Shropshire Wellness Studio

26/08/2026

Out of office until Tuesday, living my best festival life with the best festival people 🫶🏻 Messages will be replied to when I’m home ♥️

Thank you all for the most amazing couple of weeks - it’s been great having my regulars trusting me to try new things and also so wonderful to meet so many new clients too! I still have space to take on more new clients… my books are open and you can book far in advance now too… click the link in the bio to book your slot to kick back and relaaaa###x

Also, keep your eyes peeled for the most insane autumnal sound bath and reiki healing around the hunters moon… you will all adore Elen… it’s going to be epic ♥️ more info to follow…

09/08/2026

09/08/2026

✨ Revitalise, De puff & Rebalance ✨

Struggling with sluggishness, persistent bloating, or heavy legs? Manual Lymphmatic Drainage (MLD) is a gentle, feather light, therapeutic treatment designed to stimulate your lymphatic system, helping your body flush out toxins and excess fluid, naturally, by opening terminus points and using diaphragmatic breathing.

Key Benefits -

- Reduces Bloating & Fluid Retention - Targets the entire body, including the stomach, to help you feel lighter and leaner.

- Ultimate Relaxation - Gentle, rhythmic technique soothes the nervous system and melts away stress.

- Enhances Overall Wellbeing - Boosts circulation and supports immune function for a complete body refresh.

Who Is This Suitable For?

Anyone experiencing bloating, water retention, or heavy, tired limbs.

Those looking to detox, de stress, and improve digestive sluggishness.

Anyone seeking a gentle, non invasive treatment to restore lightness and energy.

Great for a gentle post surgery treat to help your healing along.

08/08/2026

Whether you need a quick 30 minute fix or a full 60 minute body reset, every session is tailored to focus on the areas that need the most care.

Enhance Your Session With Add-Ons:
- Skin-smoothing exfoliation scrub (Back or Legs)
- Hijama cupping therapy (Back, Neck & Shoulders)

Benefits -

Targeted Muscle Relief - Customisable sessions allow full focus on your specific areas of pain or tension.

Stress & Tension Reduction - Helps melt away deep muscle tightness and promotes overall relaxation, leaving you feeling lighter and refreshed.

Improved Circulation - Techniques encourage blood flow to overworked muscles, aiding recovery and easing stiffness.

Enhanced Skin Texture (With Scrub Add On): Exfoliating the back or legs removes dead skin cells, leaving the skin smoother and hydrated.

Deeper Tension Release (With Hijama Cupping Add-On) - Helps release stubborn stagnation and deep tissue tightness in the back, neck, and shoulders.

07/08/2026

Nurture yourself and your growing bump with a full body Pregnancy Massage, thoughtfully tailored for mamas to be from the second trimester onwards.

Using 100% pregnancy safe, deeply nourishing oils.

This soothing treatment works to -

Ease Physical Strain - Relieve lower back pain, hip soreness, and muscle tightness as your body adapts to growth.

Reduces Stress & Anxiety - Promotes deep relaxation, improves sleep quality, and lowers stress levels.

Supports Circulation & Swelling - Encourages healthy blood and lymphatic flow to help minimise swelling in legs and feet.

Nourishes Your Skin - Safely hydrates and improves skin elasticity to soothe stretching skin.

With extra movement time built into every session for your ultimate comfort, it’s the perfect way to pause and recharge.

Elevate your self care with add ons like a lush foot exfoliation or a relaxing MLD facial… so lovely 🫶🏻

06/08/2026

An ancient, invigorating practice that focuses on massaging your head, neck, and shoulders to induce a deep sense of calmness and tranquility. It’s designed to leave you feeling so relaxed, you’ll literally feel like you’re melting!

Who is it suitable for?

Anyone carrying stress or anxiety who needs to unwind.
People experiencing tightness or stiffness in their neck, head, or shoulder.

Key Benefits -

Relieves Stress - Releases anxieties and induces deep calmness.

Targets Tension - Focuses directly on tension stored in the shoulders, neck, and head.

Invigorating & Restorative - Leaves you feeling refreshed and deeply relaxed.

05/08/2026

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