaf in a cast iron pot — and I love how this simple combination of flour, water, salt and time can transform into something so nourishing.

Sourdough is a beautiful example of slow food: working with natural fermentation, learning to read the dough, and enjoying the process as much as the finished loaf.

It’s exactly this kind of hands-on, traditional food-making that inspires my fermenting workshops — sharing skills that help us reconnect with the food we eat and the way it’s made.

My autumn workshops are now open for booking — come and learn how to make your own delicious fermented foods from scratch.

02/08/2026

Autumn Fermenting Workshops!

🫙FERMENTATION
Discover the simplicity of incorporating this ancient practice into your daily life.

Delicious, healthy and packed with probiotic goodness, learn to make:

Sourdough bread
Sauerkraut
Carrot and ginger ferment
Kombucha

All ingredients and jars are provided so you can make ferments on the day.

You will take away a kombucha and sourdough starter, as well as a pamphlet of instructions to remind you how to get going when you're back home.

Refreshments will be provided on arrival and there will be samples of each ferment to taste (although lunch is not provided).

🗓️ Saturday 10th October , 10.30-1.30
Shoreham by Sea

It seems a long way off now, but it's never too early to start thinking about it (!):

🎁FESTIVE FERMENTING WORKSHOP🎁

Come along to this seasonal twist on some delightful, festive ferments!

We will make:

🎄Christmas kraut

🎅Seasonal sourdough

❄️Christmas kombucha

✨Tip: These make great little gifts!✨

Ingredients, jars, starters & instructions will be provided for you to take away. Just bring your pinnie!

🗓️ Saturday 21st November 10.30-1.30
Shoreham by Sea

Booking link in bio

30/07/2026

What happens at your first homoeopathy appointment?

If you've been thinking about trying homoeopathy but aren't quite sure what to expect, you're not alone.

Your first appointment is simply a conversation.

We'll talk about what's brought you to see me, but we'll also explore your health more broadly—your sleep, energy, emotions, medical history and the patterns that make your experience unique.

It's this whole-person approach that helps me choose the most appropriate remedy for you.

Rather than trying to suppress symptoms, homoeopathy aims to stimulate your body's own healing response—what homeopaths call the vital force.

The goal is to support your body's natural ability to restore balance.

The treatment room has been created to be a calm, welcoming space where you can take the time to be heard without feeling rushed.

If you've been wondering whether homoeopathy could help you, I'm happy to answer any questions before you book.

I work online as well as in person.

Molluscum contagiosum is a common childhood skin condition that can sometimes be persistent and frustrating for both chi...
29/07/2026

Molluscum contagiosum is a common childhood skin condition that can sometimes be persistent and frustrating for both children and parents.

In homoeopathy, we don’t simply look at the skin symptom in isolation. We look at the whole person — their individual pattern, constitution, and what may be influencing their ability to restore balance.

The aim of homoeopathic treatment is to stimulate the vital force — the body’s own natural ability to regulate, adapt and heal — by selecting a remedy that is individual to the person rather than simply treating the appearance of the skin.

Every child is different, and every case is approached individually.

This testimonial shares one family’s experience of their journey with homoeopathy and molluscum contagiosum. 💙

If your child is struggling with a persistent skin condition and you’d like to explore a personalised homoeopathic approach, get in touch.

"I am incredibly grateful for the healing journey that my son and I embarked upon with the guidance of Therese.

Initially seeking help to address my son's deep rooted trauma. The transformation has been nothing short of miraculous.

My son has conquered fears that once paralysed him, such as his separation anxiety, his fear of being left alone in a room to play, his fear of dogs and other animals.

Moreover, his reactions to fear have noticeably diminished.

Alongside this emotional healing, the physical ailments he struggled with, including Molluscum and an ear infection, have completely cleared up.

Therese’s holistic approach not only addressed the symptoms but also nurtured his overall well-being. Her expertise has been invaluable, and we are forever grateful for her profound impact on our lives."
Mrs Godwin

23/07/2026

Feeling more forgetful lately?

It's easy to assume it's "just getting older" or "just menopause."

But forgetfulness and brain fog can have many different causes.

When your mind is juggling too much for too long, it's no surprise that names disappear, appointments slip your mind, or you walk into a room and can't remember why.

Stress, poor sleep, hormonal changes, nutritional imbalances, and other underlying factors can all affect how clearly you think.

Your body and mind are connected. Sometimes what looks like a memory problem is actually your nervous system asking for support.

Rather than accepting it as something you just have to live with, it's worth looking at the whole picture.

Have you noticed your memory isn't quite as sharp as it used to be?

If you would like to explore homoeopathic support, the booking link is in my bio.

21/07/2026

Suddenly less able to cope with stress?

Have you noticed that things which you used to handle easily now feel overwhelming?

Perhaps you feel more anxious, more emotional, less patient, or like you’re not quite yourself anymore.

For many women, this can happen during times of hormonal change, prolonged stress, illness, major life changes or periods when the body has been under pressure for too long.

It’s not always one big thing. Sometimes it’s the accumulation of lots of small things that leaves your nervous system feeling like it has less capacity than it used to.

Your body is always trying to adapt and restore balance.

Homoeopathy looks at the whole picture — your individual symptoms, experiences and patterns — to support you as an individual.

If you’ve been feeling more overwhelmed, anxious or unlike yourself lately, it may be time to listen to what your body is telling you.

I offer in person or online appointments. The booking link is in my bio.

16/07/2026

Stepping into a calm, peaceful space can be the first deep breath you've taken all day.

Life is busy. Many of the people I see are juggling work, family, caring responsibilities, poor sleep, anxiety, hormonal changes or ongoing health concerns. It's easy to forget what it feels like to simply slow down.

I've recently started working from this beautiful therapy room, and one of the things I love most about it is the sense of calm it brings.

This is a space where you'll be listened to without being rushed. Where there's time to explore what's been happening with your health and how it's affecting your life.

Because healing isn't just about finding the right remedy. It's also about feeling heard.

If you've been putting your own health at the bottom of the list, perhaps it's time to make some space for yourself.

Appointments can be made using the link in the bio.

Why do I feel exhausted after spending time with people?Do you enjoy seeing friends or family, but feel completely drain...
14/07/2026

Why do I feel exhausted after spending time with people?

Do you enjoy seeing friends or family, but feel completely drained afterwards?

Perhaps you need hours, or even a whole day, to recover from a social gathering. You might wonder why everyone else seems to cope so much better.

For some people, this can be linked to neurodiversity.

Many autistic people and people with ADHD spend years masking—consciously or unconsciously trying to fit in, keep up with conversations, ignore sensory overload, or hide how overwhelmed they really feel.

That takes a huge amount of mental energy.

As a homoeopath, I will listen to you with compassion and without judging you.

Homoeopathy can't change the fact that you're neurodivergent, but it may help support the anxiety, overwhelm, poor sleep or burnout that can develop from constantly pushing yourself beyond your limits.

Understanding why you feel this way can be the first step towards being kinder to yourself.

I work both in person and online. You can book through the link in my bio.

Why do I feel different from everybody else? Many people spend years feeling like they don't quite fit in, without under...
12/07/2026

Why do I feel different from everybody else?

Many people spend years feeling like they don't quite fit in, without understanding why.

Perhaps you've always found noisy places overwhelming, struggled with unexpected changes, felt exhausted after socialising, or wondered why everyday life seems harder for you than it does for everyone else.

For some people, the answer is neurodiversity.

Many adults, particularly women, aren't diagnosed until later in life because they've become experts at masking how they really feel.

As a homoeopath, I will listen to you with compassion and without judgement.

Homoeopathy can't change the fact that you're neurodivergent, but it may help support the anxiety, overwhelm, poor sleep, digestive problems or burnout that can develop from constantly pushing yourself to cope.

Understanding yourself can make a huge difference. You don't have to keep wondering why life has always felt that bit harder.

I work in person and online. You can book through the link in the bio.

Address

Harbour Way
Shoreham-By-Sea
BN435BX

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