Selene Wellbeing Counselling & Therapeutic Yoga

Selene Wellbeing Counselling & Therapeutic Yoga Trauma informed counselling and therapeutic yoga to support mental physical and emotional wellbeing.

Hello, I'm Sharon welcome to my page, I follow a deeply integrative approach, I offer a unique blend of psychotherapy, yoga therapy, and spiritual guidance to support individuals on their journey toward healing and wholeness. Rooted in both modern psychotherapeutic models and timeless contemplative practices, my work is centred on the belief that true well-being arises from a harmonious connection

between mind, body, and spirit. Drawing from evidence-based therapeutic modalities alongside the wisdom of yoga and mindfulness, I create a compassionate space for clients to explore their inner landscapes. Whether you're navigating anxiety, trauma, life transitions, or a desire for deeper self-understanding, I support you through a holistic lens that honours your unique path. My practice embraces the full spectrum of human experience: emotional, physical, mental, and spiritual helping you reconnect with your inner wisdom, cultivate resilience, and live with greater authenticity and purpose.

30/03/2026
Adequate self care is not only essential for positive health and wellbeing, it is also key in identifying and satisfying...
22/11/2025

Adequate self care is not only essential for positive health and wellbeing, it is also key in identifying and satisfying personal goals.

25/01/2025
24/01/2025
24/01/2025

🔥🔥🔥Early Bird Ticket Offer 🔥🔥🔥

Come & experience the transformational power of firewalking.

I did my 1st firewalk over 15years ago & every time I walk the fire it releases those feelings , emotions & beliefs that no longer sit well within me. Allowing me to connect deeper with myself, to stand strong & follow my joy.

I am here to support you to rise & transform to the best version of you ✨💗✨

Please message me to book your space or if you have any questions.
Payment is by cash or bank transfer.

Make 2025 the year you grow & take a step closer to your dreams

24/01/2025
If you know someone is struggling with mental health issues, giving them your time to listen can really help.
20/01/2025

If you know someone is struggling with mental health issues, giving them your time to listen can really help.

Our stance on 👇

22/10/2021

Portable beauty treatment and massage couch (£195 new), adjustable back support to suit preferred sitting/reclining position. The bed has been well used is fully operational and in good condition. It comes with cover, however, the cover is torn the full length of its base cu

Address

Shotts
ML75BS

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 3:30pm
Wednesday 9am - 3:30pm
Thursday 10am - 4pm

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