13/05/2026
It’s been a while since I’ve properly been on here, so I thought I’d reintroduce myself ☺️
For those who don’t know me, I’m Justine, I’ve been helping dieters for almost 7 years now.
I first found The 1:1 Diet back in 2019 and had amazing success on plan myself. I’ve always struggled with my weight and my relationship with food, but The 1:1 Diet gave me more than weight loss… it gave me knowledge, motivation, structure and freedom from constantly counting everything.
Being honest I still struggle sometimes. I hold my hands up to that. Life happens. However this means I don’t judge and I fully understand the challenges of my dieters.
I’m a mum to a beautiful 5 year old boy, Joey 💙 who is my little mascot, often in the car with me for product drop offs and if he’s not at school when I’m seeing dieters in my garden room he often pops out to say hello.
One thing I no longer feel is guilt for being overweight. I work hard, I focus on balance and I do what suits me and my lifestyle.
I absolutely love making people feel good and helping them find their confidence again. I work full time as a 1:1 Diet Consultant and offer:
✨ Face to face appointments in my garden room
✨ Virtual support across the country (plus I cover postage costs for fortnightly orders or more)
✨ I also hold all the stock here, so there’s no requirement to order in quantities of 7, it’s pick and mix from me ☺️ purchase whatever you would like.
I know how it feels to avoid photos, miss out on memories, hide away or not fully join in because you don’t feel your best.
My wish for every dieter I work with is simple… to help you feel happy, confident and comfortable in yourself again ☺️
I’m very friendly and approachable, I just feel like I have a lot of friends and we are all on a diet.
If you’re ready to start, restart or just want a chat, WhatsApp me on 07808 805248 anytime ☺️