Calming Breeze Therapies Uk

Calming Breeze Therapies Uk Clinical Hypnotherapist, Rewind Trauma Therapist, & EFT Practitioner, Trauma aware, dedicated to helping you unlock your potential & heal from within.

Empowering minds and healing hearts. 'The mind is everything. What you think, you become.' - Buddha."

5 Star Google Review!If you need help with Anxiety or stress please get in touch. Call or message to book a fee chat. 0...
18/06/2026

5 Star Google Review!

If you need help with Anxiety or stress please get in touch. Call or message to book a fee chat. 07464 005034 or www.calmingbreezetherapies.com



In a world that often feels like it's spinning faster than we can keep up, it's crucial to remember that seeking help fo...
17/06/2026

In a world that often feels like it's spinning faster than we can keep up, it's crucial to remember that seeking help for mental health challenges is not a sign of weakness, but a courageous step towards healing and growth. You are not alone in your struggles, and I am here to offer you a safe space to share your burdens and find calm.

As a therapist and EFT Practitioner, I've dedicated my practice to supporting individuals like you in navigating the complexities of anxiety and other mental health issues.

Together, we can work towards unraveling the knots of tension that weigh heavy on your heart and mind.

Here's why reaching out for support is so important:

🌟 You Deserve Compassion: It's easy to be hard on ourselves when we're struggling, but it's important to remember that you deserve kindness and understanding. By seeking help, you're honouring your own worth and taking a proactive step towards prioritising your wellbeing.

🌟 Connection Heals: Talking openly about your mental health challenges can be daunting, but it's also incredibly healing. Sharing your experiences with a compassionate listener can help alleviate feelings of isolation and remind you that you're not alone on this journey.

🌟 Professional Support Matters: While the support of friends and family is invaluable, sometimes we need the expertise of a trained professional to guide us through the complexities of our emotions. As a therapist and EFT Practitioner, I have the tools and techniques to help you navigate your struggles with anxiety and find inner peace.

🌟 Holistic Healing: My therapies offer a holistic approach to mental health, addressing not only the symptoms but also the underlying causes of your anxiety. Through hypnotherapy and EFT, we can work together to uncover the root of your struggles and create personalised strategies for managing them effectively.

You don't have to face your mental health challenges alone. I'm here to listen, support, and guide you towards a brighter, more hopeful future. Reach out today on 07464 005034 or visit my website www.calmingbreezetherapies.com to take the first step towards healing.

Remember, you are worthy of love, support, and healing. Together, we can navigate the storms and find peace amidst the chaos.

With warmth and empathy,

Debbie Clay
Clinical Therapist & EFT Practitioner
Calming Breeze Therapies

Therapist| Medway| Swale | Maidstone A very powerful read.If you relate and need help releasing and understanding emotio...
11/06/2026

Therapist| Medway| Swale | Maidstone

A very powerful read.
If you relate and need help releasing and understanding emotions, please get in touch.
www.calmingbreezetherapies.com

She’d built herself a dam
So she could hold her tears at bay
A wall of stubborn barricade
To keep the pain away
Her barriers were busyness
Distraction and denial
And ignoring and avoiding’s
How she coped for quite a while
But the trouble was, her dam
Left nowhere for her pain to go
So it sat behind her wall
With nothing left to do but grow
The tightening in her chest
Began constricting every breath
And to battle every painful thought
Took every ounce of strength
The lump inside her throat
Got slightly bigger every day
And before too long she found
She couldn’t blink her tears away
So the pressure kept on building
And the dam began to crack
And it soon became impossible
To hold the water back
So she let the dam burst open
And as she felt the water flow
She realised sometimes all we need
Is just to let it go
- Becky Hemsley 2020

Maybe you already suffer with a low mood and your symptoms have amplified recently due to worries, or perhaps you’re ex...
10/06/2026

Maybe you already suffer with a low mood and your symptoms have amplified recently due to worries, or perhaps you’re experiencing new physical and psychological symptoms for the first time?

I help people improve their mental well being. I teach my clients how to reduce and/or better control feelings of sadness and improve their coping abilities. Empower them.

I’d encourage anyone who is
feeling low to book a free 20 minute Chat, that can help put you on a road to finding happiness & balance again. 074644 005034 or www.calmingbreezetherapies.com

It's a well known fact that we need good quality sleep to function properly, with most of us needing seven to eight hour...
05/06/2026

It's a well known fact that we need good quality sleep to function properly, with most of us needing seven to eight hours. The 2020 lockdown and subsequent return to daily life, has led to increased reports of sleeping problems, which further affects daily life. If you find yourself being unable to sleep at all, having more intense and emotional dreams, waking up tired and groggy the next morning, and feeling irritable, Contact me for a no obligation chat, on how hypnotherapy can help with Sleep issues.

www.calmingbreezetherapies.com

🌸 "You begin to bloom when you help those around you grow." 🌸At Calming Breeze Therapies in Newington, I believe in the ...
04/06/2026

🌸 "You begin to bloom when you help those around you grow." 🌸

At Calming Breeze Therapies in Newington, I believe in the power of personal growth through collaboration and support. Therapy, including hypnotherapy, Emotional Freedom Techniques (EFT), and other approaches, provides a nurturing space where you can cultivate your inner strength and resilience.

Through therapy, you can:

Gain insights into your own growth potential
Develop healthier relationships and communication skills
Discover strategies to navigate life's challenges with grace
Remember, seeking help is a sign of strength, and I'm here to guide you every step of the way.

👉 Book a free telephone consultation today to explore how therapy can support your journey towards personal growth. Call me on 07464 005034 or visit www.calmingbreezetherapies.com

Together, let's nurture your growth and help you bloom into the best version of yourself.

Anxiety affects everything Including, disturbing our sleeping patterns. Since 2020, there has been an extra drain on us ...
31/05/2026

Anxiety affects everything Including, disturbing our sleeping patterns. Since 2020, there has been an extra drain on us mentally, and sleep becomes even more elusive when anxiety is heightened.
To help overcome sleeping issues, you may need to implement sleeping strategies to limit the effects of poor sleep.
If you are not sleeping well, and traditional treatments are not working, hypnosis may be able to help you sleep the way you deserve.

Get in touch now to book your no obligation chat. Or visit www.calmingbreezetherapies.com

Address

Bull Lane
Sittingbourne
ME97NA

Opening Hours

Tuesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 1pm

Telephone

+447464005034

Website

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