Motum Health and Wellness

Motum Health and Wellness This approach allows us to provide a service which in our experience has be seen to be successful.

CSPhysiotherapy was designed to provide a holistic approach to a varied population, for example:

A) an individual with a need for physiotherapy
B) an individual sports person in need of treatment and/or conditioning and injury prevention work
C) a team coach who is interest in physiotherapy sessions, conditioning sessions, sports massage

CSPhysiotherapy deliver bespoke, needs driven support in

the areas of exercise physiology, sports medicine, performance analysis, nutrition, psychology and biomechanics. Services range from general advice in the areas of health and fitness to fully integrated support programmes for elite athletes

With a range of staff, all of whom have attained excellence by obtaining vital experience within their field of excellence with several academic publications as proof.

Tomorrow: Saturday Reformer Pilates✨Build strength, improve flexibility, and reset your mind.Our calm, supportive studio...
11/09/2026

Tomorrow: Saturday Reformer Pilates✨

Build strength, improve flexibility, and reset your mind.

Our calm, supportive studio is the perfect space to move and feel your best.

Book your spot via the link in our bio.
motumhealth.co.uk

Here When You Need Us – Available DailyWhether you're recovering from injury, managing pain, or focusing on your wellbei...
09/09/2026

Here When You Need Us – Available Daily

Whether you're recovering from injury, managing pain, or focusing on your wellbeing, we’ve got you.

Our expert team provides evidence-based treatment to get you moving again.

Book your appointment via the link in our bio.
motumhealth.co.uk

Weekly Class Timetable💪Ready to build strength, improve balance, and feel your best? Explore our weekly classes and find...
07/09/2026

Weekly Class Timetable💪

Ready to build strength, improve balance, and feel your best?

Explore our weekly classes and find what works for you!

Book your spot via the link in our bio.
(Class times may vary)

Running tips from a Physio🏃Are you a runner looking to prevent injuries? Swipe to read our helpful tips from an expert P...
02/09/2026

Running tips from a Physio🏃

Are you a runner looking to prevent injuries?
Swipe to read our helpful tips from an expert Physiotherapist.

If you're struggling with recurring pain or niggles, we're here to help.
Book your appointment via the link in our bio.

motumhealth.co.uk

Tomorrow: Wednesday Pilates Classes✨We have a variety of classes available to target strength and flexibility.Our suppor...
01/09/2026

Tomorrow: Wednesday Pilates Classes✨

We have a variety of classes available to target strength and flexibility.

Our supportive studio is the perfect space to calm your mind and feel your best.

Book your spot via the link in our bio.
motumhealth.co.uk

This Week’s Class Timetable 💪We hope you're making the most of your bank holiday Monday.We have a range of classes to he...
31/08/2026

This Week’s Class Timetable 💪

We hope you're making the most of your bank holiday Monday.

We have a range of classes to help you get back into your normal routine.
From energising sessions to mindful movement, we have a class for every level and goal.

Book your spot via the link in our bio.
Class times may vary

Reset and feel amazing this weekend!Treat yourself to a sports therapy or sports massage💆Appointments available, get in ...
28/08/2026

Reset and feel amazing this weekend!

Treat yourself to a sports therapy or sports massage💆

Appointments available, get in touch or book via the link in our bio.
motumhealth.co.uk

Price List: For our Reformer and mat based classes🧘‍♂️We accept pay as you go and monthly direct debit. We also offer mo...
27/08/2026

Price List:

For our Reformer and mat based classes🧘‍♂️

We accept pay as you go and monthly direct debit. We also offer monthly memberships!

Message us for any enquires📱

motumhealth.co.uk

Weekly Class Timetable🧘Ready to build strength, improve balance, and feel your best? Explore our weekly classes and find...
24/08/2026

Weekly Class Timetable🧘

Ready to build strength, improve balance, and feel your best?

Explore our weekly classes and find what works for you!

Book your spot via the link in our bio.
(Class times may vary)

With football season kicking off, we’ve put together a list of common injuries we usually see at Motum.If you're noticin...
20/08/2026

With football season kicking off, we’ve put together a list of common injuries we usually see at Motum.

If you're noticing aches or pains, don't ignore them.

Book your appointment via the link in our bio.
motumhealth.co.uk

Address

30f Vanguard Way
Shrewsbury
SY13TG

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