Grayt Wellness Centre

Grayt Wellness Centre Fitness Classes
Personal Training
Sports Therapy + Injury Rehab
📍Wem

📢 Important Update for Clients 📢To continue accessing your Heart Rate, please update your Fittest app from TP Fitness to...
16/06/2026

📢 Important Update for Clients 📢

To continue accessing your Heart Rate, please update your Fittest app from TP Fitness to Grayt Wellness Centre.

Simply download or open the Fittest app and update to Grayt Wellness Centre following the instructions below.
I have screenshot the monthly leaderboard as of 16th June and i will add all new data together to get June's Heart Rate winner, who will win a Grayt Tshirt!

If you have any questions or need assistance with the switch, please get in touch. Thank you for your cooperation and continued support!

15/06/2026

🔥 MEET THE CLASSES AT GRAYT WELLNESS CENTRE 🔥

👦 JUNIOR FITNESS (10–16)
Safe, structured training to build confidence, strength, and healthy habits early.

14/06/2026

🔥 MEET THE CLASSES AT GRAYT WELLNESS CENTRE 🔥

🥊 BOXFIT
Boxing-inspired fitness training. Pads, combos, and conditioning for a full-body burn.

13/06/2026

🔥 MEET THE CLASSES AT GRAYT WELLNESS CENTRE 🔥

🧘 PILATES
Controlled movement, core strength, posture, and flexibility. Slow, focused, and powerful.
At Grayt Wellness Centre, we are proud to have pilates sessions led by a Qualified Physiotherapist!

12/06/2026

🔥 MEET THE CLASSES AT GRAYT WELLNESS CENTRE 🔥

🔁 CIRCUITS
Fast-paced stations combining strength, cardio, and endurance. Scalable for all levels.

11/06/2026

🔥 MEET THE CLASSES AT GRAYT WELLNESS CENTRE 🔥

🔥 HYBRID FITNESS
A mix of strength, cardio and conditioning. Think weights + cardio + functional training for full-body fitness.

10/06/2026

🔥 MEET THE CLASSES AT GRAYT WELLNESS CENTRE 🔥

🏋️ OVER 60s CIRCUITS
Light resistance training and functional movement to build strength, improve independence, and support everyday life.

09/06/2026

🔥 MEET THE CLASSES AT GRAYT WELLNESS CENTRE 🔥

OVER 60s GENTLE EXERCISE
Low-impact movement to improve mobility, balance, strength, and confidence in a safe, supportive environment.

🎉 COMPETITION TIME! 🎉Ready to try something new, move your body, and feel amazing?We're giving away a 3 Class Pass to TH...
09/06/2026

🎉 COMPETITION TIME! 🎉

Ready to try something new, move your body, and feel amazing?

We're giving away a 3 Class Pass to THREE lucky winners!

To enter:
✨ Follow our page
✨ Like this post
✨ Share this post
✨ Tag a friend in the comments

The more friends you tag, the more entries you'll receive!

BONUS ENTRY:
Share this post to your story and tag us.

Competition closes 23/06/2026 @ midday and winners will be announced soon after.

Good luck everyone! 🍀

⚠️ Please be aware of fake accounts. Winners will only be contacted directly from our official Grayt Wellness Centre account.

08/06/2026

🔥 MEET THE CLASSES AT GRAYT WELLNESS CENTRE 🔥

🚴 GROUP CYCLING
High-energy indoor cycling. You control your pace, we bring the motivation. Expect sweat, rhythm, and a serious cardio hit.

Address

First Floor Talbot House
Shrewsbury
SY45AA

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