Liliana Myers Coach and Hypnotherapist

Liliana Myers Coach and Hypnotherapist I’m Lili Myers, and I walk with people through grief. When I lost my husband, my world cracked open. Grief didn’t just break me; it reshaped me. Get in touch!

Now I write, speak, and hold space for others walking the same path. Grief is not the end of love. I help determined women navigate, understand and get rid of their limiting beliefs, stress, fears or blocks... and get to an empowered position of growth. I create programs tailored for each individual. Depending on what the person needs to address, a program can include work at the conscious and sub

conscious level. Hypnosis can be used in working with groups as well in addressing motivation, performance, absenteeism, smoking, stress... and a whole range of others issues that affect productivity, sales performance, team building, etc. We start to form opinions and beliefs about this world from a very early age. In fact, it is believed that by the age of 6-7 we have already formed our personality, we already have habits, thought processes, strong opinions about life. All those personality traits, programs, habits are deeply instilled in our subconscious mind and serve us automatically when we need them...for example walk, talk, eat, read.... But we evolve, develop, experience… and certain programs that are running us might not match the reality of the present moment any more. The result is that we don’t easily find answers to our problems, we don’t fit in a certain environment…

Hypnosis works with the subconscious mind and intervenes, updating the programming to match the reality. It is a natural state, it’s gentle, safe and effective. Amazing results can be achieved… from dealing with lack of self-belief, addictions, phobias, fears, deep traumatic past experiences, physical ailments…

If you are a person suffering of anxiety or depression and you think there is no cure, I think this might surprise you! The help is here for you! if you are a manager, a HR looking for solutions for better group performance, there is help!

Dave Day 2026. We did it again! ♥️There was a gentleman in his late 70s who approached me at one of the stops we had at ...
22/06/2026

Dave Day 2026. We did it again!
♥️
There was a gentleman in his late 70s who approached me at one of the stops we had at services, he shook my hand and looked visibly overwhelmed, with tears on his face and nodding his head somehow in disbelief. He said a simple
‘Thank you for this’
Nothing else.

It was such a powerful moment for me!
I then thought about it.
This man may have been lonely and he found connection that day.
He might have been ill, but what happened Saturday made his day, his week, his year maybe!
He found something that lifted his spirits and brought humanity at its best in his life.

Thats what Dave represents for us all.
That’s why we wanted to do it! For people like him, like you, equally for people who don’t have a voice or the ones who shout out loud.

If you can read this, sir, please get in touch. I salute you.

Talking about it all tomorrow morning on ITV Lorraine.

With love.
♥️

The motorbike photoshoot on Sunday. I compiled a list of Dave’s favourites that will be played on the day 😊  Tell me wha...
17/06/2026

The motorbike photoshoot on Sunday.

I compiled a list of Dave’s favourites that will be played on the day 😊 Tell me what else I have missed

Scorpions -Sting in the Tail

- Rock You Like A Hurricane

- The Zoo

- Send Me An Angel

- Still Loving You

- Big City Nights

- There’s No One Like You

- Wind of Change

- Blackout

- Always Somewhere

- The Best Is Yet to Come

- Lorelei

Ozzie Osbourne

- Changes

- Bark at the Moon

- Mama I’m Coming Home

- Crazy Train

Aerosmith

- Living on the Edge

- Dream On

- Walk this Way

- Love in an Elevator

- Janies Got a Gun

- Amazing

- Crying

- Dude Looks Like a Lady

- Rag Doll

- Come Together

Leonard Cohen

- Dance Me to the End of Love

Guns and Roses

- Sweet Child of Mine

- Knocking on Heavens Door

- November Rain

- Welcome to the jungle

- You Could Be Mine

Bon Jovi

- Bad Medicine

- Living on a Prayer

- It’s My Life

- Wanted Dead or Alive

- We Weren’t Born to Follow

- Runaway

- You Give Love a Bad Name

- Blaze of Glory

Metallica

- Nothing Else Matters

- Enter Sandman

- Master of Puppets

The Kinks

- You Really Got Me

The Doors

- Common Baby Light My Fire

The Beatles

- Come Together

- Revolution

U2

- With or Without You

Nickleback

- How You Remind Me

- Rockstar

- Someday

Nirvana

- Smells Like a Teen Spirit

Dire Straits

- Money For Nothing

Black Sabbath

- Ironman

The Rolling Stones

- Start Me Up

Lenny Kravitz

- Are You Gonna Go My Way

Def Leppard

- Pour Some Sugar on Me

Joan Jett and the Blackhearts

- I Love Rock and Roll

David Bowie

- Spaceman

ZZ Top

- La Grange

- Sharp Dressed Man

Led Zeppelin

- immigrant Song

- Rock and Roll

Europe

- The Final Countdown

- Kerry

Van Halen

- you Really Got Me

George Thorogood

- bad to the Bone

Elbow

- One Day Like This

Thin Lizzie

- Boys Are Back in Town

Not long now!Just a few days until we take to the roads again! The last Ride Home! The last one in this format! I want t...
13/06/2026

Not long now!

Just a few days until we take to the roads again!

The last Ride Home!

The last one in this format!

I want to take this opportunity to point out a few things.

First of all, big thank you to all people involved in organising this big puzzle, put pieces together, sponsored or donated time and make this dream come true. I won’t name names now, you all know who you are and what you’ve done. Your names will come out, we’ll shout them, I promise!

Gratitude goes out to many…

To all the bikers who are polishing their beloved bikes, fill the tanks up, prepare their gear and plan their way to join the convoi: you’re heroes.

To all Barrow people who are embracing us with open arms and hearts, I hope this brings you joy and the so much needed positivity. You’re heroes!

To all who have donated time and effort: our Golden stars🤗❤️ to the artists who gave their time and talent, to the Marshalls who keep us safe, to the people who donate from their pockets to make lives better for others! You’re heroes!

There’s a special mention I have to make here.

We are all a big family now! We’ve built relationships and friendships that will last for years!

But we have to think of the ones who can’t join us because of illness, or being carers for a loved one. You’re not forgotten!

To all the beautiful souls that we lost these past couple of years. Bikers. Fathers or mothers. Husbands or wives. Brothers. Sons or daughters. Friends and lovers. You are not forgotten. We are taking you all on this ride in our hearts. ♥️🫶🥺

Dave Day Family!

We meet again on Saturday June 20th!

Let’s Have A Dave Day!!! The Hairy Bikers _org Barrow BID M6toll

WE RIDE NEXT SATURDAY JUNE 20th!!!Last Ride Home.    .uk M6toll
12/06/2026

WE RIDE NEXT SATURDAY JUNE 20th!!!
Last Ride Home. .uk M6toll

The kindle version of my book has been chosen by Amazon to be part of their June deal.
05/06/2026

The kindle version of my book has been chosen by Amazon to be part of their June deal.

Literally blown away on Roa Island in front of my first home in UK.  💨💨🌬️🌬️🌧️🌂🌦️⛈️
03/06/2026

Literally blown away on Roa Island in front of my first home in UK. 💨💨🌬️🌬️🌧️🌂🌦️⛈️

24/04/2026
Save the day!!!  For details, get in touch
19/04/2026

Save the day!!! For details, get in touch

Sunday.   Life in two had slow mornings, shared coffee, quiet conversations that didn’t need effort. It had a rhythm tha...
19/04/2026

Sunday. Life in two had slow mornings, shared coffee, quiet conversations that didn’t need effort. It had a rhythm that made the world feel steady. Now it’s just… open space. Too quiet. Too long. Like time stretches differently when there’s no one to meet you in it.

People say Sundays are for rest. But when you’ve lost your person, rest doesn’t come easy.
Your mind wanders to what was, what could’ve been, and all the things you didn’t think would end.
You sit with memories that feel both comforting and unbearable.

So today, if all you did was get through it, that counts. If you sat in the silence and didn’t run from it, that counts.

Coping with grief tip  #3 Time to think differently, to slow your thoughts drastically. To lower expectations of yoursel...
17/04/2026

Coping with grief tip #3

Time to think differently, to slow your thoughts drastically. To lower expectations of yourself and others!

You are not operating at full capacity.
Stop expecting yourself to function normally, normality now has a different pace.

Grief is physically exhausting. It affects sleep, appetite, focus, and immunity.

On some days, “success” might mean just having a shower in the morning and making the bed…Answering one email… Eating something small….Drinking enough water… Going to bed early and manage a few hours sleep!

Productivity is not the metric you want to measure your efforts or energy in…
Survival and regulation are.

Lowering the bar is not weakness, on the contrary it’s intelligent self-preservation.

I should add here another coping tip that is somehow complimentary: ask and accept help!!!
Because you’re not functioning at full capacity, some things around you could be done by family and friends, you could outsource services that at the moment you’re not capable of fulfilling yourself.

This, again, is not weakness, but a good resources management.

I hope this helps somebody today!

With love
♥️

Address

Sittingbourne

Alerts

Be the first to know and let us send you an email when Liliana Myers Coach and Hypnotherapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Liliana Myers Coach and Hypnotherapist:

Share