The 1:1 Diet by Cambridge Weight Plan - Leanne & Bryan - team LBS

24/06/2026

You don’t gain weight overnight, so it takes time to work it off too and no matter how much time it takes… every step towards a healthy future is incredible, inspiring and empowering… Progress is progress 🏔️

So take ownership of the time and be proud of the steps, no matter how many you take or how long the path.

Progress to a healthy body and lifestyle is truly something to be proud of…

23/06/2026

Sometimes the hardest part isn’t losing weight.

It’s walking back through the door.

This week someone told me they’d wanted to come back months ago but felt too embarrassed because they’d put weight back on.

That genuinely upset me.

Not because they’d regained weight.

Because they thought I’d judge them.

Please hear this…

If anyone understands how hard this journey is, it’s me.

I’ve lost weight.
I’ve struggled.
I’ve helped people lose weight.
I’ve helped people regain control after putting weight back on.
I’ve supported people who have maintained for years.
I’ve helped people start again more than once.

None of that is failure.

It’s life.

If you’ve been sitting thinking…

“I’ve left it too long.”

“Leanne will be disappointed.”

“I need to lose some weight before I go back.”

Please don’t.

You don’t need an excuse.
You don’t need to explain yourself.
You don’t need to feel embarrassed.

You simply need to get back in touch.

Whether it’s a few pounds or a few stone, you’ll get exactly the same welcome as you did the very first day.

No judgement.

No lectures.

No making you feel guilty.

Just support, encouragement and a plan to help you move forward.

If you’ve been thinking about coming back, maybe this is the little nudge you’ve been waiting for.

My door has always been open, and it always will be.

Leanne 07917 667327

🌐 www.one2onediet.com/Bryan-Leanne

https://eu.jotform.com/app/121lbs/INFO

23/06/2026

WOW! I did it again! 🎉

Six weeks ago I set myself a challenge and decided to go all in.

Today I’m celebrating completing my 3rd WOW sprint and collecting a total of £300 in vouchers in just 6 weeks.

It wasn’t about being perfect.

It was about turning up every day, staying consistent and focusing on the things I could control.

✔ I worked it.
✔ I owned it.
✔ I won it.

I’m proud of what I’ve achieved, but even more proud to be part of a company that rewards effort and celebrates consistency.

Here’s to the next sprint!

Leanne 07917 667327

🌐 www.one2onediet.com/Bryan-Leanne

https://form.jotform.com/TeamLBS121/Enquiry

23/06/2026

Thinking about a weight loss medication ?

Before you order online or make a decision based on social media, let’s have a chat.

Over the last two and a half years I’ve supported people at every stage of their journey.

People who are:

• Thinking about starting
• Already using it
• Looking to improve their results
• Reducing their dose
• Ready to come off the medication
• Wanting to maintain their weight long term

Here’s what I’ve learned.

The injection is a tool.

The real success comes from learning new habits, understanding nutrition and having someone in your corner when life gets busy.

I’ve seen people achieve incredible results by combining the right support with good nutrition, Portion IQ and, for some, The 1:1 Diet products.

I’ve also seen people struggle after stopping because nobody helped them prepare for what came next.

That’s where I come in.

There is no pressure.

No judgement.

No sales pitch.

Just honest advice based on experience and nutrition training, helping you decide what is right for you.

Whether your goal is to lose weight, protect your muscle, reduce your dose or stay at your target weight, I’d love to help.

Drop me a message and let’s have a chat. The right plan makes all the difference.

Leanne 07917 667327

🌐 www.one2onediet.com/Bryan-Leanne

https://form.jotform.com/TeamLBS121/Enquiry

23/06/2026

You won’t be perfect every day—but you can give your 𝒷ℯ𝓈𝓉.

Some days your best looks like meal prepping, hitting your steps, and crushing a workout.

Other days, your best might be drinking enough water and getting through without quitting.

Both 𝒸ℴ𝓊𝓃𝓉. Both 𝓂𝒶𝓉𝓉ℯ𝓇.

Weight loss isn’t about being perfect—it’s about showing up for yourself, even when it’s hard.

Do what you can, with what you have, where you are. Progress is built one consistent choice at a time.

Keep 𝑔ℴ𝒾𝓃𝑔. Your best is always ℯ𝓃ℴ𝓊𝑔𝒽 🫶🏻

23/06/2026

22/06/2026

🏴󠁧󠁢󠁳󠁣󠁴󠁿 SCOTLAND WORLD CUP STOCK UP EVENT! 🏴󠁧󠁢󠁳󠁣󠁴󠁿⚽

Turn every Scottish goal into FREE products!

This is our biggest football offer yet!

Stock up before Scotland kick off on Wednesday and cheer Scotland on while earning amazing FREE products.

Here’s how it works…

⭐ Spend £150 or more before kick off and choose:

🎁 A FREE box of Pop Squares in your favourite flavour

AND choose ONE of the following:

• Water Flavouring
• Mix A Mousse
• Fibre

Then the fun really begins…

⚽ You’ll receive a FREE box of 7’s for EVERY Scotland goal scored!

⚽ 1 goal = 1 FREE box

⚽ 2 goals = 2 FREE boxes

⚽ 3 goals = 3 FREE boxes

The more Scotland score, the more FREE boxes you collect!

Even if Scotland draw, you’ll still receive a FREE box of 7’s, so everyone has something to celebrate.

And we’re not finished there…

⭐ Spend £200 or more and you’ll also receive a FREE spin of our World Cup Wheel for the chance to win even more fantastic prizes!

Simply place and pay for one qualifying D2D order as normal before kick off on Wednesday. Your order, along with all of your FREE products, will be delivered on Friday.

Whether you’re topping up or stocking up for the weeks ahead, this is the perfect opportunity to fill your cupboards and enjoy some brilliant freebies.

✔ Spend £150 or more before kick off on Wednesday.
✔ Turn every Scottish goal into FREE products.
✔ Support Scotland.
✔ Collect your FREE rewards.

How many goals do you think Scotland will score?

Leave your prediction below! 👇🏴󠁧󠁢󠁳󠁣󠁴󠁿⚽